《被讨厌的勇气》:中国流行心理学的致命缺陷与阿德勒思想的误读 Anthony看世界 2025-04-06

流行心理学的“目的论”陷阱

大家好,我是Anthony,欢迎来到我的频道。今天,我们继续来聊聊《被讨厌的勇气》以及其背后的思想。

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Hello everyone, I am Anthony Welcome to my channel today Let's continue to talk about "The Courage to Be Disliked" And the ideas behind it

在之前的视频中,我们讨论了这本书中提出的目的论(Teleology: 认为所有事物的发展都有其内在目的或终极目标),它如何将人们真实的困境简化为一种主观选择,并认为幸福与不幸都取决于个体是否有勇气摘下墨镜。

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In the previous video We discussed the "teleology" proposed in this book. How to transform people's real predicament Reduced to a subjective choice And happiness and unhappiness It all depends on whether the individual has the courage to take off the sunglasses.

这种看似深刻的观念,实际上忽视了心理创伤、社会结构以及经济限制等外部条件的深层影响,甚至导致了一种自我PUA(Self-PUA: 指个体对自身进行精神控制或贬低,以达到某种目的)的形式:一个人不仅要为自己的不幸负责,甚至要为自己无法改变的无能负责。

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This seemingly profound concept In fact, it ignores psychological trauma, social structure, The deeper impact of external conditions such as economic restrictions It also leads to a form of "self-PUA": A person is not only responsible for his own misfortune Even responsible for your own inability to change

这种将一切归因于内在原因的哲学,表面上看似励志,实际上却常常使人更加分裂和孤立。

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This philosophy of attributing everything to internal causes On the surface, it is motivating In fact, it often makes people more divided and isolated

尤其重要的是,我认为这种思维方式实际上是中国许多流行心理学理论的底层逻辑,无论它们采取何种修辞。

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Especially important is I think this kind of thinking Actually The underlying logic of many popular psychology theories in China No matter what rhetoric they adopt

《被讨厌的勇气》看似在推广阿德勒心理学(Adlerian psychology: 奥地利精神病学家阿尔弗雷德·阿德勒创立的个体心理学,强调社会兴趣、生活风格和目的论),但实际上这与阿德勒本人的思想相去甚远。

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The Courage to Be Disliked It seems to be promoting Adler's psychology But in fact This is quite different from Adler's own ideas.

它的精神核心与其说来自西方哲学,不如说更多地源于东亚文化的内省,特别是宋明理学(Song and Ming Neo-Confucianism: 中国宋代至明代发展出的儒家哲学,强调伦理道德和心性修养)和陆王心学(Lu and Wang's School of Mind: 宋明理学中的一个学派,强调心即理,主张通过内省达到道德完善)。

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Its spiritual core comes not so much from Western philosophy It is better to say More introspection from East Asian culture Especially Song and Ming Neo-Confucianism and Lu and Wang's School of Mind

这在一定程度上解释了它为何在中国和日本如此受欢迎。

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This can explain to some extent Why is it so popular in China and Japan?

今天的视频,我们来进一步讨论这本书的局限性和问题,以及它如何以自由之名,对个体施加另一种形式的压迫。

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Today's video Let's discuss this further. Limitations and Problems of This Book And how it is in the name of freedom Another form of oppression of the individual

在视频开始前,我想说,如果你有任何想与我讨论和咨询的话题,可以通过我的邮箱联系我预约。

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Before the video starts, let me say If you have anything you want to discuss with me And consulting topics You can contact my email to make an appointment

目的论与因果论的辩证关系

那么,让我们回到今天的话题。我们说,《被讨厌的勇气》都建立在目的论与因果论的对立之上。

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So let's get back to today's topic. We say, "The Courage to Be Disliked" Both are based on the opposition between teleology and causation.

也就是说,如果你为自己寻找原因,就会处于一种被决定的状态。正如《勇气的心理学》一章中所述:“我们人类,并非受制于因果论,被心理创伤操纵的脆弱存在。从目的论的角度来看,我们用自己的双手,选择自己的生活和生活方式,我们拥有那种力量。”

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That is, if you find reasons for yourself It will be in a state of being determined. As the section on “The Psychology of Courage” states: “We humans It is not affected by the theory of cause. A fragile existence manipulated by psychological trauma From the perspective of teleology We use our own hands Choose your own life and lifestyle We have that power.”

