哈佛专家教你如何“优雅地”产生分歧:从天真现实主义到行为转变 Harvard Business Review 2026-04-28

什么是建设性分歧

Julia Minson: 我经常告诉人们,建设性的分歧是指那种能让双方在结束后仍愿意再次交谈的分歧。对吧?所以,它并不是要达成一致,不是要建立共识,也不是要寻找某种谈判后的妥协。它是指我们能否产生分歧,但这种方式让你在未来某个时刻还想跟我说话,我也还想跟你说话。

Original English

Julia Minson: What I always tell people is that a constructive disagreement is a disagreement that leads the two parties to want to talk to each other again. Right? So, it's not reaching agreement. It's not building consensus. It's not finding a negotiated compromise. It's can we disagree, but in a way that makes you want to talk to me and makes me want to talk to you at some point in the future.

主持人: 今天我们邀请到了哈佛肯尼迪学院(Harvard Kennedy School)的 Julia Minson。她是《如何更好地产生分歧》(How to Disagree Better)一书的作者,也是《哈佛商业评论》(HBR)文章《更聪明的不同意见表达方式》的合著者。Julia,欢迎你。

Original English

Host: Today we're speaking with Julia Mson of the Harvard Kennedy School. She's the author of the book How to Disagree Better and co-author of the HBR article, A Smarter Way to Disagree. Julia, welcome.

Julia Minson: 谢谢,很高兴来到这里。

Original English

Julia Minson: Thank you. It's great to be here.

为什么组织需要“不同政见”

主持人: 那么,为什么团队和组织需要更好地处理分歧呢?

Original English

Host: So, why do teams and organizations need to do a better job of disagreeing?

Julia Minson: 嗯,我是说,分歧对于任何组织来说都是一项至关重要的技能,对吧?我们将人们聚集在一起组建团队,就是因为我们想要他们的意见。如果我不想让另一个人表达他们的观点,我为什么要花钱雇他们出现在这间办公室里呢?老威廉·里格利(William Wrigley Jr.)——就是那个里格利球场和里格利口香糖的创始人——曾说过一段名言:“当两个人在生意场上总是意见一致时,其中一个是多余的。”

Original English

Julia Minson: Well, I mean, disagreement is such a crucial skill for any organization, right? The reason we bring people together into teams is because we want their opinions. If I didn't want another person to express their views, why am I paying for their presence in the room? There's a great quote by William Wrigley Jr. like the Wrigley Field and the, you know, Wrigley chewing gum guy, who said, uh, when two men in business always agree, one of them is unnecessary. Okay.

主持人: 那么,团队通常在哪些方面做得不对?是分歧不够多,还是分歧的方式不健康?

Original English

Host: And so, what do teams normally get wrong? Is it they're not disagreeing enough or they're disagreeing in unhealthy ways?

Julia Minson: 老实说,我认为两者都有,因为这是一个系统。当我们觉得自己的想法不会得到欣赏或接纳时,我们就不想发言。所以,我们可以整天建议领导者和团队成员分歧有多么重要,但这通常是以非常抽象的方式体现的——比如对公司有好处,对团队有好处;但如果我反对老板或团队成员,我个人承担的成本是非常直接且真实的。

因此,人们总是在这种权衡中挣扎:我是为了未来的利益而发言,还是为了避免当下那场困难、不愉快且有风险的对话?这里存在一种真实的紧张关系。

Original English

Julia Minson: So, I mean, honestly, I think it's both because it's a system, right? So, when we don't feel like our ideas are going to be received uh with appreciation, with uh receptiveness, we don't want to speak up. And so, you know, we can advise leaders and team members all day long about how disagreement is important, but it's important in these like fairly abstract ways, right? like it'll be good for the company, it'll be good for the team, but the cost to me as an individual if I disagree with my boss or if I disagree with my team member is very immediate and very real. And so people are always making this trade-off between do I want to speak up for the good of the future and have a difficult and unpleasant and risky conversation right now. So there's a real tension there.

“接受性”:领导者的必修课

主持人: 我想性格差异和文化差异在这里也起到了相当大的作用。

Original English

Host: Yeah, I imagine that um personality differences and cultural differences also come into pretty significant play here also.

Julia Minson: 是的。我认为决定我们掌握某项技能程度的因素总是有很多的。分歧就像音乐天赋,对吧?有些人天生就比别人更擅长,但只要经过一点培训并关注我们的行为方式,所有人都能做得更好。

Original English

Julia Minson: Yeah. So I think you know there's always kind of different factors that predict how well we are at any skill, right? And so disagreement is you know like musical ability, right? Like some people are just better at it than other people, but all of us can get a lot better with a little bit of training and attention to, you know, how we're doing it.

主持人: 那么,你会鼓励你合作的领导者去拥抱分歧,或者在团队成员中鼓励这种行为吗?

