布莱恩·约翰逊:我的5-MeO-DMT体验与长寿科学的未来 All-In Podcast 2026-03-26

初探5-MeO-DMT

主持人: 布莱恩·约翰逊,谢谢你来到这里。

Original English

Brian Johnson: Johnson, thanks for being here.

布莱恩·约翰逊: 见到你很高兴。

Original English

Brian Johnson: Yeah, it's good to see you.

主持人: 你感觉如何?也许可以和我们分享一下你几天前做了什么。

Original English

Host: How are you feeling? Maybe just share with us what you did a few days ago. And

布莱恩·约翰逊: 是的,我服用了一种 5-MeO-DMT,它是地球上最强大的迷幻药。它的效力大约是 DMT 的5到10倍。所以,是的,我……距离那次体验已经48小时了,我仍在学习如何谈论它。

Original English

Brian Johnson: Yeah, I did um a I did five MOD DMT, which is the most powerful psychedelic on the planet. Uh it's somewhere between five and 10 times more powerful than DMT. And so, yeah, I it's so it's been 48 hours. I'm still learning how to talk about it.

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Original English

Host: You know what? Many of the biggest tech CEOs and VCs have in common. They sleep on the Pod by eight sleep. It's become tech's favorite way to sleep, and for good reason. A cover that goes on any mattress, cools it down to 55°, and uses AI to adjust your temperature all night. Up to 34% more deep sleep. No wearable needed. Go to eight.com/allin and use code all-in for up to $350 off your pod purchase today.

主持人: 在我们深入了解你的体验之前,你为什么选择尝试它?

Original English

Host: Before we get into your experience, why did you choose to do it?

布莱恩·约翰逊: 有两个原因。首先,它主要是作为一个长寿实验。所以,当我们五年前启动这个项目时,我们的方法是查阅所有已发表的关于健康和长寿的科学证据。尝试找出那些效果大小有最佳证据的干预措施,我们就是从表现最好的那些开始往下进行的。所以,当然,你会从运动、营养、睡眠开始,然后逐渐转向高压氧疗法和桑拿,接着是雷帕霉素、二甲双胍。因此,我们从未真正将迷幻药列入我们的考虑范围。它们要么是一种古老的药物,你知道,用于仪式性实践,要么被指出用于某些试验中的抑郁症和焦虑症,但它从未被理解为一种恢复青春的方案,一种用于抗衰老的东西。所以我们在小鼠身上发现了裸盖菇素的临床前证据。我们觉得这很有趣。因此,我们进行了世界上研究最深入、量化程度最高的实验,使用了三剂25毫克的裸盖菇素

Original English

Brian Johnson: Two things. is one mostly as a longevity experiment. So when when we when I started this project 5 years ago, the the approach we had was go through all the scientific evidence ever published on health and longevity. Try to find the interventions that have the best evidence for effect size and we just went down the list from top performing on down. So, of course, you start with uh exercise, nutrition, uh you know, um sleep, and you work your way down to things like hyperbaric oxygen therapy and sauna, and then rapamy, metformin. And so, we never actually had on our radar psychedelics. They were always either an ancient medicine, you know, being used in in ritualistic practices or being pointed at things like depression and anxiety in in certain trials, but it was never understood as a rejuvenation protocol, something that was for anti-aging. And so we found a pre-clinical evidence in mice on psilocybin. We thought that's interesting. Uh and so we did the world's most studied the most uh quantified experiment doing psilocybin three doses at 25 milligrams uh of psilocybin

主持人: 这剂量相当高。

Original English

Host: which are pretty high doses.

布莱恩·约翰逊: 是的,它是一个临床剂量,非常接近“英雄剂量”,我们发现它是一种长寿疗法。

Original English

Brian Johnson: It's yeah it's a clinical uh dose at very very close to a hero dose and we found that we think it's a a longevity therapy.

主持人: 我们稍后会谈到这些数据。但你决定在这个周末尝试 5-MeO-DMT

Original English

Host: Let's get to that data in a minute. But then you decided to try 5me this weekend.

布莱恩·约翰逊: 是的。

Original English

Brian Johnson: Yes. Walk me through the experience

主持人: 带我了解一下整个经历,因为你全程都播出了。它是现场直播的。你看起来异常平静地进入并完成了整个过程。请带我们了解一下你的体验。

Original English

Host: because you televised the whole thing. It was live streamed. You looked amazingly calm going into it and going through the process. Walk us through your experience.

布莱恩·约翰逊: 是的,我想那些服用过 5-MeO-DMT 的人可能会同意我的看法,解释它是什么感觉是一项不可能完成的任务。所以,在说出这个免责声明后,我还是会尝试一下。我感到震惊,彻底被震撼了,无言以对。你基本上体验到的是原始意识和原始智能。就是这个。所以,无论当我使用这些词时,请接受我向你承诺的这些词,接受这个想法,将其乘以一千倍,然后扩展到无限的深度、无限的宽度,以及维度。这样才能给你一个粗略的地图,描绘你所处理的大小和空间。而且,这非常非常困难,因为你会被猛烈地抛入一个如此陌生的空间,你甚至不知道发生了什么。

Original English

Brian Johnson: Yeah, I think uh those who have done 5me would probably relate with me that it feels like an impossible task to explain what it's like. So that caveat said, I'll I'll give it a go. I'm stunned. absolutely floored, speechless. You you basically experience raw consciousness and raw intelligence. It's this. So whatever when I say these words, take these words that I committed to you, take that idea, multiply it by a thousand, and then move out infinite depth, infinite width, width and then dimensions. And like that gives you kind of like a rough map of like the size and space that you deal with. And uh it was incredibly hard because you you get blasted into this space that is so foreign you don't even know what's happening.

主持人: 发生得非常快。

Original English

Host: It happens very quickly

布莱恩·约翰逊: 是的,你吸入它。我做了9毫克的肌肉注射,然后是18毫克的汽化吸入,它在10秒内就能起效。你简直是,你完全脱离了。所以,呃,但发生的情况是,你进入那个空间,然后……

Original English

Brian Johnson: like you you inhale it. I did uh 9 milligrams of intramuscular and then seven uh 18 of of vaporized and it hits you within 10 seconds. You're just ab you're out. And so um but what happens is you you get in that space and then

主持人: 视觉变化。

Original English

Host: visual changes every

布莱恩·约翰逊: 非常非常少的视觉效果,呃,就像你在 DMT 上看到的那样,它有很多视觉效果,你会遇到,你知道,精灵之类的。但这不是一个视觉体验,你进入这个世界,你基本上被锁定在要么恐慌中,因为你觉得地狱之门要打开,生命的洪流会把你撕成碎片,它会把你打碎。如果你放弃了,

Original English

Brian Johnson: very very little visual uh like you see on DMT it's a very visual you'll meet the you know like the elves or whatever else this is not a visual experience but you you get in this world and you lock in to basically you either panic because you feel like the gates of hell are going to open that the the stream of Yeah.

主持人: 就像,破坏你的大脑。

Original English

Host: like break your brain.

布莱恩·约翰逊: 是的。你觉得它会威胁你的理智。它会把你切成小块吗?所以在那个时刻,你必须说,我是要努力挣扎并等待它结束,还是你会屈服并说“是”?在那一刻,你必须彻底地说“是”。你必须放下所有的依恋、所有的先决条件、所有的渴望、所有的欲望。你必须放下自我、小我、控制。你必须完全屈服。然后当你这样做时,它打开了这种无法想象的幸福和狂喜。我,我再说一遍,这只是试图解释这个过程的V1版本,但如果我列出我作为人类所经历过的最生动的体验,你知道,呃,比如某些成就,或者结婚,或者生孩子,或者克服困难,或者,你知道,列出你的清单。毫无疑问,这是我作为人类经历过的最生动的体验。内部的喋喋不休,小我的内心独白会关闭吗?

Original English

Brian Johnson: Yeah. You feel like it's going to like threaten your sanity. Like is it going to chop you up into little pieces? And so in that moment, you have to say, do I try to wrestle this and I I need to just like wait it out until it's over or you just relent and you say yes. And you have to in that moment, you have to say yes so thoroughly. You have to release all attachment, all preconditions, all want, all desire. You have to release self, ego, control. You just have to just relent entirely. And then when you do that, it opened up this unimaginable bliss and euphoria. And I I again this like a V1 of trying to explain this, but if I list out the the most dynamic experiences I've had of a human, you know, uh like certain accomplishments or getting married or having a child or overcoming a difficulty or you know, state your list of things. This is without question the most dynamic experience I've ever experienced as a human. Does the internal chatter, the internal monologue of the ego turn off?

主持人: 是的。

Original English

Host: Does.

布莱恩·约翰逊: 所以你听不到自己说话,如果你没有对话,你如何将发生的事情合理化?

Original English

Brian Johnson: So you can't hear yourself speaking, how do you rationalize what's going on if you don't have a dialogue going on?

布莱恩·约翰逊: 这种发自内心的感觉就像你高度意识到正在发生什么。这不像你,你一开始会阻挡住,比如当你服用非常高的剂量时,前几分钟你并不知道发生了什么,但随后你就会恢复意识,你高度意识到一切。它不是视觉的,但它是一种,呃,你处于存在的最深处,就像这样。

Original English

Brian Johnson: It's this visceral feeling like you're you're hyper aware of what's happening. It's not like you you block out in the first like when you take a very high dose, you don't really know what's happening the first few minutes, but then you kind of come to and you're hyper aware of everything. It's not visual, but it's this um you're in the depths of existence like this.