根据这种观点,如果一个人将自己的不幸归咎于外部原因,那就是缺乏勇气和推卸责任。

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According to this view If a person gives himself misfortune Look for external reasons That is a lack of courage and a shirking of responsibility.

但正如《习得性无助》(Learned Helplessness: 心理学概念,指个体在经历多次失败和挫折后,即使有机会改变现状也选择放弃努力的现象)一书所论证的,如果一个人遭遇不可控的负面事件,并采取内部归因方式,即将失败归咎于自身,这可能导致自尊心丧失,陷入抑郁或习得性无助。

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But as the book "Learned Helplessness" argues If a person encounters an uncontrollable negative event Take an internal attribution approach That is, attributing failure to oneself. This can lead to a loss of self-esteem. Falling into depression or learned helplessness

相反,如果他能意识到外部环境的局限、他人的伤害、条件的制约,这种合理的外部归因反而能保护他的心理健康,将他从自责和内疚的深渊中拉出来。

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on the contrary If he can realize the limitations of the external environment, Harm to others, constraints of conditions This reasonable external attribution It can protect his mental health. Pull him out of the abyss of self-blame and guilt

自由与必然性的辩证统一

但抛开这些不谈,更重要的问题是:为什么一个人寻找外部原因就不是自由,就是逃避责任呢?

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But leaving that aside The more important issue is Why does a person look for external reasons? Just not free Is it just evading responsibility?

我们举一个简单的例子。在原始社会,人们普遍具有主观与客观相互渗透的思维方式,总认为自己的主观意志、精神状态、行为能够影响和改变自然界。

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Let's take a simple example In primitive society People generally have subjective and objective Interpenetrating ways of thinking Just think One's own subjective will, mental state, behavior Things that can influence and change the natural world

例如儒家的天人感应、祭祀求雨等。这是一种非常粗糙和原始的目的论。

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For example, the Confucian concept of the correspondence between heaven and man, sacrifices to pray for rain, etc. This is a very crude and primitive teleology.

后来,随着理性的进步,人们意识到这不是人类意志可以改变的,自然有其自身的规律。那么,人类变得更自由了,还是更不自由了?

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Later, with the progress of rationality People realize This is not something that can be changed by human will. Nature has its own laws So, have humans become freer? Or even less free?

实际上,是更自由了。因为必然性并不构成对自由的压迫,恰恰相反,必然性是人类为了实现自由而创造的。

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In fact, it is more free. Because necessity does not constitute an oppression of freedom Quite the opposite Necessity It was created by humans to achieve freedom.

为什么人类要创造自然规律?因为人们想要获得掌控感,想要更自由地生活——不再被风雨雷电所支配,不再活在未知与恐惧之中。

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Why do humans create natural laws? Because people want to gain control Want to live more freely—— No longer dominated by wind, rain, thunder and lightning No longer living in the unknown and fear

由此才产生了对世界必然性的认识。必然性的规律归根结底是人类自由意志的外化(Externalization: 将内在的、主观的经验或思想表达为外部的、客观的形式)或客体化(Objectification: 将主观的、抽象的观念转化为客观的、具体的事物)。

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This gave rise to the recognition of the inevitability of the world. The law of necessity comes down to the end It is the externalization of human free will Or objectification

它在一定程度上不受人类意志的支配,但在终极意义上,它是由人类自由意志所建立的。

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To a certain extent, it is not subject to human will. But in the ultimate sense It is established by human free will.

所以我们说,目的论和机制论(Mechanism: 认为自然现象可以通过机械的因果关系来解释),也就是因果论,并非矛盾。一个真正高级的目的论必须包含因果论,而不是简单地排斥。

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Therefore, we say that teleology and mechanism In other words, causality is not contradictory. A truly advanced teleology must include causality Rather than simply rejecting

承认我们意志的局限性,这并不会导致无能和软弱,反而是更大自由的开始。

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Acknowledging the limitations of our will This does not lead to incompetence and weakness. It is the beginning of greater freedom.