Original English

Host: Yeah. And so do you encourage the leaders that you work with to embrace disagreement to sort of encourage it among their team members?

Julia Minson: 我真正与领导者一起练习的是一种我称之为“对不同观点的接受性”(receptiveness to opposing views)的技能组。它基本上是指以一种向对方展示你正在深思熟虑地考虑其观点的方式来参与任何分歧。因为我可以整天告诉你应该反对我,但如果你为我工作,你会想:“她是认真的吗?我会因此被排挤吗?我会从这个项目中被踢出去吗?”

所以,我必须通过我的行为表现出我是认真的。而我表现的方式就是向你展示我确实在思考你提出的意见,我确实在参与讨论,而不是仅仅口头上说:“噢,你应该提出反对意见,因为分歧对我们有好处。”

Original English

Julia Minson: So what I really work on with leaders is uh a skill set that I call receptiveness to opposing views. And it's basically engaging in any disagreement in a way that shows the other person that you're thoughtfully considering their perspective. Because I can tell you that you should disagree with me all day long. But if you work for me, you're going to say, "Well, does she really mean it? Am I going to get ostracized? Am I going to get kicked off this project?" Right? So, I have to show with my behavior that I really mean it. And the way I show it is by, you know, showing you that I'm really thinking about what you're bringing to the table and I'm really engaging with it instead of just saying, "Oh, you should disagree." Because disagreement is good for us.

攻克心理障碍:从身教开始

主持人: 既然我们大多数人可能都厌恶分歧,尤其是在工作场所,而且尤其是在感觉充满对立的时期,你不想把这种对立带进办公室。那么,作为一名领导者,在开始鼓励团队之前,克服这个障碍的第一步是什么?你如何进入那种“分歧是健康的,我希望这里有分歧”的模式?

Original English

Host: Yeah. given that you know most of us probably do have a distaste for disagreement particularly in workplace settings and particularly in times that feel divisive and so you don't want to bring that divisiveness to the office you know what's the first step in just sort of overcoming that hurdle as a leader yourself you know even before you start encouraging it on your team how do you sort of get into the mode of okay disagreement is healthy and I actually want it here

Julia Minson: 领导者通过身体力行他们想要看到的行为,拥有巨大的自主权和影响力。如果我可以改变自己的行为,表现出对对立观点的接受性,那么我的团队成员就能看到。在非常公开的场合示范这种行为是非常有用的,对吧?因为如果我在进行一对一的谈话,那么我只向一个人展示了我能接受他们的观点。如果我是在进行定期的团队例会,那么每个周二我都在向 10 个人展示我能接受他们的意见。

当我开始以我希望别人表现的方式去展示和行动时,我就在向外界传递信号:这种事情在这里是受欢迎的,这就是我们作为一个组织的价值观。

Original English

Julia Minson: leaders have a tremendous amount of agency and leverage by modeling the type of behavior that they want to see. Right? So, if I can change my own behavior to demonstrate receptiveness to opposing perspectives, uh then my team members see it. And it's really useful to model the behavior we want to see in very public settings, right? Because if I'm having a one-on-one conversation, then I have shown one person that I'm receptive to their views. If I'm having a regular, you know, team check-in, then every Tuesday I'm showing 10 people that I'm receptive to their views. And so, as I start showing and behaving in the way that I want other people to behave, then I am telegraphing to the world, this is the type of thing that's welcome here and this is the values that we have as an organization.

领导者最容易犯的错误

主持人: 是的,我非常想深入探讨你如何向他人展示你对观点、意见和分歧的接受性。但首先让我问你,有些领导者会说“是的,我喜欢分歧”,但他们在向他人示范分歧时犯的最大错误是什么?你在这个世界上看到的普遍问题是什么?

Original English

Host: Yeah. So I definitely want to dig into sort of how you demonstrate receptiveness to others views and opinions and disagreement. But first let me just ask you there are leaders who say yes I love disagreement but what are the biggest mistakes that they make in modeling disagreement to others? Like what are the problems that you see out there in the world?

Julia Minson: 我认为那些说自己热爱分歧的人,可能确实热爱分歧,但他们没有意识到自己是少数派。大多数人并不热爱分歧。这是其一。

另一件事是,如果你是一个热爱分歧的领导者,你可能会忘记地位差异(status differences),这种差异让人们在按照自己偏好的方式行动时面临不同的机会。我和一位同事几个月前在一家医院系统进行培训,那家医院就有一位这样热爱分歧的领导者。当我们到达那里并与一些员工(相当资深的人)交谈时,他们基本上是说:“瞧,当执行团队发生争执时,听起来就像爸爸妈妈在吵架。”