主持人: 这只是最宏伟的。

Original English

Host: It's just the most majestic

布莱恩·约翰逊: 智能生命可以实现的体验。我简直无法想象还有什么比这更神奇的了。

Original English

Brian Johnson: experience achievable by a by by intelligent life. I just can't imagine anything more miraculous.

迷幻药的神经科学

主持人: 你研究过生物学、生物化学。当这种分子作用于你的神经元时,大脑中会发生什么?

Original English

Host: You've studied the biology, the biochemistry. What goes on in the brain as this molecule hits your neurons?

布莱恩·约翰逊: 是的。我的意思是,它,呃,首先,它完全溶解了你的默认模式网络

Original English

Brian Johnson: Yeah. I mean like it um I mean one it completely dissolves your default mode network.

主持人: 描述一下那是什么。

Original English

Host: Describe what that is.

布莱恩·约翰逊: 所以,呃,这是构建自我和小我的引擎。所以当你沉思时,你知道,就像你正在经历,

Original English

Brian Johnson: So like um it's this is the engine that constructs self and ego. And so as you ruminate, you know, like you're going through

主持人: 思考你的一天,接下来会发生什么?我感觉如何?是的。

Original English

Host: thinking through your day, what's next? How am I feeling? Yeah.

布莱恩·约翰逊: 我现在应该做什么?持续不断的对话。

Original English

Brian Johnson: What should I be doing right now? Constant conversation.

主持人: 我是否对自己感觉不好?我是否,你知道,我是否害羞?我是否,比如,我是否对什么感到不好?就像你正在做这种沉思的事情。呃,孩子们没有这种沉思循环。他们的默认模式网络是安静的。随着年龄的增长,你基本上会将这个默认模式网络构建成更僵硬的模式。所以,随着年龄的增长,你对现实的体验变得越来越狭窄。你会形成这些大的定势。所以你可以看到人们的模式,比如一个孩子对说出非常随意的事情是多么开放。而作为成年人,你只是非常,你封闭起来。比如当我服用裸盖菇素时,我们这样做的原因之一是因为它确实有这种效应,它会抑制默认模式网络。我们可以通过Kernel脑机接口来捕捉到这一点。你可以看到默认模式网络是如何减弱的。就像,所以基本上就像把大脑想象成一个散布着机场的地球仪。

Original English

Host: Do I feel bad about myself? Do I feel, you know, like I am I shy? Am I like do I feel bad about whatever? Like you're doing this rumination stuff. Uh kids don't have this rumination loop. Their default mode network is is quiet. And as you age, you basically build up this default mode network into more stiffer patterns. And so as you age, your experience of reality becomes increasingly narrow. You have these big ruts that form. And so you can just see people in their patterns like how open a child is to say like very random things. And as adults, you're just very, you shut in. Like when I did psilocybin, one of the reasons why we did it is because it does have this effect where it dampens the default mode network. And we could pick this up with kernel the brain interface. You can see how the default mode network weakens. Like so basically like think of the brain like a globe with airports scattered about

主持人: 你有一些交通模式,比如从纽约到伦敦。你每天都有一定数量的航班。那是一种非常强大的连接。但是从纽约到,呃,你知道,阿肯色州某个小镇的交通量非常小。所以当你做像裸盖菇素这样的事情时,它基本上会拿起机场,把它们重新定位到世界各地。所以它只是完全被打乱了,这样交通模式就不一样了,然后随着时间的推移,

Original English

Host: and you have certain traffic patterns like New York to London. You have a certain number of flights every day. That's like a very strong connection. But New York to um you know some small town in Arkansas has a very uh low traffic map. And so when you do something like psilocybin it basically takes the airports picks them up and then repositions around the world. So it's just all scrambled so that the traffic patterns aren't the same and then over time

主持人: 神经元不会物理移动,但活动会转移。

Original English

Host: the neurons don't physically move but the activity shifts around.

布莱恩·约翰逊: 完全正确。

Original English

Brian Johnson: Exactly.

主持人: 对。神经元比正常情况下更随机一点。

Original English

Host: Right. the neurons are a little bit more random

主持人: 这可以说会驱动神经可塑性,导致这些神经元寻求新的连接,当新的连接建立时,新的行为、新的思维方式就会从这些疗法中 Emergence。这样描述公平吗?

Original English

Host: than they normally would be which arguably drives neuroplasticity causes those neurons to reach out for new connections and when new connections are made new behaviors new ways of thinking emerge coming out of these therapeutics. Is that a fair way to describe it?

布莱恩·约翰逊: 完全正确。所以你看看我在服用裸盖菇素时大脑的Kernel数据,你看到我之前的模式,就像纽约到伦敦的连接,你看到我之后的大脑,和你说的完全一样,新的模式出现了,旧的模式已经安静下来了。这就像一张新的连接图。所以我们看到这种情况发生了,这确实产生了大量的神经可塑性

Original English

Brian Johnson: Exactly right. So you look at my brain on psilocybin from kernel you see my patterns before like the New York London connection you see my brain afterwards and it's exactly what you said new patterns are emergent the old ones have have quieted down. It's like a new map of connectivity. And so we saw that happen and that does generate a lot of neuroplasticity.

主持人: 显然,这种神经可塑性,这些大脑连接的重新布线,就是允许创伤受害者或那些大脑中有特定布线并不断重复,从而导致生活中创伤和焦虑的人,重新布线,然后创伤和焦虑就会消失或融化。这样说公平吗?

Original English

Host: And obviously this neuroplasticity rewiring these connections in the brain is what allows trauma victims or folks that have a certain wiring that they keep repeating in their brain which causes the trauma and the anxiety in their lives to get rewired and then that trauma and that anxiety feels like it dissolves or melts away. Is that a fair?

布莱恩·约翰逊: 完全正确。

Original English

Brian Johnson: Exactly right.

主持人: 是的。

Original English

Host: Yeah.

布莱恩·约翰逊: 是的。所以,这在裸盖菇素的研究中已被证实。这有点众所周知了。你是如何将裸盖菇素数据与长寿努力联系起来的?或者这只是一个随机的想法?让我们试试看?

Original English

Brian Johnson: Yeah. And so this is this has been documented in psilocybin. It's kind of well understood. How did you connect that psilocybin data to an effort in longevity or was this just like a random idea? Let's try it out.

布莱恩·约翰逊: 是的,就是这样。所以我们看到一些小鼠数据表明它有这些效应。它还显示炎症减少。呃,所以我们说这很有趣,因为大多数长寿疗法都与炎症有关,对吧?炎症是杀手。所以如果你能降低炎症,那是一个非常好的迹象。呃,如果你能做一些让大脑更年轻并消除那些大的定势的事情,那也很有用。然而,我们在裸盖菇素中发现的是,我们首次在人体观察中发现它在大脑中有一个代谢重置,在此之前我的血糖在所有人口中都处于99.5%的高水平。

Original English

Brian Johnson: Yeah, it was. So we we we saw some mouse data that it had these effects. It also showed reduced inflammation. Uh so we said like this is interesting because most longevity therapies do something with inflammation, right? Like inflammation is the killer. So if you can lower inflammation, a very good sign. uh if you can do something that makes the brain more youthful and takes down those those big ruts that's use also useful. What we found at psilocybin though is it had we found a first in human observation it had this this uh metabolic reset in the brain where my blood glucose before this was in the top 99.5 percentile of all the population.

主持人: 好的。之后它达到了99.9%的高水平。要将我的血糖从那个水平移动是非常非常困难的,但它基本上就像,呃,不像二甲双胍那样对血糖起作用,它只是在全身进行了一次重置,还改变了我的微生物组。所以我们看到了一个全面的效果,然后我们说,好的,如果那样有那样的结果,5-MeO-DMT 可能有一些相似的特征,所以。

Original English

Host: Okay. after it went to the top 99.9 percentile like to move my blood glucose from that level is very very hard and but it basically like uh not like metformin where you're doing something on blood glucose this just had a reset across the body also changed my microbiome uh so we saw a full-on effect so then we said okay if that had that consequence 5 MO may have some similar characteristics and so

主持人: 以前没有人用 5-MeO-DMT 做过这个。

Original English

Host: no one had done this in 5 MO before

布莱恩·约翰逊: 完全正确。所以存在一些,存在一些动物证据,呃,但它与“你是否能让大脑基本上像磨平那些积累的藤壶”有着相似的动力。5-MeO-DMT裸盖菇素相比,就像完全彻底地清洁了我的默认模式网络。感觉裸盖菇素会抑制它,让它变得柔软,但这个东西简直摧毁了我的默认。

Original English

Brian Johnson: exactly so there's like there's potent there's there's some animal evidence um but it's the the similar dynamics of like can you take the brain and can you basically like smooth out the barnacles that accumulate and 5 MODMT compared to psilocybin like just absolutely like blasted clean my default mode network. It felt like psilocybin dampens it like it softens it but this thing just annihilated my default

主持人: 完全关闭了它。是的,它只是,它只是没有以同样的方式运行。例如,今天早上我醒来时,发现自己正在梦中大笑。我从来没有在梦中笑过。我甚至不知道我什么时候在梦中笑过,但这发生在我醒来之后。我当时想,这真的很奇怪。我记得没有笑过。我查了一下,这就像一个孩子的特征。

Original English

Host: turned it off completely. Yeah, it just it just doesn't run the same way. And like for an example like uh this morning I woke up uh catching myself laughing in a dream. I have not laughed in a dream. I I don't even know when I've ever laughed in a dream but that is after I woke up I was like that's really weird. Like I don't remember laughing. I looked it up and like that is a characteristic of a child.