因为只有你意识到自己的局限,才能超越这种局限。忽视真实的原因,只存在于幻想中的自由,实际上是更深层次的不自由。

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Because only you realize your limitations Only then can we transcend this limitation Ignoring the real reasons Freedom that only exists in fantasy In fact, it is a deeper lack of freedom.

心理创伤也是如此。创伤会损害前额叶皮层(Prefrontal cortex: 大脑额叶的前部,负责高级认知功能,如决策、计划和情绪调节)的功能,使人更多地以本能和回避的方式反应。

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The same is true for psychological trauma Trauma impairs the function of the prefrontal cortex Make people react more instinctively and avoidantly

只有通过理解、整理和命名创伤,才能恢复掌控感。

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Only by understanding, organizing, and naming trauma To restore a sense of control

例如,一个人因为创伤,常常会出现一些躯体症状。有一天,当她回忆起关键的创伤事件时,她会将那些只能停留在身体里的恐惧和焦虑象征化。

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for example A person because of trauma There are often some somatic symptoms One day As she recalled the key traumatic events She would The fear and anxiety that could only stay in the body Symbolize

她以前一紧张就会胃痛,但现在她明白了:“每当有人想要离开我,我就会蜷缩身体,因为我害怕被抛弃。”

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She used to have stomachaches when she was nervous. But now she understands: "Every time someone wants to leave me I will shrink my body Because I’m afraid of being abandoned.”

这一刻,过去的创伤不再只是一个不可言说、莫名其妙的困扰,它变成了一个你可以与之对话的经验。

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This moment, the trauma of the past No longer just an unspeakable Inexplicable trouble It becomes an experience that you can talk to.

一旦我们开始对这些经验进行建模,为这些反应寻找“原因”,我们就是在用意识重新接管身体里无意识的活动。我们的身心开始整合。

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Once we start modeling these experiences Finding “reasons” for these reactions We are using consciousness Re-take over the unconscious activities in the body Our body and mind begin to integrate

在这里,我们意识到,被环境束缚的这一面,并没有让我们变得更无力,相反,它让我们变得更强大、更成熟。

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Here We realize The side of me that is bound by the environment This did not make us more powerless. On the contrary, it is stronger and more mature.

“低成本心理安慰”的暴政

《被讨厌的勇气》这本书,实际上强调的是一种相当粗糙的目的论。你也可以说,它是一种低成本的心理安慰手段。

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The book "The Courage to Be Disliked" In fact, the emphasis It is a rather crude teleology. You can also say It is a low-cost means of psychological comfort

之所以说低成本,是因为它不需要你去考虑真实的政治、历史、经济和社会结构的制约,你也不需要追溯个人历史、分析原因。

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The reason why we say low cost Because it doesn't require you to consider the real politics, Constraints of history, economy and social structure You don't need to trace your personal history and analyze the reasons.

只需要指出你的不幸是自己的问题,但你可以从当下这一刻重新书写你的经验,从而实现内在的超越。

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Just need to point out Your misfortune is your own fault. But you can rewrite your experience from the present moment To achieve inner transcendence

这确实是一种低成本、快速成长的理论。但这种理论很容易成为一种针对自己的暴政。

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This is indeed a low-cost, fast-growing theory But this theory can easily become a tyranny against oneself

当它被用在他人身上时,这常常构成一种非常严厉的批判。

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When it is used on others This often constitutes a very severe criticism

例如,几年前我参加了一个读书会,参与者都读过《被讨厌的勇气》这本书。当时有一个女孩在讲述自己婚姻中的不幸福。

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for example A few years ago, I attended a book club. Participants have read the book "The Courage to Be Disliked" There was a girl at that time I was talking about the unhappiness in my marriage.

她说,她觉得丈夫不再能够依靠,她曾经在很多方面都得到丈夫的帮助,而现在她觉得丈夫不再可靠了。

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She said She felt that her husband could no longer depend on her. She had received help from her husband in many ways. now She felt her husband was no longer reliable.