所以,处于权力地位的人觉得这很舒服,但每一个旁观的人感觉都没那么好。因此,去体会并尊重“其他人拥有与你不同的环境和偏好”这一事实,是一件非常有用的事。

Original English

Julia Minson: So I think people who say that they love disagreement they probably do love disagreement but they are not recognizing that they're a minority. Most people don't love disagreement. Um, that's one difference. The other thing is that if you're a leader who loves disagreement, uh, you might be forgetting about sort of the status differences that give people different opportunities to act on the way they prefer to act, right? So, a colleague of mine and I were doing a training in a hospital system a couple months ago, and that hospital system had one of these leaders that loves disagreement. Uh, and then when we got there and we're talking to some of the other employees, you know, fairly senior people, they basically said, "Look, when the executive team disagrees, it sounds like mom and dad fighting, right?" And so the people who were in the position of power felt very comfortable with it, but everybody looking on didn't feel nearly as great about it. Right? So that appreciating the fact that other people have different circumstances than you do and different preferences than you do um I think is a really useful thing to do.

潜意识里的分歧压制

主持人: 还有哪些方式是领导者在潜意识里压制分歧的,尽管他们认为自己在拥抱冲突和观点方面做得很好?

Original English

Host: And what are some other um ways that you think leaders subconsciously suppress disagreement while thinking that they're doing a good job of embracing conflict and embracing viewpoints.

Julia Minson: 我认为一种非常高层、上游的压制分歧的方式,就是雇佣那些我们认同的人,对吧?这很有趣,因为你当然应该雇佣你认同的人,因为那是聪明人——因为他们认同你嘛,对吧?

我在公共政策学院工作,我们的很多学生管理大型公共机构。他们中许多人都是由意识形态驱动的。他们进入公共服务领域是因为他们有使命感。所以他们会对我这样说:“Julia,我在一家环保非营利组织工作,难道我应该雇佣那些不关心环境的人吗?”我说:“是的,你应该。”因为否则,你组织里的每个人都在喝同样的“迷魂汤”(Kool-Aid)。

我认为这对比人们来说非常违反直觉。当你拥有一支感到非常舒适的团队时,你可能就有麻烦了。

Original English

Julia Minson: So I think a really sort of highlevel, you know, upstream way that we suppress disagreement is by hiring people that uh we agree with, right? And it's a it's a very funny thing because of course you should hire people you agree with because those are the smart people because they agree with you, right? You know, maybe they're the smart people, right? We right I you know I work at a school of public policy and so a lot of our students manage large public organizations uh and many of them are very like ideologydriven right they sort of went into public service because they have a mission and so they will say things to me like well Julia I work at an environmental nonprofit should I be hiring people who don't care about the environment I'm like yeah you should, right? Because otherwise everybody at your organization is sort of drinking the same Kool-Aid, right? Um and that I think feels quite counterintuitive to folks. By the time you have a team in place that feels really comfortable, you might be problem.

天真现实主义:为什么我们无法理解他人

主持人: 你的研究找出了为什么我们大多数人都不太擅长理解他人观点的因由。请简要概括一下你关于这方面的发现。

Original English

Host: So your research has identified reasons why most of us are pretty bad at understanding other people's perspectives. So just outline what you found about that.

Julia Minson: 当然。我的很多工作都基于一种古老的社会心理学理论,叫做“天真现实主义”(naive realism)。天真现实主义背后的核心观点是:人们认为自己“懂行”。他们天真地相信自己的感知就是客观现实的反映。我眼中的世界就是它真实的样子。我是一个聪明、理性、善良的人,我基本上是跟得上形势的,对吧?

这说得通,因为否则你该如何在这个世界上生存呢?但天真现实主义的问题在于,当我们遇到分歧时,我们不得不问:如果我是一个聪明、理性、基本上懂行的人,那我们为什么会产生分歧呢?

而那个问题的显而易见的答案就是:对方“不懂”。既然他们不懂,我就得去“修复”他们。

Original English

Julia Minson: Sure. So a lot of my work is grounded in uh an old social psychology theory called naive realism. The idea behind naive realism is that people think that they get it. They like naively believe that their perceptions are a reflection of an objective reality. Right? I see the world as it is. I am a smart, reasonable, good person who basically like I'm with the program, right? And that makes sense because how else could you get through the world? The problem with naive realism is that when we encounter disagreement, we have to say, well, if I'm a smart, reasonable person who basically gets it, why are we disagreeing? And the obvious answer to that question is that the other person doesn't get it.

主持人: 既然他们不懂,我就要纠正他们。

Original English

Host: Right? And because they don't get it, I am going to fix them.