主持人: 对。

Original English

Host: Right.

布莱恩·约翰逊: 所以你恢复到了这种孩子般的状态。我的意思是,过去几天,呃,我一直感觉像个孩子。你知道,昨天早上我感受到了那种新兴的兴奋,那种如同“今天太令人兴奋了,我要做新的事情,我要有新的体验”的喜悦。呃,你对所有事情都感到兴奋。我很多年没有感受过这种感觉了,你知道。所以它确实,呃,在每一个层面都意义深远。我发现自己结结巴巴,因为我甚至不知道如何谈论它。

Original English

Brian Johnson: And so you are restored to this childlike state. And I mean the past couple days uh I have felt childlike. You know, yesterday morning I felt that, you know, that emergent excitement, the bubbling of like today is so exciting. I'm going to do new things. I'm going to have new experiences. Um that you're just excited about all things. I haven't felt that. I don't even know when, you know, for so many years. So like it really was um profound on every layer. And I see I'm stumbling through this cuz I don't even know how to talk about it yet.

主持人: 白天,你在外面玩,你在散步。你的大脑是否像以前一样有正常的喋喋不休?还是你认为默认模式网络发生了持续性的变化?

Original English

Host: During the day, you're hanging out, you're walking around. Is your brain having the same normal chatter that it did before or do you think that there's a persistent change in that default mode network?

布莱恩·约翰逊: 是的,绝对有变化。就像我和我的伴侣凯特昨天在一起,我们,呃,我做了一些让她不高兴的事情。所以就像在那种情况下,你知道,当情侣处于那种时刻时,你们会有一种谈判。我该如何解决这个问题?这一切对我来说都变得如此清晰,就像当孩子们吵架时,你们会吵个痛快,然后就完了。

Original English

Brian Johnson: Yeah, definitely a change. Like with I I was with my partner Kate yesterday and we um I did something that made her upset. And so like in that situation, you know, like when when couples are in that moment, you you have like this negotiation. How do I sort this? And it all just became so clear to me like when children have a fight, you have it out and it's just like done.

主持人: 是的。

Original English

Host: Yeah.

布莱恩·约翰逊: 然后你继续前进。但成年人会把那件事打包起来,他们会把它武器化。就像“我抓住了你的把柄”。

Original English

Brian Johnson: And you move on. But then adults take that and they like package it up and like they want to weaponize it. Be like I got something on you,

主持人: 对吗?我像是要移动它。我要移动棋子,并试图利用这一点,然后,呃。

Original English

Host: right? I'm like move it. I'm going to move the chest pieces and like try to leverage this and and um

主持人: 或者他们会像一条蛇一样把它储存起来,放在那些以后会弹出所有蛇的东西里,你知道吗?就像把它全部打包起来。

Original English

Host: or they store it up like a snake in one of those things that pops out all the snakes later, you know? It's like package it all up.

布莱恩·约翰逊: 完全正确。所以我们遇到了这种情况,我,我只是觉得,呃,完全没有必要升级冲突或辩护,或者说,这太容易了。

Original English

Brian Johnson: Exactly. And so like we had this and I I just felt um absolutely like no need to escalate or to defend or to like it was just easy

布莱恩·约翰逊: 而且,呃,这是我们关系中的一个突破,我能够以某种方式与她沟通。所以,就像我笑着睡觉一样。这就是我与伴侣相处的方式,当我四处走动时,我只是觉得有趣得多,你知道,就像我能说出一些俏皮话一样。

Original English

Brian Johnson: and um it was a breakthrough in our relationship where I was able to communicate with her in a way. And so it's like h laughing in my sleep. It's how I deal with my partner when I walk around. I just feel so much I uh I feel so much more funny, you know, like my ability to make quips

主持人: 这些俏皮话脱口而出。呃,你知道,所以是的,我只是觉得作为一个人的我焕然一新,这是我以前从未想象过的。

Original English

Host: that are just immediate. Uh you know, like so yeah, I just feel renewed as a person in a way that I just really didn't imagine.

主持人: 你在几年前开始你的长寿之路之前,尝试过致幻剂吗?

Original English

Host: Have you tried hallucinogenics before you started your longevity path a couple of years ago?

布莱恩·约翰逊: 是的。

Original English

Brian Johnson: Yeah.

主持人: 你是出于娱乐目的还是治疗目的?

Original English

Host: And did you do that recreationally or therapeutically? It was mostly

布莱恩·约翰逊: 主要是出于治疗目的,因为我卖掉了我的公司,Branch of Mo。我离婚了。我离开了摩门教,我试图重新规划生活:生活是什么?我是谁?我该做什么?所以我正处于那个重建阶段,我只是浅尝辄止,比如我在Kernel做了氯胺酮。所以我们在Kernel进行的第一个研究之一就是我们说氯胺酮是一种新兴的抑郁症疗法,我们提出了一个问题:当你服用氯胺酮时会发生什么?所以我们在Kernel进行了世界上最广泛的氯胺酮测量,包括服用前、服用中和服用后。所以这很有趣,它确实有一些,你知道,短暂的效果,但这与5-MeO-DMT相比就像小联盟。

Original English

Brian Johnson: therapeutic in that I I had sold my company branch of mo. I got a divorce. I left the Mormon church and I was trying to remap like what is life? Who am I? What do I do? So I was in that rebuilding stage where I just dabbled of like you know I did I did ketamine at Colonel. So one of our first studies at Colonel is we said ketamine was a up and cominging therapy for depression and we posed the question what happens when you do ketamine. And so we did the world's most extensive measurement of ketamine with kernel before, during, and after. And so that was interesting like and it has some kind of, you know, transient effect, but that's like a a a like a little league relative to 5 MO.

主持人: 所以当你经历这一切时,也许可以分享一些你正在收集的MRI数据以及其他绘制神经学效应的数据。

Original English

Host: And so as you've gone through this, maybe share a little bit of the MRI data that you're gathering and the other data mapping neurological effects.

布莱恩·约翰逊: 是的。

Original English

Brian Johnson: Yeah.

主持人: 并告诉我们你到目前为止学到了什么。

Original English

Host: And tell us a little bit about what you've learned

布莱恩·约翰逊: 到目前为止什么也没有。呃,我有我的主观体验可以分享,但我们有结构性脑部MRI,我们有功能性脑部MRI,我们做了Kernel,它就像一个光学接口,然后我做了实时EEG捕获。

Original English

Brian Johnson: so far. Nothing. uh I have my subjective experience to share but we we have a structural brain MRI we have a functional brain MRI we did kernel which is like an optical interface and then I did realtime EEG capture

主持人: 我们应该谈谈,我认为结构很重要,你可以看到物理大脑。功能性你可以看到大脑中的活动。

Original English

Host: and we should just talk about I think it's important structural you can see the the physical brain functional you can see the activity in the brain

布莱恩·约翰逊: 所以神经元正在放电,而神经元没有放电,对吧?

Original English

Brian Johnson: so neurons firing and neurons that are not firing right

主持人: 然后是电活动,由电学设备测量。

Original English

Host: and then electrical actions that are measured by an electrical device

布莱恩·约翰逊: 所以我们基本上,我想要,因为大脑非常,所以我们在恢复我的心脏、肺部、肌肉和身体脂肪方面取得了很大的成功,但是恢复大脑非常困难。

Original English

Brian Johnson: so we basically I wanted cuz the brain is very so we've had a lot of success rejuvenating my heart and my lungs and muscle and body fat but rejuvenating the brain is very hard

主持人: 对。

Original English

Host: right

布莱恩·约翰逊: 所以我们,这就是为什么这是一种非常有前景的疗法,所以我们想通过所有可能的模式来研究大脑,我们想研究血流量、结构、分子,你知道波形模式,所以我们,这是一个非常高保真的量化,所以我们会看到数据会出来,呃,我非常兴奋,是的。

Original English

Brian Johnson: and so we this is why this is so such a promising therapy so we wanted to look at the brain uh through every modality possible we wanted to look at blood flow structural molecular you know the wave pattern form so we it's a it's a very high fidelity quantification and so we'll see what the data comes out um I'm very excited yeah

主持人: 你在裸盖菇素上也是这样做的,对吧?你随着时间绘制大脑图。你从中学到了什么?

Original English

Host: you did this on psilocybin as well, right? You map the brain over time. What did you learn there?

布莱恩·约翰逊: 巨大的,呃,年轻大脑模式的恢复。

Original English

Brian Johnson: Dramatic uh restoration of youthful brain patterns.

主持人: 是的。对。

Original English

Host: Yeah. Right.

布莱恩·约翰逊: 是的。

Original English

Brian Johnson: Yeah.

主持人: 那 5-MeO-DMT 之后呢?我的意思是,你要走到多远?

Original English

Host: And what comes after 5me I mean how far do you take this?