她总是采用成长、实践或内在独立之类的词语。但她说着说着就哭了,非常伤心。

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She always adopts the method of growth, practice Or words like inner independence But she burst into tears as she spoke Very sad

结果,一位心理咨询师说:“你为什么要把希望寄托在丈夫身上,总是可靠呢?你曾经需要依赖他,而现在你觉得丈夫不再可靠,这意味着你已经成长了。所以你现在选择看到了他不可靠的一面,你应该为你的成长而高兴,你变得更独立、更勇敢,不再需要丈夫的保护。”

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As a result, a psychologist said Why do you put your hopes on your husband? Always reliable? You needed to rely on him. And now you feel that your husband is no longer reliable It means you have grown. So now you choose I saw his unreliable side. You should be happy about your growth. You become more independent and brave No longer needing the protection of her husband

但我感觉到,这个女孩的悲伤超乎寻常。在她关于成长的故事中,在独立与依赖的理性话语背后,似乎有一些不可言说的东西。

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But I felt This girl's sadness is beyond belief. In her stories about growing up, Behind the rational discourse of independence and dependence There seems to be something unspeakable

于是,我打断了那位咨询师,我问这个女孩:“是什么让你觉得丈夫不可靠?”

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then I interrupted the consultant. I asked this girl What makes you feel that your husband is unreliable?

结果,这个女孩后来逐渐揭露了一件可怕的事情:她的丈夫和婆婆决定要孩子,这最终导致了她意外怀孕和流产。

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As a result, this girl Later, a terrible thing was gradually revealed. Her husband and mother-in-law Determined to have a child This eventually led to her unexpected pregnancy and miscarriage

这实际上是非常严重的家庭暴力,而且很可能伴随着其他生理、情感和经济上的虐待,以及人际关系中被孤立的困境。

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This is actually very serious domestic violence. And it is likely to be accompanied by other physiological, Emotional and financial abuse and the dilemma of being isolated in interpersonal relationships

这根本不是什么成长和超越的问题,也不仅仅是她与丈夫之间简单的关系、认知差异和价值观不一致的问题。

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This is nothing at all The question of whether to grow and surpass It's not just a simple relationship between her and her husband. There are cognitive differences and inconsistencies in values.

这个女孩需要外部的帮助和干预。但在那种结构性的压迫和孤立中,她可能没有意识到这是一种严重的伤害,仿佛自己仍然有选择,只是一个常见的婚姻问题。

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This girl needs external help and intervention. But in that kind of structural oppression and isolation She may not realize that this is a serious injury. As if I still have a choice Just a common marriage problem

那位咨询师没有意识到这一点。或许,另一个原因是,在这种讨论《被讨厌的勇气》的读书会中,勇气、成长、独立、变强,已经成为这个领域默认的叙事范式。

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The consultant didn't realize this. perhaps Another reason is that In such a discussion "The Courage to Be Disliked" In the reading club Courage, growth, independence, becoming strong It has become the default narrative paradigm in this field.

任何情绪和想法,似乎都必须用这套话语来表达。表达脆弱和追溯创伤,反而成了禁忌,成了缺乏勇气的表现。

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Any emotions and thoughts It seems that we must use this set of words to express Expressing vulnerability and tracing trauma have become taboos A lack of courage

所以,这个女孩只能压抑和扭曲自己的创伤经验,将其淡化,或者合理化为“我与丈夫观念不同”这样的问题,仿佛承认无助和痛苦就是逃避自己的责任。

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So, this girl They can only suppress and distort their own traumatic experiences. Dilute it Or rationalize it as "My husband and I have different ideas." Such a problem As if admitting helplessness and pain Is avoiding one's own responsibility

所以我们说,当这种说法被用在他人身上时,实际上很容易造成一种更严厉和压抑的状态。

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So we say When this statement is applied to others In fact, it is easy to cause a A more severe and repressive state

职场权力结构与“横向关系”的误读

这在本书的另一段话中也得到了清晰的体现。在《拥有被讨厌的勇气》第四章中,哲人说,从阿德勒心理学的角度来看,要与所有人建立横向关系,也就是一种平等的关系。

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This is also clearly reflected in In another passage in this book In Chapter 4, "Have the Courage to Be Disliked" The philosopher said, from the perspective of Adlerian psychology Build horizontal relationships with everyone That is an equal relationship

年轻人说:“这怎么可能?例如在公司里,社长和新员工怎么可能建立平等关系?如果我对上司说狂妄的言论,肯定会被批评缺乏常识。”

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The young man said: How is this possible? For example, in the company How can the president and the new employees establish an equal relationship? If I make arrogant comments to my boss You will definitely be criticized for lacking common sense.