Julia Minson: 没错。当然,“修复”有不同的形式。有时你会说:“让我告诉你事实到底是怎么回事。让我给你看报告,让我给你看数据,让我给你看客户反馈。”然后你就会发现我是对的,你是错的。

但这通常行不通,因为对方当然也认为自己“懂”。他们也看过数据,只是以不同的方式解读了数据。他们有着多年的经验主导着他们对形势的理解,并且他们优先考虑的事情也不同。

Original English

Julia Minson: Right? And of course, fixing then takes different forms. So sometimes you say, "Well, let me tell you how it really is. Let me show you the report. Let me show you the data. Let me give you the customer feedback." And then you will see that I'm right and you're wrong. Right? And that often doesn't fly because of course the other person, they also think that they get it. Uh and they've seen the data and they've interpreted the data in a different way, right? And they have sort of years of experience that dictate their understanding of the situation and they prioritize different things.

主持人: 优先级不同。

Original English

Host: They prioritize different things.

Julia Minson: 没错。所以,当你发现单纯告诉人们事实不起作用时,你就会跳到另外几个更恶毒的结论。其中一个是:也许他们没那么聪明。他们上的是比较次的商学院,所以我们可以原谅他们不擅长理解复杂的关系。

或者更糟糕的是,他们有偏见。他们不想懂。如果他们承认我是对的,对他们来说面子上过不去。他们的预算会被削减,或者他们的员工会被缩减,或者他们不得不承认我更适合这个领导岗位。所以他们只是有意地不想“见到光明”。

一旦你在脑子里编造了这样的故事,就很难在成年人之间进行一场尊重的谈话了。而与此同时,我们也看不到他们是如何看待我们的——他们也带着同样的判断来看待我们。

Original English

Julia Minson: Exactly. Exactly. And so, you know, when just sort of telling people facts doesn't work, uh, you jump to, you know, a couple other conclusions that are even more nefarious, which is, you know, one is, well, maybe they're not that smart. They went to the lesser business school and so we can forgive them for not being very good at understanding, you know, complex relationships or even worse, they are biased. They don't want to get it. You know, if they admit that I am right, it will look bad for them. You know, their budget will get cut or their staff will get cut or they will have to recognize that I'm a better fit for this leadership position. Uh and so they are just sort of intentionally not seeing the light. Yeah. Right. And so once you tell that story to yourself inside your head, it's very hard to have a respectful conversation between adults. Yeah. And at the same time, we also don't see how they are perceiving us, which is with all those same judgments. Right.

关注行为:沟通的“投资回报率”

主持人: 你书中的一个主要观点是,为了更好地产生分歧,你需要关注的不是你的心态或情绪,而是你的行为。我们最近采访了圣三一大学的 Amar Kisy,他谈到了积极意图心态的重要性。为什么你认为聚焦于行为比聚焦于提前思考和感受更重要?

Original English

Host: Exactly. Exactly. Exactly. That's exactly right. So, one of the main points of your book and your article is that to disagree better, you need to focus on not your mindset or your emotions, but on your behaviors. We recently did a podcast with Amar Kisy of Trinity University who talked about the importance of positive intent mindset. Why do you think that narrowing down on the behaviors rather than sort of what you're thinking and feeling ahead of time is most important?

Julia Minson: 因为老实说,以一种非常务实的方式来说,我关注的是 ROI(投资回报率)。

我认为如果我们都有积极的意图,对对手有更温暖的评价,并有更好的情绪自我控制,世界会变得更美好。只是那是非常、非常艰苦的工作。而且它需要很长时间,并且有一件事会阻碍它,那就是人际感知

即使我对你抱有最友善、最美好、最有诚意的想法,仍然需要发生两件事才能影响我们的互动。一是我必须能够表达出所有这些。我必须一贯地表达,并带有你能理解的信号。然后你必须解读这个信号。在这个链条的每一步,我们都会丢失信息并误解对方。

常见的情况是,我为一场预期会很困难的对话做准备,对自己说:“我要非常有耐心,我要保持好奇,我要展现智识上的谦逊,我要表现同理心。”然后我走进谈话,对方一开口,我的一半意图就抛到九霄云外了。

因为我仍然在努力,但我又不是得道高僧,我对情绪没有惊人的控制力,我只有中等水平的控制力。然后我试着表现出同理心和好奇心,但我可能会不小心问出一个刻薄的问题。我本意不是要刻薄,但听起来就是很刻薄。而你正在读解这一切,当然,这是一场分歧。所以,你对我抱有负面的期望。所以我问的那个有点刻薄的问题,在你的感知里就变得超级刻薄。

所以,我在大脑里做了所有这些工作,但你感知到的并不好。因此,如果我们想要解决这个问题,我们就需要更接近生产链中我们想要的东西——即让感知者体验到我们的同理心、好奇心以及对他们观点的参与。这就是行为。