布莱恩·约翰逊: 是的。老实说,呃,我受到迷幻药的极大鼓舞。我,你知道,在我所处的圈子里,迷幻药一直被理解为,你知道,它就像一次静修,或者它就像一种仪式,或者你去进行各种探索,但从未在长寿领域。它从未被理解为那种东西。现在,在看到数据之后,我,呃,当然,你在谈论迷幻药时必须非常小心,因为它们非常强大。这不像每个人都去服用它们,对吧?它需要由有执照的专业人士正确地进行。它需要小心地进行。服用者需要处于正确的状态。它不容轻视。但我,呃,对迷幻化合物的兴趣比以往任何时候都大。它们就是独一无二地强大。

Original English

Brian Johnson: Yeah. Honestly, um I am so encouraged by psychedelics. I you know like in in the community where I hang out, psychedelics have always been understood as you know it's like a retreat or it's like a a ritual or you go to like do various explorations but never in the world of longevity. It's never been understood as that thing. And now after seeing the data now I um and of course you have to be very careful when talking about psychedelics because they're extremely powerful. It's not like go out and do them everybody right. It's like it needs to be done properly with a licensed professional. It needs to be done carefully. The person needs to be in the right state. Like it is not to be taken lightly. But I am uh more interested than ever in psychedelic compounds. They're just uniquely powerful.

迷幻药的风险与社会影响

主持人: 有些观点认为迷幻药可以诱发永久性精神病。

Original English

Host: There's some arguments to be made that psychedelics can induce permanent psychosis.

布莱恩·约翰逊: 是的。

Original English

Brian Johnson: Yeah.

主持人: 导致功能性变化,并将一些可能 predisposed 的人推向精神分裂症状态。

Original English

Host: Cause functional changes and drive some people that might be predisposed into schizophrenic states.

布莱恩·约翰逊: 完全正确。你是如何克服这些风险的?因为对很多人来说,这会让他们放弃尝试迷幻药,而且遭受这些后果的人并非零。

Original English

Brian Johnson: That's right. How did you get over those risks? Because for a lot of people that would turn them off to trying psychedelics and it's not a nonzero percentage of people that suffer these consequences.

布莱恩·约翰逊: 是的。我同意。而且,还有那些经历过非常糟糕的旅程而留下创伤的人。所以它确实如此。我认为,其中一部分是,呃,可能导致这种情况的原因是,呃,那些,例如,尝试过神奇蘑菇的人。你知道,在社交场合。有人拿着一个袋子。你拿出一些蘑菇,就像,是的,就像“多少克”,然后他们吃了下去,但他们不知道他们吃的是哪种蘑菇菌株。他们不知道裸盖菇素的剂量是多少。呃,所以它就像未量化、无人监督、错误的设置。所以我认为,在很大程度上,风险仍然存在,但我认为我们没有以我们应该有的适当严谨态度来对待迷幻药,以确保其安全。所以,这并不是说我们可以为所有人解决安全问题。有些人可能不适合服用它。但我认为,如果我们围绕它建立一个安全结构,它们就可以在不带来,你知道,更少风险的情况下,提供人们想要的好处。但我绝对同意你的看法,它,再次强调,它值得世界上所有的谨慎。你认为它像是神经再生、神经可塑性、创伤解决吗?我的意思是,它将如何被允许成为一种医疗疗法,可以更广泛地进行试验,然后最终找出如何将其带给人们,而无需承担今天的所有风险和负担?

Original English

Brian Johnson: Yep. I agree. And and also people who have really bad trips that leave them star scarred. So it's it really is. And I think in in part of it is um what could be contributing to this is uh people who for example who have tried uh magic mushrooms. You know it's in a social situation. Someone's got a bag. you pull out some mushrooms, it's like yeah, like weighs blank and they pop it in, but they have no idea what kind of mushroom strain they're eating. They don't know what the dose of psilocybin is. Uh, so it's like unquantified, unsupervised, wrong sentence setting. And so much of it I think you can the risk persists, but I don't think we we've approached psychedelics with the appropriate rigor that we should to make it safe. And so it's not to say that we can solve for the safety issues for all people. some people just may not be the appropriate candidate for it. But I think if we do create a safety structure around it, they could deliver the benefits people want uh without, you know, with less of the risk. But definitely I agree with you like it's again it it deserves all the caution in the world. Do you think it's like neurogenic, neuroplasticity, trauma resolution? And I mean what is the way that this is going to be allowed to become call it a medical therapeutic that can be more broadly triled and then eventually figure out how to bring it to people without it being carrying all the risks and burdens that it does today.

布莱恩·约翰逊: 我的意思是,如果我只是主观地将我与 5-MeO-DMT 的经历与你每天更好的饮食、锻炼、良好的睡眠、桑拿和高压氧疗法进行比较。

Original English

Brian Johnson: I mean if I just subjectively compare my experience with 5 MO to you having a better diet and exercising every day and uh sleeping well and doing the sauna and doing hyper oxygen therapy.

布莱恩·约翰逊: 就我作为一个人的重置而言,这比所有这些都更有效。它简直是无可比拟的。我想我真的在思考,这种分子如何能产生如此巨大的影响?它会持续多久?衰减曲线是怎样的?你知道,我会发现自己在30天、60天内变回以前的布莱恩吗?我需要再次重复吗?我不知道。但它确实是,你知道,当你睡得好时,你感觉很棒。当你锻炼时,也很棒。但与 5-MeO-DMT 在我作为一个人的重置方面所做的一切相比,简直无法比拟。

Original English

Brian Johnson: this was more efficacious than all of them in terms of the reset of me as a human. It it just is incomparable. And I guess I'm I'm really left pondering like for this molecule to have such a gigantic impact now like how long will it last? What's the decay curve like? You know, will I find I I become the former Brian within 30 days, 60 days? Do I have to repeat this again? I don't know. But it really is, you know, you when you sleep well, you feel great. When you exercise, great. But like nothing like what 5 MO did in terms of of like the reset of me as a human.

主持人: 那么我们来谈谈生理学之外的后果,也就是生活。

Original English

Host: So let's just talk about the consequences outside of the physiological which is life.

布莱恩·约翰逊: 是的。

Original English

Brian Johnson: Yeah.

主持人: 我有很多朋友和认识的人。

Original English

Host: There are lots of stories and friends that I have that and people that I know

主持人: 尝试过像死藤水这样强效迷幻药的人。

Original English

Host: that have tried a heavy psychedelic like an Iawaska or something.

主持人: 他们曾经是一家公司的CEO,然后他们辞职了,去了丛林,离开了家人,和伴侣离婚。

Original English

Host: They were the CEO of a company and then they quit their company and they go off to the jungle, leave their family, divorce their their partner.

主持人: 做出如此戏剧性的人生改变,因为他们的观念发生了如此大的转变。

Original English

Host: um make such dramatic life changes because their perspective has been shifted so much

主持人: 以至于他们重新评估了生活中重要的事情,到了放弃以前许多重要事情的程度。

Original English

Host: that they re-evaluate what matters in life to such a degree that they give up a lot of the things that mattered before.

布莱恩·约翰逊: 是的。

Original English

Brian Johnson: Yeah.

主持人: 在那之后,有些人觉得他们是那种行为转变的受害者,比如公司的投资者、员工、家庭成员等等。是的。

Original English

Host: In the wake of that, there are people that feel they're a victim of that behavioral shift, the investors in the company, the employees, the family members, etc. Yeah.

主持人: 你能谈谈这些广泛的风险吗?因为我们见过,我不知道你是否见过同样的情况,但有些朋友就像说“我有了新的视角,我要放弃我的生活”。

Original English

Host: Can you just talk a little bit about those broad risks because we've seen it and I don't know if you've seen the same but friends that have kind of like said I have this new perspective I'm giving up my life.

布莱恩·约翰逊: 我也见过同样的情况,我,呃,一位投资者告诉我,他甚至在交易文件中写明,你知道,如果我们投资,你不能服用这些迷幻药,因为他们想最大限度地降低风险。这确实存在。

Original English

Brian Johnson: I've seen the same thing and I um one investor told me that he even put it in the deal docks that you know if we invest you're not going to do these psychedelics because they wanted to minimize the the risk profile. It's a thing

主持人: 在你的交易中,对你进行投资。不,我只是说了,因为我一直在做这个,呃,人们会把它作为一个话题提出来,对吗?

Original English

Host: in your deal in an investment in you. No, I just spoke because I've been doing this uh people bring this up as a topic of conversation, right?

主持人: 所以他们会说,“我看到你在为长寿做这个,但你知道,我见过很多例子,人们投入资金,然后创始人就消失了。就像他们走了,所有人都一无所有。”所以他们告诉我,他们在交易文件中写明,在公司存续期间不能这样做。所以这确实存在。你知道,我,我对此无话可说,除了我知道它会发生。呃,我还想说,我认识的大多数科技界人士,再次强调,他们都是在静修中心或社交环境中做的。它没有被量化。它没有设置和环境。所以这是一个不同的事情。但我想说,你知道,我,我想我作为一个人,我正在努力关注的是,我现在更有动力去做我正在做的事情。呃,我不想去森林里,你知道,过那种生活。它,它,它鼓励我去做这些事情,但毫无疑问。你的视角确实发生了巨大的转变,而且这很难获得。

Original English

Host: And so they say like, I see you're doing this for longevity, but you know, like I've seen so many examples where people put money in, then you lose the founder. Like they're off, everyone's high and dry. And so they were telling me that they put into Dill Docs that they can't do this for the duration of the company. And so it is a thing. And you know, I I have nothing to say about it other than I know it happens. Um, also I would say that most people in the tech world that I'm familiar with, again, they've done this in retreat centers or in social environments. It's not quantified. It's not set and setting. It's so it's a different thing. But I will say like, you know, I I guess me as a person, what I'm trying to focus on, I came back even more motivated to do what I'm doing now. Uh I don't have a desire to go off in the woods, you know, and like and live that kind of life. It it it emboldened me to work on these things, but no question about it. You you do have a dramatic shift in perspective, and it's it's very hard to get.

