TED 全球创意搜寻:安曼站
Reggie Watts: 我保证到最后,你们都会成为最好的朋友。这太令人兴奋了。我生命中的一切都引导我走向了这一时刻。我为他们感到非常紧张。他们就像一面镜子,映射出塑造我们世界的深层不平等。
Original English
Reggie Watts: I promise by the end of this you're all going to be besties. It's just so exciting. Everything in my life has led me to this moment. I feel really nervous for them. They're a mirror into the deep inequality shaping our world.
Reggie Watts: 我叫 Reggie Watts。当我获得在 TED 演讲的机会时,我的生活永远改变了。现在,TED 正在全球范围内寻找可能改变一切的创意。我们在全球举办了九场 TEDx 活动,为那些不为人知的声音提供全球舞台。六分钟的演讲可以激励、鼓舞并永远改变他们的生活。
Original English
Reggie Watts: My name is Reggie Watts and my life changed forever when I got the opportunity to speak at TED. Now TED is searching the globe for ideas that could change everything. Nine TEDx events around the world, giving a global voice to the unknown. Six minutes that can inspire, motivate, and change their lives forever.
Reggie Watts: 但这还不是全部。经过专家评审团的指导,一位幸运的演讲者将获得一生难得的机会:登上 TED 温哥华主舞台,让数百万人听到他们的声音。这就是 TED 创意搜寻。约旦,这片由古代文明和广阔沙漠塑造的土地。在其中心,安曼,现代思想与深厚历史相遇的地方。今天,这里迎来最后一组准备向 TED 团队分享创意的候选人。
Original English
Reggie Watts: But that's not all. Coached by an expert panel, one lucky speaker will be surprised with the opportunity of a lifetime. A chance to speak on the TED Main stage and have their voices heard by millions. This is the TED Idea search. Jordan, a land shaped by ancient civilizations and vast deserts. And at its heart, Aman, where modern ideas meet deep history. Today it's home to our final group of TED hopefuls ready to share their ideas with the TED team.
大脑训练:突破能力的边界
Dina Halles: 我叫 Dina Halles,来自约旦。我从事大脑训练已经有一段时间了,我亲眼看到大脑训练改变了许多人的生活。我见过孩子在挣扎,父母在我面前哭泣,他们担心孩子,却不知道该怎么办。
Original English
Dina Halles: My name is Dina Halles. I'm from Jordan. I've been a brain trainer for some time and I've seen brain training change so many lives. I've seen kids struggle. Parents cry in front of me just worried about their kids, not sure what to do with them.
Dina Halles: 没有人认为你天生就是运动员,也没有人认为你一开始就能完美地运动。但不知为何,一谈到数学,要么你擅长,要么你不擅长。没有人真正考虑过训练这种技能。所以我想确保把我的想法传达给尽可能多的人:我们是可以采取行动的,我们的大脑实际上是可以改变的。
Original English
Dina Halles: No one thinks you're born an athlete. No one thinks you're perfect doing sports. But somehow when it comes to math, it's either you're good or you're bad. No one actually thinks about training that skill. So I wanted to make sure to get my idea across to as many people as I can that something can be done and their brains can actually change.
排练与反馈
TED 专家: 距离演讲者登台还有 24 小时,他们有机会从评审团获得宝贵的反馈,以完善演讲。大家都要过一遍演讲,我们会给一些最后的反馈。你们现在的状态很好,被选中是有原因的,你们上台后会表现得非常精彩。
Original English
TED Panel: With 24 hours until the speakers take the stage, they have the opportunity to get invaluable feedback from the panel to help them perfect their talks. We're going to have everybody run through their talks, give a little last minute feedback. You're in good shape now. You were selected for a reason. You're going to be amazing up there.
Dina Halles: 排练很有趣,但也很有挑战。我以为我会记住所有内容,毕竟我是个大脑训练师,擅长记忆。但站在那里,被所有人注视着,感觉完全不同。如果你想从这场演讲中记住任何东西,那就是这三个事实:第一,你的大脑是可以被训练的。我当时很紧张,因为这和在家里或在家人面前练习完全不同。
Original English
Dina Halles: It was interesting. It was hard cuz I thought I would remember everything, obviously brain trainer, I'm good at memory. But then standing there having everyone look at you it's completely different. This is the most important part if I want anything out of this talk is for you to remember these three facts. Number one, your brain can be trained. I was nervous because it's not like practicing at your own home or when you're practicing in front of family.
冒险的价值:Nelly Attar 的故事
Nelly Attar: 我叫 Nelly Atar,来自黎巴嫩。我想与世界分享的大观点是:只有通过冒险,你才能发现自己能走多远。这个想法对我来说非常重要,因为这是我父亲最喜欢的一句话,而他今天已经不在了。
Original English
Nelly Attar: My name is Nali and I'm from Lebanon. The big idea I want to share with the world is only by taking risks can you find out how far you can go. This idea is so important to me because it's my dad's favorite quote and my dad's no longer here today.