Original English

Julia Minson: Because honestly in like a very practical way I am focusing on ROI. Okay. All right. So I think that if we all had positive intentions and kind of warmer evaluations of our counterparts and you know had better emotional self-control, the world would be a better place. It's just that's really really hard work. Um and it takes a very long time and there's something that gets in the way which is interpersonal perceptions. Right? So if I think the kindest, nicest, best intention things towards you, there's still two things that have to happen for that to impact our interaction. One is I have to be able to express all that. I have to express it consistently and with signals that you understand, right? And then you have to interpret the signal. Mhm. And so at every step along that chain, we lose information and we misinterpret each other. Right? So what often happens is I prepare for a conversation that I expect to be difficult by saying, "I'm going to be really patient and I'm going to be curious and I'm going to exercise intellectual humility and I'm going to show empathy, right?" And then I walk into the conversation, the person starts talking and like half of my intentions are out the door, right? because I'm still trying but like I am not you know Buddhist monk so I don't have amazing control over my you know emotions I just have like medium decent control right and then I try to show my empathy and I try to show my curiosity but I might accidentally ask a snarky question like I didn't intend it to be snarky but it came out to be snarky yeah right and then you are reading all of this and of course this is a disagreement So, you have negative expectations about me, right? And so, the question that I asked that was kind of snarky, that wasn't intended to be snarky, comes across as super snarky to you. Right. Right. And so, I'm doing all this work in my brain, but what you're perceiving is not good. Yes. Right. And so if that's the problem that we're trying to solve, then we need to get sort of like closer in the production chain to the thing that we want, which is the perceiver to experience us as being empathetic and curious and engaged with their perspective. And so that's behavior.

“赢得辩论”是一种幻想

主持人: 既然如此,这是否假定了产生分歧的人的目标是达成一个共同的快乐结局,而不是仅仅为了赢得辩论?对于那些说“不,我其实就是想赢,那我为什么要那样做”的人,你怎么说?

Original English

Host: Yeah. Now this does presume that the goal of the person in the disagreement is to come to a common happy place as opposed to just win the argument. So what do you say to people who are like well no I actually want to win so why should I approach things that way?

Julia Minson: 我太高兴你提到目标了,这是我最喜欢的话题。

“赢得辩论”的目标通常是不切实际的。当你想象自己赢了辩论,对方说“噢,对不起,Julia。你是对的,我错了,你真聪明”时——这永远不会发生。我丈夫肯定会很喜欢这段对话,我得告诉你。因为在任何争论中,双方都在做着同样的白日梦。

所以你最好的胜算也就是 50/50,这并不是什么好的胜算。但在现实中,大多数谈话中,如果一个人觉得自己在辩论中被逼到了墙角,他们只会走开。他们会翻个白眼说:“我不需要这个。”

我认为这是我们在谈话中经常忘记的一点:谈话是一项自愿参与的活动。如果对方不喜欢你对待他们的方式,对他们来说最简单的事情就是走开。最熟悉的例子就是青少年。

但在很多场合也是如此。比如在医疗保健领域,如果你是一名医疗提供者,试图说服一名不想打疫苗、不想吃降压药或不想做某项检查的患者,如果他们不想做,他们就会离开你的办公室,然后永远不再出现。这就是真正的风险。

在工作环境中,你也可能不会走开,但权力较小的一方可能会表面上同意你,然后带着巨大的怨恨走开。他们可能会在背后议论你,说你是个糟糕的老板,最终离开,这对组织来说是代价高昂的。

Original English

Julia Minson: Yeah. Okay. I'm so glad you brought up goals because that's you know it's it's either my second favorite topic or it's tied as being my with my favorite topic. Um the goal of winning an argument. um is generally uh unrealistic, right? Uh when you are imagining your winning argument uh and the other person saying, "Oh, I'm sorry, Julia. You were right. I'm wrong. You're so smart." Right? It's never going to happen. My husband's really going to enjoy this conversation. I have to tell you. Okay. Go ahead. You know, so because in in any argument again, the math is that both people are living that fantasy, right? So at best your odds are 50/50, which are not great odds, right? Uh but in reality, most conversations, if a person feels like they're sort of being argued into a corner, they're just going to walk away, right? They're going to roll their eyes and they're going to say, "I don't need this." Right. Right. And I think that's something we often forget in conversations. It's an optin voluntary activity, right? And so if the other person doesn't like how you're treating them, the easiest thing for them to do is to just walk away. Yeah. Um there are, you know, probably the most familiar example of all of that is teenagers. But there are a lot of settings. So for example in healthcare if you're a health care provider and you're trying to persuade a patient to do something they don't want to do get a vaccine or you know take their you know blood pressure medications or get a particular set of tests if they don't want to do it they will leave your office and they will just never show up again right and so that's the real risk and so I think we need to be very very careful and thoughtful about what our goals are how realistic they are and what they might lead to inadvertently. Yeah. And in a workplace setting, you know, you might not walk away. You might see whoever has less power in that situation. I mean, you would see a client walk away, right? But, um, whoever has less power would perhaps agree with you, and then walk away feeling hugely resentful, maybe talk about you behind your back, say you're a terrible boss, and then eventually leave, which is costly to the organization. Right. Exactly. Exactly.