哲人说:“观察上司的言语表情,这是在逃避你的责任,是不负责任的行为。如果你遵照上司的指示,工作失败了,这是谁的责任?”

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The philosopher said: "Observe your boss's words and expressions. This is to evade your responsibility. Irresponsible behavior If you follow your boss's instructions The work failed. Whose responsibility is this?”

年轻人说:“当然是上司的责任,我只是奉命行事。”

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The young man said: "Of course it is the boss's responsibility. I was just following orders."

哲人问道:“那么你没有责任吗?你有拒绝和提出更好方案的空间,你想要避免人际冲突,也想要逃避责任,这才选择性地认为没有拒绝的余地,你把自己置于不平等的关系中。”

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The philosopher asked: "Then you have no responsibility? You have room to say no and come up with a better approach You want to avoid interpersonal conflicts Also to avoid responsibility Only then do we selectively think that there is no room for rejection You put yourself in an unequal relationship."

年轻人说:“理论上是这样,但实际上不可能。”

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The young man said: "In theory, this is true. But it’s actually impossible.”

哲人说:“但是,你现在已经和我建立了平等关系,毫不犹豫地畅所欲言,你必须学会不瞻前顾后,你可以从这里开始。”

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The philosopher said: "But You have established an equal relationship with me now. Speak your mind without hesitation You have to learn not to look ahead or behind You can start here.”

年轻人被哲人说服了。这段对话是一个典型的混淆场景。职场中的上下级关系,存在着明确的权力差异。而青年与哲人的对话,本来就被设定为一种平等沟通的情境。

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The young man was convinced by the philosopher This conversation is a typical confusion scene The relationship between superiors and subordinates in the workplace There is a clear power differential The dialogue between youth and philosophers It was originally designed as a situation of equal communication.

当然,我认为青年与哲人的对话也并非真正平等。但哲人却用后者来推导出前者,将“平等沟通”的理想,推广为一种“现实可行的标准”,这是一种严重的混淆。

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Of course, I think the dialogue between young people and philosophers It's not really equal. But philosophers use the latter to deduce the former The ideal of "equal communication" Promoted as a “realistic and feasible standard” This is a serious confusion

在现实中,大多数职场人并非主要因为懦弱或回避而察言观色,而往往是因为他们身处权力结构中,存在着真实的风险,例如:被孤立、打压、失业、收入减少等。

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In reality, most people in the workplace It's not mainly because of cowardice or avoidance that we read people's expressions. And often it's because they are in the power structure There are real risks, such as: Being isolated, suppressed, unemployed, reduced income, etc.

在大多数组织结构中,下属的责任与权力是不对等的。你可能有表达的权利,但没有决定的权力,也没有失败后的保障。

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In most organizational structures The responsibilities and powers of subordinates are not equal You may have the right to express But no power to decide There is no guarantee of protection after failure.

在这种结构下,“我只是奉命行事”实际上是一种痛苦但必要的生存策略。

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Under this structure “I was just following orders.” It's actually a painful but necessary survival strategy

有些人可能会认为这不够勇敢或不够英雄。然而,上司没有给我相应的权利保障,但我却要承担无限的责任,如果出了事还要自我PUA,这真的是对自我负责的表现吗?

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Some people may think that this is not brave enough or heroic enough. However, my boss did not give me the corresponding rights protection But I have to bear unlimited responsibility If something happens, I have to PUA myself Is this really a manifestation of taking responsibility for yourself?

东亚文化中“责任优先”的变体

《被讨厌的勇气》看似在宣扬西方的个人主义和自由意志,但其内在逻辑,不如说是在东方文化中“责任优先”和“义务优先”的变体。

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The Courage to Be Disliked It seems to be about Western individualism and free will Its internal logic It is better to say that it is in Eastern culture. Variants of “responsibility first” and “duty first”

所以这本书能在中国和日本如此受欢迎,是有其原因的。

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That’s why this book is so popular in China and Japan. There is a reason for this.