身份与哲学思考

主持人: 这引出了一个非常重要的哲学问题。

Original English

Host: It begs a very important philosophical question.

主持人: 我是谁?

Original English

Host: Who am I?

布莱恩·约翰逊: 是的。

Original English

Brian Johnson: Yes.

主持人: 如果我由我的经验定义,那大致相当于我的神经元以某种方式连接。

Original English

Host: If I'm defined by my experiences, it roughly equates to my neurons are wired in a way.

布莱恩·约翰逊: 是的。那是我的经历的后果。如果我服用药物,在几个小时内重新布线我的所有神经元,我还是同一个人吗?

Original English

Brian Johnson: Yes. That's a consequence of my experiences. And if I go in and take a drug and in a few hours rewire all my neurons, am I the same person?

主持人: 是什么成就了布莱恩?你也许可以回忆起布莱恩在服用迷幻药之前的一些记忆。

Original English

Host: What makes Brian Brian? You can maybe recall some memories of Brian prior to taking the psychedelic,

主持人: 但布莱恩作为一个人的身份已经被重塑了。

Original English

Host: but Brian as a person has been rewired.

主持人: 你现在是一个不同的人吗?这说明了什么?我们是否永远是一个持续存在的人?

Original English

Host: Are you a different person now? And what does that say about are we ever a persistent person?

布莱恩·约翰逊: 对。

Original English

Brian Johnson: Right.

布莱恩·约翰逊: 是的,你的问题很到位。这可能是你一生中能做的对你60万亿多个细胞最剧烈的重建。是的。就像可能接近濒死体验,你知道,可能会接近,但这是对你作为一个人的剧烈重塑。

Original English

Brian Johnson: Yeah, your question is spot on. probably the most dramatic reconstruction of your 60 plus trillion cells than anything you can do in life. Yeah. Like maybe like a near-death experience, you know, would would maybe uh be close, but it's a dramatic rewiring of you as a as a human.

主持人: 你的价值观也会改变。

Original English

Host: Your values can change, too.

布莱恩·约翰逊: 完全正确。

Original English

Brian Johnson: That's right.

主持人: 你可以判断改变前后的价值观,对吗?你可以判断宗教赋予你的价值观。

Original English

Host: And you could judge the values pre and post, right? You could judge values ascribed to you by a religion

主持人: 或者也许是家庭成员、孩子、配偶、伴侣等等对你承担责任所赋予的价值观。

Original English

Host: or perhaps values ascribed to you by responsibility to family members, children, spouses, partners, what have you.

主持人: 经历这种改变后,你放弃了他们。所以你的价值观改变了。它是对还是错?

Original English

Host: You abandon them after you go through this change. So your values have changed. Is it right or wrong?

布莱恩·约翰逊: 完全正确。

Original English

Brian Johnson: That's right.

主持人: 我认为这是所有这些问题中另一个重要的问题。

Original English

Host: I think is another important question that comes out of all this.

布莱恩·约翰逊: 我同意。而且你现在,你知道,你现在思考这个问题,它一直是通过世界以某种速度变化的框架来看待的。现在你把世界看作是变化更快的地方。所以我们现在知道,很难预测两周或一个月后会发生什么,对吧?就像事情变化得非常快。所以现在你面临一个实际问题。在AI作为创新主导引擎的世界中,人类能否足够快地适应变化?所以在这种情况下,你可能需要迷幻药作为你的盟友,说,作为一个人类,我正在努力适应变化。

Original English

Brian Johnson: I agree. And like you you now like you now think about that that's been through the frame where the world changes at a certain speed. Now you take the world where it's changing faster. So we now know that it's hard to predict what's going to happen two weeks from now or a month, right? Like things are changing very quickly. And so now you come up with this practical question. Can humans change fast enough in the world where AI is the dominant engine of innovation? And so in that case, like you may want psychedelics as your ally to say, as a human, I'm struggling to like move with the change.

主持人: 是的。所以这有可能从负债转变为资产,在这种情况下,我确实想要这种重组改变,即使你有一些潜在的风险,比如我的优先事项可能会改变。

Original English

Host: Yeah. And so there there's potentially where it it flips from a liability to an asset where like now I do want that restructure changing even though you have some tail risk of like maybe my priorities will shift.

主持人: 我认为你拥有深刻的,我称之为心理灵活性

Original English

Host: I think you have profound what I would call psychoflexibility

主持人: 而且我认为大多数人都没有。他们要么对一夜之间改变自己不感兴趣。

Original English

Host: and I think most people don't. They have either a disinterest in changing who they are overnight

主持人: 要么他们害怕后果或经历。

Original English

Host: or they're fearful of the the ramifications or the experience

主持人: 他们不会经历它。你会走多远?你会把自己连接到神经链接或神经增强设备上吗?它能让你按需获取信息,并可能通过植入物改变你作为人类的个性和能力?你会考虑做那样的事情吗?你会考虑转基因系统吗?你基本上会服用一种质粒,然后它会在你的体内表达一组蛋白质,并改变你体内细胞的基因表达谱,基本上可以把你重塑成一个不同的人?

Original English

Host: and that they wouldn't go through it. How far would you take it? Would you wire yourself up to a neural link or neural enhancement device that would give you the ability to have information on demand and maybe change your personality and capacity as a human through an implant? Would you consider doing something like that? You would would you consider a transgenic system where you basically take a plasmid which would then express a set of proteins in your body and change uh gene expression profiles and cells in your body and basically can rewire you as a different person?

布莱恩·约翰逊: 是的。

Original English

Brian Johnson: Yes.

主持人: 是的。你有什么限制吗?哦,

Original English

Host: Yes. Is there a limit to what you would try? Oh,

主持人: 有趣。你认为这来自哪里?

Original English

Host: interesting. Where do you think that comes from?

布莱恩·约翰逊: 我认为我发现它是生命最令人兴奋的配置。呃,在前沿发挥能力,呃,新颖性、探险和挑战。这真的是我的。

Original English

Brian Johnson: I think I I find it to be the most exciting configuration of life. Uh the ability to play on the frontier, uh novelty and expedition and challenge. That's really my

主持人: 你一直都有吗?还是你是在回应童年时期对这些的压抑?

Original English

Host: Did you always have it or are you responding to childhood suppression of those?

布莱恩·约翰逊: 这可能,这可能是创伤反应的过度补偿,就像大多数事情一样。所以,你知道,小时候,我生活在一个非常结构化的宗教环境中,一切都是固定不变的,比如这是故事,这是计划,这是你该做和不该做的。

Original English

Brian Johnson: It's probably it's probably an overcompensation of of trauma response like most things are. And so, you know, as a child, I lived in a very structured religious environment where things were cemented like here's the story, here's the plan, here's what you do and what you don't do.

主持人: 是的。

Original English

Host: Yeah.

布莱恩·约翰逊: 所以,是的,也许这可能只是我现在走向了另一个极端。

Original English

Brian Johnson: And so, yeah, maybe it's probably just I'm now a flip in the opposite.

布莱恩·约翰逊: 所以,我的意思是,这可能确实是真的,我真的,呃,我不相信我内在产生的现实。你知道,我知道我总是在编造东西。我犯了188种慢性偏见,就像所有人类一样。所以我只是,我通常对所有事物都持怀疑态度,而且我从不把自己太当回事。所以我只是觉得前沿游戏空间就像现在,我的意思是,你知道你在建立一家公司时所做的事情就像你只是打开了一个工具包,然后说我能建造什么,我该如何修改,呃,所以我同意你的观点,我确实对游戏的开放性有强烈的倾向。

Original English

Brian Johnson: And so, I mean, that's like probably true that I really uh I don't trust my internal generation of reality. You know, I know I'm always making things up. I've got 188 chronicle biases like all humans do. So I'm just I'm generally suspicious of all things all time and I don't take myself very seriously. So I just find the the frontier play space to be like right now I mean you know what you're doing in building a company is like you just open up a a toolkit and say like what can I build and how do I modify and uh so I agree with you I do have a a strong proclivity towards openness of play.

主持人: 你是否发现在你探索和增强自己的过程中,在维持我所说的外部责任方面遇到了挑战?你是否放弃了对周围可能依赖你或需要你的人的责任?

Original English

Host: Do you find that you've been challenged in maintaining I would call it external responsibility as you explore and enhance yourself so much. Do you give up the responsibility to others around you who maybe are dependent on you or or in need of you?

布莱恩·约翰逊: 是的,我有三个孩子,所以,呃,我确实经常想到他们,而且我,你,成为一个父亲对我来说是非常重要的事情,也是我身份的重要组成部分,所以这一点没有改变。所以我从未,呃,动摇过,也没有改变我对这个问题的态度。至于我周围的人,我想幸运的是,我有一个社交圈,他们只是说去玩吧。我的生活中真的没有人。

Original English

Brian Johnson: Yeah, I have three kids and so um I do think about them a lot and I you being a father is a really important thing to me and it's an important part of my identity and so that has not changed. So I've never uh vacasillated on that or changed my disposition towards that. For those around me, I guess fortunately I have a a social group that just says go and play. There's there's really no one in my life

主持人: 试图把我拉回来。没有魔术贴

Original English

Host: that tries to claw me back. There's no Velcro.