用语言展示接受性,而非肢体

主持人: 既然说到改变行为,你具体希望人们做什么?

Original English

Host: Okay. So when we talk about behavior change, what exactly do you want people to do?

Julia Minson: 我们关心的行为是那些可见且可解读的行为。事实证明,在分歧中,最可见且最可解读的东西是文字

这是我的研究与大众智慧分歧的另一个地方:我认为肢体语言并不是我们应该关注的重点。因为肢体语言非常容易被误读,或者根本没被注意到。因为我们不是受过训练的演员,所以我们的非语言信号是非常混乱的。

文字虽然也容易被误读,但我们在解读彼此的语言方面要比解读非语言行为一致得多。因此,如果我们想要清晰地传达对对立观点的参与感,我们需要使用我们的文字。

Original English

Julia Minson: The kinds of behaviors we care about are behaviors that are visible and interpretable, right? So, you know, there's all kinds of, you know, behaviors I could be doing that you don't notice or you can't interpret correctly. Uh, and it turns out that the thing that is the most visible and the most interpretable uh in a disagreement is words, right? So this is another place where a lot of my research sort of diverges from popular wisdom which is that I think body language is not the thing we should be focusing on because body language is very easy to misinterpret right um or not even notice or not even notice right because again we are not trained actors right so our nonverbal signals are really really messy um language is also easy to misinterpret but We are far more consistent at interpreting each other's language than we are at interpreting non-verbal behavior. So if we want to clearly communicate engagement with opposing views, we need to use our words.

主持人: 我们是否需要同时擅长阐述自己的观点和征询他人的意见?

Original English

Host: Okay. And do we need to get better at both articulating our own views as well as soliciting the opinions of others?

Julia Minson: 这是一个很好的问题。通常发生的情况是,人们非常专注于阐述自己的观点,而没有花足够的时间去征询并真正参与他人的意见。

我在课程和研讨会中经常注意到,一旦我要求人们去参与其他观点,他们就开始扮演“业余治疗师”。然后他们只顾着提问,却从不表达自己的观点。他们走到了完全相反的极端,这在现实生活中是不切实际的,因为在现实生活中,在某些时刻你需要说出你的信仰。

所以我非常想让大家明白的一点是:你可以双管齐下。你可以表达你的信念,同时也可以参与他人的想法,这两者并不矛盾。你应该能够平分秋色地做到这两点。

Original English

Julia Minson: So I think that's a great question. What tends to happen is that people are very very focused on articulating their own views and they just don't spend enough time soliciting and really engaging with the opinions of others. What I often notice in courses and workshops is that as soon as I ask people to engage with other perspectives, they start playing like amateur therapist. And so then they ask questions and they never express their own views. Mhm. They go completely to the opposite extreme which is unrealistic in real life because in real life at some point you need to say what you believe. Right. Right. So I think one of the ideas that I really want to get get across to folks is that you can do both. Right. You know you can express your beliefs and you can engage with the ideas of other people and those two things are not uh at odds with each other. You should be able to do both in equal measure.

实战演练:当你想反对老板时

主持人: 那么,你如何开始训练人们更多地关注他们的语言行为?

Original English

Host: Yeah. And so how do you start um training people to pay more attention to their linguistic behavior to what they say?

Julia Minson: 关注你的语言行为。意识到这一点是第一步。然后思考你想做什么?你想达成什么目标?我总是告诉人们:建设性的分歧是让双方结束后仍想再次交谈的分歧。如果这就是目标,那么我们要使用哪些词汇?

Original English

Julia Minson: Pay attention to your linguistic behavior, right? Being aware of that uh is step one. And then thinking about what what are you trying to do, right? What are you trying to accomplish? What I always tell people is that a constructive disagreement is a disagreement that leads the two parties to want to talk to each other again. Mhm. Right. So, it's not reaching agreement. It's not building consensus. It's not finding a negotiated compromise. It's can we disagree, but in a way that makes you want to talk to me and makes me want to talk to you at some point in the future. And so, if that's the goal, right? What are the words we use?

主持人: 好的,我很想走一遍角色扮演的场景。假设我是一个中层经理,不同意我高层老板的一项决定。我该如何处理?

Original English

Host: Okay. So, I'd love to walk through just a few roleplay scenarios here so our listeners and viewers just get an idea of what language you're actually talking about. So, say I'm a middle manager who disagrees with my executive level boss on a decision. How should I approach that?