Nelly Attar: 攀登 K2 是我最难忘的时刻之一。站在那个顶峰,为阿拉伯地区创造了历史,作为一名女性在男性主导的运动中创造了历史。如果我不一次又一次地冒险,我今天就不会在这里。每个人都试图回避不适,但我认为我生命中最美好的事情都发生在不适之中。一旦你看到恐惧的另一面有伟大的事情,你就再也不想回头了。Move 不仅仅是一个舞蹈工作室,它是沙特阿拉伯需要的一场全国性运动。
Original English
Nelly Attar: Climbing K2 was one of my favorite moments. Standing on top of that summit, making history for the Arab region, making history as a woman in a male dominant sport. I wouldn't be here today if I didn't take risks over and over and over and over again. Everyone tries to shy away from discomfort, but I think this is where the best things in my life have happened. Once you see that there's great things on the other side of fear, you never want to go back. Move is not just a dance studio. It was a national movement that Saudi needed.
韧性与现实的悖论
Reema Das: 这种悖论不仅仅是噪音。它们是一面镜子,折射出塑造我们世界的深层不平等。每一条头条新闻都在残酷地提醒我们,一个家庭回归的退伍英雄,是全球南方另一个地方平民的悲剧。我叫 Reema Das。我认为我们地区的每个人都在经历同样的罪恶感——当邻居死于饥饿且我们无能为力时,我们却能在企业界享受美食并雄心勃勃。
Original English
Reema Das: These paradoxes are not just noise. They're a mirror into the deep inequality shaping our world. Every headline news a brutal reminder of that one family returning veteran hero is another civilian tragedy somewhere in the global south. My name is Rema Das. I think everybody in our region is going through the same this guilt of being able to have a meal and think big in the corporate world when really the next door people are dying of hunger and there's nothing we can do about it.
Reema Das: 这种日常生活的悖论正在吞噬我们。当你开始失去共情的那一刻,那便成为了我们面临的最大危险。那是自古以来所有不公正的根源。我只想让人们挖掘头条新闻背后的深意,通过你对世界的影响来重新定义成功。当我在企业环境中讲授韧性时,脑海中浮现的第一个画面是精疲力竭。没关系,韧性会帮你重回正轨。心理安全感在职场中至关重要,要创造一个让人们感到安全、敢于发声并被看见的环境。
Original English
Reema Das: That paradox of our daily lives is eating us up. The minute you start losing empathy, that becomes the biggest danger that we have. And that is the root cause of all injustices from the beginning of time. I just want people to dig deep beyond the headlines and redefine success to the impact you've done to the world. When I teach resiliency in corporate settings, this is the first image that comes to my mind. Feeling burnt out. It's okay. Resiliency will help you get back on track. Psychological safety in the workplace. Promoting an environment where people feel safe to speak up and be seen.
心理健康的文化根源
Tala Alud: 我们使用的关于心理健康的词汇不只是描述现实,它们还在塑造现实。当你使用尊严之词时,你给了人们发声的机会,让他们感到自己被听见了。我叫 Tala Alud,来自约旦安曼。我的核心观点是,心理健康并不是一个外来概念,也不是西方概念。照顾我们的心理健康深深植根于我们自己的文化、信仰和诗歌中。
Original English
Tala Alud: Words that we use about mental health don't describe reality, they shape it. When you use words of dignity, you give people voices and you make them feel they are heard. My name is Tala Alud and I'm from Alman, Jordan. My main idea here is that mental health is not really a foreign idea. It's not a western idea. Taking care of our mental well-being and mental health is rooted in our own culture, our faith, and our own poetry.
Tala Alud: 我在心理健康领域工作了 20 多年,目睹了该领域在约旦的发展。我希望人们开始讨论心理健康。我觉得心理健康必须登上这样的大舞台,尤其是在我们这个地区。这是一种真正的通用语言。我曾参加过许多讨论大胆想法、强力声音的会议,但当你提到心理健康时,人们的声音会变小,眼神会低落,羞愧感随之而来。
Original English
Tala Alud: I've personally worked in mental health for over 20 years and I've seen the impact of mental health as a field growing in Jordan. I'd like to have people start their discussions and start talking about mental health and I really felt like mental health has to take stage on a big platform like this especially in our region and our area. It's really a universal language. I'd sit in meetings where the people discuss bold ideas, strong voices. But when you mention mental health, voice drops, eyes dropped, and the shame sweeps in.
正式登台:2000 年历史的罗马剧场
Reggie Watts: 终于到了演出日。在这座宏伟的 6000 座圆形剧场里,沉着冷静与演讲内容同样重要。在安曼古老的罗马剧场,2000 年的历史与现代思想在这里交汇。
Original English
Reggie Watts: It's show day in Aman. In this epic 6,000 seat amphitheater, composure will matter just as much as content. In this 2,000 year old theater, it's a little tricky because the audience is kind of far from the stage and it's just grand.