布莱恩·约翰逊: 这都只是鼓励。所以我想我很幸运,我周围的每个人都愿意承担风险。我的意思是,当我去服用 5-MeO-DMT 时。我的意思是,我的伴侣凯特,她承担了很大的风险。如果出现问题怎么办?如果我的观点改变了怎么办?如果发生了不好的事情怎么办?

Original English

Brian Johnson: It's just all encouraging. And so that I guess I feel very fortunate that everyone around me and they're willing to take the risks. I mean, this is when I sat down for 5 MO. I mean, my my partner Kate like she's got a ton of risk. Like what if it goes poorly? What if I change my perspectives? What if something bad happens?

主持人: 嗯,有人可能会争辩说,承担如此程度的风险,如果出现问题,你周围的人是在放任,而不是支持,对吗?

Original English

Host: Well, one could make an argument that taking that degree of risk where something could have gone wrong, the people around you are enabling versus being supportive, right?

布莱恩·约翰逊: 完全正确。完全正确。

Original English

Brian Johnson: That's right. That's right.

主持人: 我的意思是,是的,完全正确。

Original English

Host: I mean, yeah, that's right.

主持人: 那是后果。但让我们把话题转向其他,呃,长寿模式。

Original English

Host: That's a consequence. But let's shift topics to other uh modalities for longevity.

布莱恩·约翰逊: 是的。

Original English

Brian Johnson: Yeah.

其他长寿疗法

主持人: 还有什么在未来?所以,你已经有了这些深刻的迷幻药体验。你以一种非常非凡和精湛的方式记录了你一直在做的所有其他干预措施。还有其他你感到兴奋或正在考虑的事情吗?

Original English

Host: What else is on the horizon? So, you've had this profound set of experiences with psychedelics. You've documented in a very extraordinary and exquisite fashion all of the other things that you've been doing with interventions. Are there other things that are on the horizon that you're either excited about or that you're considering yourself?

布莱恩·约翰逊: 是的。我的意思是,我们谈论过的其中两种是细胞疗法基因疗法

Original English

Brian Johnson: Yeah. I mean, two of the ones that we've spoken about, cell therapy and gene therapy.

主持人: 是的。

Original English

Host: Yeah.

布莱恩·约翰逊: 是的。它们,呃,它们都在研发中。所以它们还没有准备好。我们已经完成了今天可以做的一切。比如,我们已经经历了一切,做了一切。呃,下一代疗法还没有出现。所以我们正在关注线粒体再生。我认为这令人难以置信。我认为线粒体增强疗法,我看到了一篇论文,为了让线粒体进入细胞,他们将线粒体有效编码在一个红细胞包膜中。

Original English

Brian Johnson: Yeah. They um they're all in the pipeline. So, they're not ready yet. We've we've knocked out all the stuff you can do today. Like, we've gone through it all, done it all. Um the nextG therapies are just not there yet. So, we're looking at mitochondrial rejuvenation. I think that's incredible. I think mitochondrial augmentation therapy and there was a paper I saw where in order to get the mitochondria in the cell, they coded the mitochondria in effectively a red blood cell envelope

主持人: 这使得它更容易被输送到细胞中,并且更少被免疫系统攻击,这令人难以置信。而且我是一个非常非常相信这种治疗模式的人,目前还没有人认识到它。

Original English

Host: which made it more transportable into cells and less uh attack by the immune system which is incredible. And I I'm a big big big believer in this this this course of therapeut therapeutic modality that no one has even recognized.

布莱恩·约翰逊: 我同意。我们已经安排了我们的第一个线粒体疗法

Original English

Brian Johnson: I agree. We have our first uh mitochondrial therapy lined up. So

主持人: 你打算怎么做?你就像99.9%的人。你需要一个像48.7%的人。

Original English

Host: how are you going to do it? you're you're like 99.9%. You need someone who's like 48.7%

主持人: 尝试线粒体疗法

Original English

Host: to try the mitochondrial particularly like you know I think they tried it in Parkinson's patients Alzheimer's patients that's where you could really see profound shifts in

主持人: 对你来说,在某些指标上会有显著变化,它就像99.9%到多少?

Original English

Host: in certain metrics for you it's like 99.9 to what like

布莱恩·约翰逊: 是的,你知道,我有48岁的线粒体。所以就像,如果我。

Original English

Brian Johnson: yeah I have the mitochondria you know of a 48-year-old right so like what if I

主持人: 如果我,是的。

Original English

Host: what if I yes

主持人: 你可以去找你兄弟姐妹的孩子,因为线粒体是母系遗传的,因为它在卵子里。是的。

Original English

Host: you could go to your siblings child because the mitochondria is passed maternally because it's in the it's in the egg Yeah.

主持人: 所以,这是母亲的线粒体。所以,如果你沿着母系血统追溯。

Original English

Host: So, it's the mother's mitochondria. So, if you go down in the mother's line,

主持人: 如果你有一个有孩子的姐妹,他们会有非常年轻的线粒体。你可以取一点血样,然后。

Original English

Host: if you have a sister who has a kid, they're going to have very young mitochondria. You can take a little blood sample and then

主持人: 大量培养他们的线粒体,然后用作生物匹配。

Original English

Host: grow their mitochondria extensively and use that as a biological match to

布莱恩·约翰逊: 这是一个完美的延伸。我有一个血缘上的儿子。

Original English

Brian Johnson: This is a a perfect extension. I've had a blood boy as a son.

主持人: 是的。

Original English

Host: Yeah.

布莱恩·约翰逊: 所以,现在我只是要去找我的大家庭,然后说:“伙计们,这是一个家庭项目。”

Original English

Brian Johnson: So, now I'm just going to go to the extended family and be like, "Guys, it's a it's a family project."

主持人: 是的。家庭项目。完全正确。是的。

Original English

Host: Yeah. Family project. Exactly. Yeah.

布莱恩·约翰逊: 嗯,那个超级有趣。我们也在做另一个。呃,我现在正在建造。

Original English

Brian Johnson: Well, that one's super interesting. We also have one we're doing. Um I I'm now building

主持人: 抱歉。你打算自己做线粒体移植吗?你是要建造一个生物反应器,还是与第三方合作?

Original English

Host: Sorry. Are you going to do your own mitochondrial transplantation? You're going to build a bioreactor or you using working with one of the third parties that are

布莱恩·约翰逊: 是的。第三方公司。是的。所以我会,我会在接下来的一两周内抽血。他们会进行培养,然后我们就会做。是的。我会做的。

Original English

Brian Johnson: Yeah. third company. Yeah. So I'll get I'll do a blood draw in the next week or two. They'll spin up and then we'll do it. Yeah. I'll do it.

主持人: 好的。

Original English

Host: Okay. Y

主持人: 所以你要获取你的线粒体,它有一些问题。你知道线粒体的问题是线粒体DNA随时间降解,对吗?对某些人来说,它会加速,但那样如果你回到一个年轻人,你就会有年轻的。

Original English

Host: So you're going to get your mitochondria which have some you know the problem with mitochondria as you know is mitochondrial DNA degradation over time right? It accelerates for certain people, but that way if you go back to a young person, you have young

主持人: 线粒体,但你会把你的繁殖出来。

Original English

Host: mitochondria, but then you're going to multiply yours out.

布莱恩·约翰逊: 是的。

Original English

Brian Johnson: Yes.

主持人: 而且可能会选择一些更健康的。是的。对。好的。然后再放回去。

Original English

Host: And probably select a little bit or for healthier ones. Yeah. Right. Okay. And then put it back in.

布莱恩·约翰逊: 这非常,我的意思是探索性的,我们不知道。呃,我们是第一批。他们现在处于第二阶段。

Original English

Brian Johnson: It's very I mean exploratively like we don't know. Uh we're one of the first. They're they're in phase two now.

主持人: 你会冲刺吗?

Original English

Host: Do you sprint?

布莱恩·约翰逊: 是的,我做。

Original English

Brian Johnson: Yeah, I do.

主持人: 所以如果你进行肌肉内线粒体疗法,你可能会得分。你可以冲刺,看看你的得分。

Original English

Host: So you could probably score if you did it intramuscular like mitochondrial therapy. You could sprint see your score.

布莱恩·约翰逊: 那是个好主意。

Original English

Brian Johnson: That's a great idea.

主持人: 是的,谢谢你。是的。是的,

Original English

Host: Yeah, thank you. Yeah. Yeah,

主持人: 那将是一个很好的衡量方式,而不是仅仅从一个基本的生物标志物角度来看。会非常有趣。

Original English

Host: that would be a great way to measure it from a rather than just a basic biomarker perspective. Be really interesting to see.

布莱恩·约翰逊: 是的,冲刺是最低估的长寿疗法之一。

Original English

Brian Johnson: Yeah, sprinting is one of the most underappreciated longevity therapies.

主持人: 是的,我,我不会做。

Original English

Host: Yeah, I I don't do it.