Julia Minson: 第一件事——我猜我给你展示的每一个角色扮演里这都是真的——就是试着更好地理解对方的观点。

人们经常跳入“说服模式”。如果我向他们解释事情到底是怎么回事,他们就会意识到我观点的正确性。也许那是真的,但你根本不知道他们是怎么想的。你很有可能因为在不了解对方观点的情况下进行辩论,而让自己出丑。所以,我会从真正探索对方的观点开始,这需要时间,而且通常比我们预想的要长。但这真的能保护你,让你在不了解地雷的情况下做出的辩论更稳妥。

Original English

Julia Minson: So, the first thing I would do, and I suspect it's going to be true for every roleplay you put in front of me, uh, is try to understand the other person's perspective better. Okay? Right? People often jump into persuasion mode. Right? If I explain to them how things really are, then they will recognize the correctness of my view. Yeah. Right? And maybe that's true, but you have no idea where they're coming from and you're just as likely to, you know, frankly make a fool of yourself because you're arguing without insight about the other person's perspective. So, I would start with really exploring the other person's view, which takes time and usually takes more time than we expect it to. Uh but it really sort of protects you from making your own argument with kind of no awareness of the landmines.

主持人: 具体会用到什么语言?

Original English

Host: Yeah. So what language specifically would I use again if I'm a subordinate talking to a boss?

Julia Minson: 我会说类似这样的话:“我很高兴我们能进行这次谈话。我想更多地了解你的看法。”

假设我们正在谈论一个产品发布。老板认为可以提前发布,而我觉得我们需要更多时间。我可能会说:“请帮我理解为什么在这个特定时间表上发布如此重要。作为团队,我们对这个时间表有些担忧,但你已经做这一行很久了,我很想听听你对如何完成这一目标的构想。”

你要试着提出后续问题,再次展示你的好奇心和学习对方观点的愿望。因为最大的风险是,他们会说一些你不同意的事情,一些你认为不切实际或对团队不公平的事情,然后你就开始争论了。你原本想去学习、去理解,但对方一开口,你就开始反击。你必须更有耐心。

Original English

Julia Minson: So I would say something like I'm really glad we're having this conversation. I'd like to understand more about your perspective. Right? So I don't know what we're talking about in the scenario. Let's say we're talking about a product launch, okay? Uh and let's say the boss thinks that the product can be launched sooner and I think we need more time. I might say, "Help me understand why it's important to launch it on this particular timeline. We as the team have some concerns about the timeline, but you know, you have been doing this for a long time, and I'd like to hear your vision for how this can get accomplished, right? And you try to ask follow-up questions that again show curiosity and show your desire to learn about the other person's perspective because the big risk is that they're going to say something you don't agree with, something you see as unrealistic or something you see as unfair to the team and then you're going to start arguing, right? like you went in, oh, I'm going to, you know, learn and I'm going to understand, but then as soon as the other person says one thing, you start arguing, right? Uh, you have to be more patient.

“北极星”原则:保持自我掌控

主持人: 这真的很难。如果我的“触发点”是老板说:“你为什么不能在一周内完成?”他们不尊重我的意见。当他们没有做得更好时,我该如何做得更好?

Original English

Host: Okay, that's really hard though. So, if you know my trigger is the boss saying, "Well, why wouldn't you be able to get that done in a week's time and they're not respecting my opinion? How do I disagree better with them when they're not disagreeing better with me?

Julia Minson: 是的,这需要相当大的自我控制力。我完全同意。这需要自我控制,也需要时间。我把示范“接受性”的目标看作是一颗“北极星”。

北极星应该是你的指导原则,你不应该偏离它。但在谈话中经常发生的是,我带着这个指导原则进去,结果有人说:“为什么你不能在一周内完成?”然后我就被那种“哦,我被冒犯了”的感觉分心了,或者急于解释为什么我们不能在一周内完成。

所以你真的必须施加一些自我主宰力来坚持目标。说:“嗯,我确实有些担忧,但我很想听听为什么在一周内完成如此重要?对团队、对你、对组织来说,这涉及什么重大利害关系?也许我们可以想出办法,但让我们讨论一下我们的出发点和优先级是什么。”

所以,我想说的是,不要上钩。

Original English

Julia Minson: Yeah. So, it takes quite a lot of self-control. I I absolutely agree with you there. It takes self-control and it takes time. I think about the goal of modeling receptiveness as sort of a north star. And you know, the north star is supposed to be your guiding principle that you don't get distracted from, right? And what often happens in conversation is I go in with that guiding principle and somebody says, "Well, why can't you get it done in a week?" And I get distracted by, you know, that feeling of, "Oh, I'm being disrespected." Or, "Let me tell you why we can't get this done in a week." Right. Right. Uh, and so you really have to sort of exert some selfmastery to stick to the goal. Yeah. Right. and say, "Well, you know, I have some concerns, but I would like to hear why it's so important to get this done in a week, right? What is at stake for the team, for you, for the organization? Maybe we can figure something out, but let's let's discuss sort of where we're coming from and what our priorities are." Yeah. Right. So, don't take the bait, I guess, is what I'm saying.