Reema Das: 想象一下,你正承受着巨大的压力,有人走过来对你说:“没关系,这关乎韧性。”现在,想象一下你站在一架正在投弹的 F-16 战斗机下听到这句话。我想说的是,在修复我们自己之前,我们需要修复囚禁我们的系统。而我们唯一能做的方法就是服务他人并说出真相。
Original English
Reema Das: Imagine you've ever been stressed out and someone came up to you and said, "It's okay. It's about resiliency." Now, imagine hearing that standing underneath an F-16 firing jet dropping bombs over your head. I guess what I'm trying to say is we need to fix the systems that imprison us before we fix ourselves. And the only way we can do that is in service of others and speaking the truth.
Tala Alud: 思考一下上次有人问你“你好吗?”时,你说了什么?“我很好,感谢主(Alhamdulillah)。”但如果你说真话,你会说“我很累”。我们不知道如何谈论我们的心理健康。尽管我们的文化充满了关怀和韧性的词汇。想想穆塔纳比(Al-Mutanabbi),他说过:灵魂的创伤比肉体的创伤更沉重。
Original English
Tala Alud: Think of the last time someone asked you, "How are you?" What did you say? "I'm fine. Alhamdulillah." But if you're really honest, you would say, "I'm tired." We don't know how to talk about our mental well-being. Although our culture is packed with words of care and resilience. Think about Al-Mutanabbi where he said wounds to the spirit can be heavier than wounds to the flesh.
Nelly Attar: 2019 年,我站在海拔 8848 米的地方。那是珠穆朗玛峰。但我没料到接下来会发生什么。2020 年 11 月,我的父亲去世了。从 2019 年的世界之巅,跌到了 2020 年最深沉、最黑暗的谷底。我该如何再次面对生活?我该如何前行?我父亲会希望我做什么?“只有那些冒险走远的人,才能发现自己能走多远。”
Original English
Nelly Attar: In 2019, I found myself standing at 8,848 m above sea level. That's Everest. Little did I know what was to come. November 2020, my father passed away. From top of the world in 2019 to the deepest darkest rock bottom in 2020. How am I going to go through life again? How am I going to move forward? What would my dad want for me? Only those who risk going far can find out how far they can go.
Dina Halles: 我们生活在 AI 的世界。口袋里的小设备可以在几秒钟内获取任何信息。但我们从未被教导如何使用这些信息,如何运用创意、分析、记忆和专注。我想分享一个学生的故事。他叫 Sami,当时只有 9 岁,有很多学习障碍。他第一次见到我时说:“我很笨,我做不到。”你能想象这有多令人心碎吗?我们每天训练,到最后,那句“我很笨”变成了“我是个天才”。请确保像对待肌肉一样对待你的大脑。
Original English
Dina Halles: We live in the world of AI. Our small devices in our pockets can get any information in a matter of seconds. But we were never taught how to use that information, how to be creative with it, how to analyze it, how to remember it, and how to focus. I'm just going to share a story of one of my students. His name was Sami. He was only nine and he had so many learning difficulties. When he first came to me, the first word he said was, "I'm stupid. I can't do this." We trained every day and towards the end that "I'm stupid" turned into "I'm a genius." Make sure that you treat your brain like a muscle.
最终结果:通往温哥华的门票
评审团: 你们今天表现得太棒了。你们完成了一些绝对令人难以置信的事情。你们每个人都应该为自己感到自豪,你们是非常了不起的人。你们中的一位将前往温哥华。获胜者是——Nelly。
Original English
The Panel: You guys killed it today. You did something absolutely incredible that you should be so proud of and I mean that from the bottom of my heart. One of you here will go on to take the stage in Vancouver. The winner is Nelly.
Nelly Attar: 我惊呆了。这真的感觉像是一场梦。这么多的情绪涌现出来,因为我谈到了我的父亲。五年前的这个时候正是他去世的日子。我只是告诉自己,尽力撑过这一天,无论发生什么。我真不敢相信我被选中了。这太超现实了。
Original English
Nelly Attar: I'm in shock. Really feels like a dream. So many emotions came out because I was talking about my dad and this around this time 5 years ago is when he passed. I was just like just try to pull through the day and whatever happens, Allah chooses what happens. I really can't believe that I've been selected. It's surreal.
Reggie Watts: 创意搜寻就此落下帷幕。从古代遗迹到现代大都市,这段旅程带我们走遍全球。不同的地方,不同的故事,被思想连接在一起。思想由文化、经验和改变所塑造。因为独自存在的思想无法改变任何事情,但分享出来的思想,拥有移动世界的力量。
Original English
Reggie Watts: The TED Ideas Search draws to a close. From ancient ruins to modern mega cities, it's a journey that took us across the world. Different places, different stories, united by ideas. Ideas shaped by culture, experience, and change. Because ideas left alone change nothing. But ideas shared, they have the power to move the world.
📌 文中提及的人物和组织
人物: Nelly Attar, Dina Halles, Reema Das, Tala Alud
公司/组织: TED