布莱恩·约翰逊: 哦,天哪,

Original English

Brian Johnson: Oh man,

主持人: 我,呃,大概有74岁的年龄。

Original English

Host: I've got the um the age of a 74y old uh roughly

布莱恩·约翰逊: 我,呃,我肯定没有跟上你的脚步。你会考虑或研究过任何质粒吗?你将基因作为DNA植入你的体内,然后这个基因在你的体内产生一种蛋白质,从而产生某种作用。

Original English

Brian Johnson: I am uh I'm definitely not keeping track with you. Would you consider or have you looked at any plasmids where you take a gene as DNA put in your body and then that gene makes a protein in your body that that does something

主持人: 就像我们在FOXO3表达中看到的那样。是的,完全正确。所以间充质干细胞,你用FOXO3递送打包,呃,你知道,这表明超过50%的组织获得了再生。

Original English

Host: like the one we were looking at in the foxil 3 expression. Yeah, exactly. So the messenal stem cells you packaged up with the fox3 delivery um you know that showed that over 50% of tissues getting that rejuvenation.

布莱恩·约翰逊: 难以置信。

Original English

Brian Johnson: It's unbelievable.

布莱恩·约翰逊: 难以置信,这就像全世界最好的示范。

Original English

Brian Johnson: Un it's like the best demonstration in the entire world.

主持人: 它非常适合组织再生,就像一个特定的应用场景,使用那种系统进行组织再生

Original English

Host: It's perfect for tissue regeneration like as a particular application set tissue regeneration using that sort of system

主持人: 看起来是显而易见的。就像,是的。

Original English

Host: seems like a no-brainer. It's like, yeah,

主持人: 它很安全,对吧?就像,所以是的,我,我,呃,联系了那位中国教授。我真的很想看到它被复制。我很想。

Original English

Host: it's safe, right? It's like, so yes, I I uh reached out to that Chinese professor. I'm really interested in seeing it replicating. I would love

主持人: 你联系了那位中国教授?

Original English

Host: You reached out to the Chinese professor?

布莱恩·约翰逊: 是的。

Original English

Brian Johnson: Yeah,

主持人: 太棒了。我们把那篇论文寄回去了。是的。是的,太棒了。所以。

Original English

Host: that's awesome. We sent that paper back. Yeah. Yeah, that's awesome. So,

主持人: 你能回复吗?

Original English

Host: can you respond?

布莱恩·约翰逊: 呃,是的。

Original English

Brian Johnson: Uh, yeah.

主持人: 太棒了。

Original English

Host: Awesome.

布莱恩·约翰逊: 是的。

Original English

Brian Johnson: Yeah.

主持人: 好的。

Original English

Host: Good.

布莱恩·约翰逊: 呃,所以我们我很想做那个。呃,我很想自己建造它,但这就像一个两年的项目。所以,呃。

Original English

Brian Johnson: Uh, so we I'd love to do that. Um, I'd love to actually build it ourselves, but that's like a two-year project. So, um,

主持人: AI 可以帮助它更快。

Original English

Host: AI can help make it faster.

布莱恩·约翰逊: 没错。实际上,没错。AI 作为这类项目的项目经理。

Original English

Brian Johnson: That's true. Actually, that's true. AI as a project manager for these sorts of programs is

主持人: 你知道,没错。我们六个月前谈过这个。是的。而且。

Original English

Host: you know that's true. We we spoke about this six months ago. Yeah. And

布莱恩·约翰逊: 事情大不相同了。

Original English

Brian Johnson: things are so different.

布莱恩·约翰逊: 现在六个月后情况大不相同了。呃,那个很酷。所以我认为那是一个很好的选择。然后我还做了,呃,布莱恩·约翰逊类器官。所以,呃,我们取了我的iPSC

Original English

Brian Johnson: So different now six months later in terms of stand that up. Um that one's cool. So I think that's a good good option. Then also I'm doing uh Brian Johnson organoids. So uh we took my IPS IPSC's

主持人: 我们现在有。

Original English

Host: we now have

主持人: 诱导性多能干细胞。所以你取了你的细胞,把它们变成了干细胞。是的。是的。

Original English

Host: induced pluropotent stem cells. So you took your cells turn them into stem cells. Yep. Yeah.

布莱恩·约翰逊: 所以我们现在正在做体内实验。所以我们现在有了一个布莱恩·约翰逊的心脏、肝脏、肺,现在我们要在上面尝试分子。

Original English

Brian Johnson: So now we're doing indish. So now we have like a Brian Johnson heart, liver, lungs, and now we're gonna try molecules on me in

主持人: 所以你已经,我来向听众解释一下。所以你从皮肤或其他部位取下细胞,然后你将这些山中因子蛋白质放在这些细胞上,导致这些细胞变成干细胞,这意味着它们可以变成任何其他细胞,然后你再将其他蛋白质放在它们上面,将它们变成心肌细胞。

Original English

Host: So you've appi So let me just walk the audience through this. So you take cells off of your skin or something blood and then you put these Yamanaka factor proteins on those cells causes those cells to become stem cells which means they can then turn into any other cell and then you put other proteins on them to turn them into a heart cell

主持人: 或者一个眼细胞,或者其他什么。现在你就有了一批这些组织特异性的布莱恩·约翰逊细胞。是的。你然后用于。

Original English

Host: or a eye cell or or what have you. And now you've got a store of these tissue specific Brian Johnson cells. Yes. That you then use for

布莱恩·约翰逊: 就像你可以说,好的,呃,如果你给布莱恩·约翰逊服用空白药物会怎么样?会发生什么?是好是坏?有什么副作用?

Original English

Brian Johnson: like you can say okay uh what if you give Brian Johnson blank you know drug. What is what happens? Is it good? Is it bad? What are the side effects? What

主持人: 在P3培养皿中?你把药物放进去,看看会发生什么。

Original English

Host: in the P3 dish? You put the drug in there see what happens.

布莱恩·约翰逊: 是的。所以你可以模拟所有这些实验。所以现在你获得了时间的优势,加速了选择什么、为什么、什么剂量。那太棒了。

Original English

Brian Johnson: Yeah. So like you can simulate all these experiments. So now you you get the advantage of time of acceleration of like what to take, why, what dose. That's awesome.

主持人: 需要考虑哪些共同的物质。所以我们已经建立了类器官。我们还没有进行第一次尝试。所以这很有趣,因为现在我必须采用这种老式的方法,把它放进我的身体里。

Original English

Host: What comaterial things to consider. And so we we have the organoids stood up. We haven't done our first takes yet. So that's interesting because now I have to do this old school methodology like put it in my body,

主持人: 等待看看会发生什么。是好是坏?你知道,它会如何影响其他一切?

Original English

Host: wait to see what happens. Is it good? Is it bad? What, you know, how does it affect everything else?

布莱恩·约翰逊: 是的,完全正确。

Original English

Brian Johnson: Yeah, totally.

布莱恩·约翰逊: 那是一个不错的。但我的意思是,我不知道。我们会看看。概念上很酷。我的意思是,还有待观察它是否真的有效。所以,我们会看看。

Original English

Brian Johnson: That's a good one. But I mean, I don't know. We'll see. It's cool in concept. I mean, TBD if it actually works. So, we'll see.

主持人: 你有没有追踪过山中因子的替代品,正在进行的因子发现工作,你认为在这个阶段有什么值得测试的吗?

Original English

Host: Have you tracked any of the alternatives to Yamanaka factors, the factor discovery work that's going on, and do you think there's anything worth testing at this stage?

布莱恩·约翰逊: 是的,我是New Limit的投资者。所以我已经和他们谈过他们的进展,我的意思是。

Original English

Brian Johnson: Yeah, I'm an investor in New Limit. So, I've talked to them about where they're at and I mean

主持人: 布莱克布莱恩的公司。

Original English

Host: Blake and Brian's company,

布莱恩·约翰逊: 他们做了,呃,我的意思是他们取得了显著的进展。他们,他们找到了如何通过计算来解决发现过程的方法。

Original English

Brian Johnson: they've done uh I mean they've made remarkable progress. They they figured out how to computationally solve the discovery process.

主持人: 是的。

Original English

Host: Yeah.

布莱恩·约翰逊: 所以他们,呃,他们比最初想象的要快得多。所以这非常令人鼓舞。

Original English

Brian Johnson: And so they um they're much faster than they initially thought. And so that's very encouraging.

主持人: 你知道,山中因子最大的挑战一直是剂量。如果你对一个细胞过量给药,那个细胞就可能变成癌细胞并发展成肿瘤。是的。所以你需要有足够的敏感度才能让适量的因子(蛋白质)进入细胞,这需要。

Original English

Host: You know, the big challenge with Yamanaka factors is always dosing. If you overdose a cell, a one cell, that cell can become a cancer cell and take off as a tumor. Yeah. So the sensitivity that you need to have to get the right number of the factors which is a protein into the cell needs to be

主持人: 完美调谐。

Original English

Host: perfectly tuned.

布莱恩·约翰逊: 所以我有一个理论,这个问题最终将通过细胞开关来解决。

Original English

Brian Johnson: So I have a theory that this will end up being solved by cellular switches

布莱恩·约翰逊: 这将最终将机器引入细胞,使其能够根据细胞内基因表达的测量,在正确的剂量下开启或关闭蛋白质合成。这是我关于这个问题将如何结束的理论。

Original English

Brian Johnson: that will end up putting machinery into the cells that can turn on or off the protein synthesis at the right dosing based on the measurement of gene expression in the cell. That's my theory on where this will end.

主持人: 这很有道理。任何其他控制机制都将不足。

Original English

Host: That makes a lot of sense. Any other control mechanism will be inadequate.