组织的长期收益

主持人: 如果一个公司实施这个计划,每个领导者都示范正确的行为,还有相关的培训。你期望看到什么样的改进?

Original English

Host: Yeah. And then what about organizationwide? You know, if a company would implement this sort of every leader would model the right behavior, there might be training. What sorts of improvements would you expect to see?

Julia Minson: 我首先期望人们在工作中会变得更快乐。这很重要,因为我们的心理困扰很大一部分来自于我们担心处理不当的冲突,或者我们预感会发生的冲突。如果你知道自己拥有一套有效处理分歧的工具,它就能减少那种精神焦虑。

我期望人们能做出更好的决定,因为更多的声音在发言,每一个抉择都会被更仔细、更大声地审查。我期望更少的灾难。因为当人们发言时,他们更有可能说:“嘿,这个主意有个风险,也许我们应该换种方式。”

所以我认为这有巨大的潜力,而且坦白说,几乎没有什么负面影响。

Original English

Julia Minson: So I would expect uh people first of all to just be happier at work, right? which matters because so much of our uh mental distress comes from conflicts we've had that we worry about having handled poorly or conflicts we anticipate. And if you know that you have a toolkit for handling disagreement effectively, it just reduces all of that sort of like mental angst. Um, I would expect people to make better decisions because more voices are speaking up and uh, every sort of, you know, every fork in the road is really examined more carefully and more vocally. Um, I would expect fewer disasters because when people speak up, uh, they're more likely to say, hey, you know, here's a risk of this idea. Maybe we should do it, you know, a different way. Yeah. Um, so I think there's a uh tremendous amount of potential uh with honestly very little downside.

Julia 的个人转变:从好辩到睿智

主持人: 在你自己的生活中,有没有一个人——因为很多反对意见可能只是说“那不是我的行事风格”——有没有一个人,你看到他们戏剧性地改变了处理分歧的方式?比如从一个大喊大叫的人变成一个善于提问的人?

Original English

Host: Okay. And is there a person that you've worked with or seen in your own life because I think a lot of the push back on this might just be like that's just not like how I behave, you know? So is there a person who you've seen just dramatically change the way they manage disagreement? Like going from a yeller to a questioner, you know? Is there a good example you have?

Julia Minson: 我能说我自己吗?我是来自俄罗斯的第一代移民。我来自一种人们非常直截了当的文化,我的家庭也非常直接。好辩,就是那种“我告诉你该怎么生活是因为我爱你,这对你有好处”的风格。我认同这一点。哈佛的很多人也都这样。

但我发现这会导致其他人闭嘴。不管我是多么正确——我是个非常聪明的人,我经常是对的。但当对方可以直接退出谈话,或者只是坐在那里默默地等我发完牢骚时,我知道我没有发挥出他们最好的水平。我没有得到他们智慧和想法的全部能量。

Original English

Julia Minson: Can I say myself? Yes, please. Yeah. So, you know, I have to tell you, so I am actually I'm a first generation immigrant from Russia. Um, and so I come from a culture of uh people who are very very direct. I come from a family that's very very direct. Uh, you know, an argumentative uh, and is sort of like, you know, I will tell you how to live because I love you and it's good for you, right? Um, and I identify with that, right? So, a lot of people at Harvard do. Yeah. Um, and what I have found is that it leads other people to shut down. It doesn't matter how right I am, right? I'm a very smart person. I'm right a lot. Okay. But when the other person can just walk away from the conversation or can just sort of sit there like silently waiting for me to finish the rant, I know I'm not getting the best out of them, right? I'm not getting the full power of their intellect and their ideas.

主持人: 重要的是,你的意图是好的。你希望对方得到最好的。

Original English

Host: And it's important to say that your intentions are good. You know, you're you want what's best for that other person. I'm sure.

Julia Minson: 没错。但事实证明,人们并不喜欢被“修复”。所以,这对我来说是一段真实的旅程——从那个对任何事都有大声意见的青少年时期的我,转变为现在可能更正确、更准确、更聪明的我。讽刺的是,现在的我安静得多。我懂的更多了,但我说的少多了。

Original English

Julia Minson: Exactly. No. And it turns out people don't like to be fixed. Right. Right. And so it's been sort of a real journey from, you know, my teenage self that had a very loud opinion about everything to my probably much more correct and accurate and smarter self who is now, ironically much quieter, right? Like I know a lot more, but I say a lot less.

主持人: 有趣。Julia,非常感谢你能来到这里。非常愉快。

Original English

Host: Yeah. Interesting. Julia, thank you so much for being here. It's been a pleasure.

Julia Minson: 谢谢。

Original English

Julia Minson: Thank you.

📌 文中提及的人物和组织

关键字: constructive-disagreement naive-realism receptiveness conflict-management organizational-behavior