布莱恩·约翰逊: 完全正确。反馈循环只是。

Original English

Brian Johnson: That's right. the feedback loop just

布莱恩·约翰逊: 你只需要一个错误,你就会有麻烦。但它确实是,我认为,除了AI之外,人类今天正在处理的最深远的技术。我们还没有达到核聚变的水平,我认为它可能是遥远的第三位,但它所蕴含的可能性非常强大。

Original English

Brian Johnson: all you need is one error and you're you're you're in trouble. But it is it is the most profound I think technology that humanity is dealing with today besides AI. We're not quite there with fusion which I would argue is probably a distant third but it is very powerful what's possible

布莱恩·约翰逊: 而且在未来,我想我们会回过头来看,我们会把 GLP1s 视为第一个重大突破。

Original English

Brian Johnson: and in the future like I think we'll look back and we'll see GLP1s as the first big drop.

主持人: 是的。就像我可以直接注射自己,然后它就能解决饥饿问题,你知道。然后第二个可能就是像New Limit或其中一个基于血浆FOXO3疗法。

Original English

Host: Yeah. like what I can just inject myself and like it solves hunger and you know and then the second will probably be something like new limit or one of these fox one of these plasma based fox 3 therapies where

主持人: 它将显示真实的、戏剧性的变化。完全。

Original English

Host: it will show real life like dramatic changes totally

布莱恩·约翰逊: 然后人类社会就会发生转变,就像,呃,长寿从科幻小说中的愿景,你知道,富人的追求,变成真正可以实现的。我的意思是,回到关于社会主义诱惑的对话,对吧?如果你能感受到强大的能力去追求生活,保持健康、充满活力并掌控一切。我认为这些事情可能在社会中产生巨大的变化,不仅仅是在健康方面,而且。

Original English

Brian Johnson: and then humanity will shift as like uh longevity being a vision of sci-fi you know rich people pursuit to like something that is truly I mean go back to like the conversation on on the temptation towards socialism right like if if you can feel robust in your ability to pursue life and be healthy and vibrant and uh in control. I think these things could have dramatic changes in society, not just in health, but like

主持人: 嗯,任何形式的富足,无论是食物、能源、住房、流动性还是寿命的富足,人们得到的富足越多,他们就越快乐。你在世界上改善富足的程度越高,我们作为一个群体生活在地球上就越好,我们彼此之间也会更快乐。

Original English

Host: well any form of abundance, whether it's abundance in food, in energy, in housing, in mobility, in lifespan, the more abundance people get, the happier they are. And the more you're improving abundance in the world, the the better we are going to live as a group of people together on planet Earth, the happier we will all be with each other.

布莱恩·约翰逊: 我认为,老实说,很多,呃,

Original English

Brian Johnson: I think like honestly like a lot of the the

主持人: 外部冲突只源于内部的不幸福。

Original English

Host: external conflict only comes from internal unhappiness

布莱恩·约翰逊: 100%。是的。所以,如果你看看美国社会普遍存在的不安情绪,就像,难怪,呃,情况是这样,对吧?就像你有,呃,84%的人有代谢紊乱。超过40%的人肥胖。就像我们的健康状况非常糟糕。没有人睡觉。每个人都在玩手机。就像我们有心理健康问题。就像难怪你会有这种倾向导致这些结果。所以,如果你能控制住健康,它就会改变你、你的社区、你的国家的心理决定。就像你会有更多的积极态度。就像我可以征服世界,我可以做困难的事情,但当你感觉不舒服时,就像一切都变得困难得多。

Original English

Brian Johnson: 100%. Yeah. So, if you look at the general malaise of like American society, like no wonder uh things are, right? Like you've got metab 84% of people have metabolic disorder. Over 40% of people are obese. Like we're just in really poor health. Nobody's sleeping. Everyone's on their phone. Like we have mental health issues. Like no wonder you have the proclivity towards these kinds of outcomes. Like so if you could get the health in check, it changes the psychological decision of you, your community, your country. Like you have much more of a can do attitude. like I can take on the world and I can do hard things, but when you're not feeling well, like it's just everything is just so much harder.

迷幻药的独特作用

主持人: 是的。100%。所以,鉴于所有这些新的治疗方式和这些似乎已被生物学证明并具有深远影响的新机会,为什么还要继续尝试迷幻药呢?它们是否也同样深刻?或者它们是一种补充?或者你如何看待将所有这些你正在研究的东西组合起来?

Original English

Host: Yeah. 100%. And so in light of all of these new therapeutic modalities and these new opportunities that seem to be biologically proven and have these profound effects, why continue to tinker with psychedelics? Like are they as profound or are they a compliment or like how do you think about fitting all of this portfolio of things that you're looking at together?

布莱恩·约翰逊: 是的,我的意思是,我想问题是,呃,我忘了FOXO3研究。我不知道他们是否看到了大脑再生。没有看到。是的。

Original English

Brian Johnson: Yeah, I mean I guess the question is um I forget on the Fox 3 study. I don't know if they saw brain rejuvenation. Didn't see that. Yeah.

主持人: 我没有看到。而且我没有。

Original English

Host: I did not see that. And I don't

主持人: 我不记得了。我的意思是,它是一个非常复杂的器官。

Original English

Host: I don't remember. I mean, it is a very complicated organ.

布莱恩·约翰逊: 是的。完全正确。而且。

Original English

Brian Johnson: Yeah. Exactly. And

主持人: 这太疯狂了。

Original English

Host: it's insane.

主持人: 你知道,你可以让肌肉组织再生,你可以让皮肤组织再生,这就像,好的,我再生了一点点。如果你以错误的方式再生神经元。

Original English

Host: You know, you can grow muscle tissue back and you can grow skin tissue back and it's kind of like, okay, I grew a little ex like if you grow the the neurons back maybe in the wrong way.

主持人: 我们不知道。

Original English

Host: Like we don't know.

布莱恩·约翰逊: 是的。

Original English

Brian Johnson: Yeah.

主持人: 因为以前从未有人这样做过。所以了解神经再生的后果就像。

Original English

Host: Because it's never been done before. So understanding the consequence of neuro regeneration is like

布莱恩·约翰逊: 所以我想知道它可能扮演的角色,就像,你知道,也许裸盖菇素5-MeO-DMT 对于身体的基本功能来说并不具有意义,但也许它在你的心态对现实的年轻化方面表现出色。就像我担心的一件事是,我48岁了,所以。

Original English

Brian Johnson: so I wonder like if the role it might play like you know maybe psilocybin and 5 MO won't be um you know meaningful for like basic functions of the body but maybe it's the uh the outperformer in youthfulness of your of your disposition towards reality. Like one thing I'm apprehensive about is you I'm 48 and so

主持人: 当你开始进入50多岁、60多岁时,你会。

Original English

Host: as you start climbing to your 50s 60s you do

主持人: 变得非常狭窄,你的抱负从“我什么都能做”开始逐渐缩小,我担心失去一种年轻的心态,一种“我什么都能做”的态度。完全。

Original English

Host: really narrow like your ambition goes from I can do anything to start you know narrowing down further and further and I worry about using losing a youthful disposition of a can do attitude of anything is possible totally

主持人: 也许那就是迷幻药的作用,你只是得到了一种恢复,就像“我能行,我能反弹”。

Original English

Host: and maybe that's the role of psychedelics is you just get a wash of like the snapback of like I can and I can bounce

布莱恩·约翰逊: 是的,对我来说确实如此。所以,我认为它们确实可能扮演着非常重要的角色,就像它们可能是一组东西,对于某些人来说,它们会,呃,基本上就像,我的意思是,我感觉就像是30、40年的心理恢复,你知道,就像把我带回到孩子般的状态。是的。

Original English

Brian Johnson: Yeah, that definitely been the case for me. So, I think they do probably play a really important role of like they're probably a set of things that for certain people that will um basically like I mean I felt like it was like 30 40 years of psychological rejuvenation, you know, it's like to transport me back to a childlike state. Yeah.

主持人: 这太疯狂了。我从桑拿、健康饮食或良好睡眠中都得不到那种感觉。就像我仍然。

Original English

Host: That is insane. I don't get that from the sauna or from eating well or from sleeping well. Like I'm still

布莱恩·约翰逊: 对。所以,独一无二。

Original English

Brian Johnson: right. So, just unique.

主持人: 是的。太棒了。嗯,听着。我打算去喝酒、吃碳水化合物,然后熬夜。我不知道。你打算做什么?

Original English

Host: Yeah. Amazing. Well, listen. I'm going to go drink alcohol and eat carbs and stay out late. I don't know. What are you going to do?

布莱恩·约翰逊: 我会按时睡觉。是的。完成我的睡前程序。

Original English

Brian Johnson: I'm gonna go to bed on time. Yeah. Do my wind down routine.

主持人: 是的。你做你的。你也是。好好享受。

Original English

Host: Yeah. You do you. But you as well. Enjoy it.

布莱恩·约翰逊: 我很感激。这很棒。布莱恩·约翰逊,谢谢你。谢谢。是的,那太棒了。

Original English

Brian Johnson: I appreciate it. This has been great. Brian Johnson, thank you. Thanks. Yeah, that was awesome.

主持人: 那很棒。

Original English

Host: That was great.

主持人: 我全力以赴。

Original English

Host: I'm going all in.

📌 文中提及的人物和组织

关键字: longevity psychedelics neuroplasticity cell-therapy gene-therapy