中华传统文化一直强调责任优先于权利,集体不保护你的权利,但你却要为集体承担无限的责任和义务。

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Chinese traditional culture has always emphasized Responsibilities take precedence over rights The collective does not protect your rights. But you have to do it for the collective Assume unlimited responsibilities and obligations

忍耐、自责、勤奋、不抱怨、不添麻烦,被视为一种美德。但这种道德,实际上可能是另一种形式的不加反思的服从。

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Patience, self-blame, hard work, no complaints, no trouble Seen as a virtue But this morality It could actually be another form of unreflective obedience.

虽然《被讨厌的勇气》强调课题分离,主张个体自由,不要活在取悦他人的生活中。然而,当它回避系统性的不公,当一切都归结为个人勇气时,它实际上与孟子所说的“反求诸己”是完全接轨的。

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Although "The Courage to Be Disliked" emphasizes the separation of issues Advocate for individual freedom Don't live to please others However When it sidesteps systemic injustice When everything comes down to personal courage It is actually consistent with what Mencius said: "Look within yourself"

也就是说,从自身寻找原因,它只是使用了“心理成长”的新语言。

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It is completely connected That is to say, look for the reasons in yourself. It just uses the new language of "psychological growth"

阿德勒的真实思想与《被讨厌的勇气》的差异

值得一提的是,虽然阿德勒心理学确实提到了勇气,但阿德勒从未主张以如此严苛的方式对待患者,甚至不会认为过去的创伤是微不足道的。

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It is worth mentioning that Although Adler's psychology does mention courage But Adler never advocated Treating patients in such a harsh way I would not even think The trauma of the past is insignificant.

在他的《自卑与超越》(Inferiority and Transcendence: 阿德勒的代表作之一,阐述了个体心理学的核心思想,如自卑情结、追求优越感和社会兴趣)一书中,有一个非常相似的案例。

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In his book "Inferiority and Transcendence" There is a very similar case

有一个35岁的男人,一出门就感到焦虑,一坐在办公室就会哭喊,只有晚上回到家里和母亲在一起才能安静下来。

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There is a 35-year-old man I feel anxious when I leave the house. As soon as I sit in the office, I will cry and scream Only when I get home at night Staying with my mother is the only way to be quiet

于是,阿德勒与他讨论了4岁时的记忆,并试图探索一份可以结合他主要兴趣的工作。最终,这个人成功地被治愈,拥有了自己的事业。

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So Adler discussed with him his memories of when he was 4 years old. And try to explore a A job that can be combined with his main interests Finally, the man was successfully cured Have your own business

在《自卑与超越》中,我们看到的是阿德勒探索了早期记忆、学校、父母、青春期如何影响人的心灵。

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In "Inferiority and Transcendence" What we see is Adler explored early memory, School, Parents, Adolescence How does it affect the human mind?

他分析了许多超越个体心理的真实问题,主张社会应该为个体创造更健康的成长条件。

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He analyzed a lot of Real problems beyond individual psychology Arguing that society should be for individuals Creating healthier growth conditions

例如,在教育理念方面,他批评当时的奥地利学校是根据政府的需求建立的,只是教育学生成为有教养、服从的公民,保护上层阶级的利益。

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For example, in terms of educational philosophy He criticized the Austrian schools at that time They are established according to the needs of the government. Just educate students to be well-educated and obedient citizens Protecting the interests of the upper class

他批评当时学校的威权教育体制,使许多孩子陷入过度竞争带来的焦虑和恐慌。

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He criticized the authoritarian education system in schools at that time. Make many children Trapped in anxiety and panic caused by excessive competition

阿德勒还提到,有一位老师帮助了一个对他人怀有敌意的孩子,他的做法是让其他同学与他成为朋友。这个孩子的行为随后得到了改善。

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Adler also mentioned There is a teacher Helped a child who was hostile to others His approach is to make other students become friends with him The child's behavior subsequently improved.

因此,阿德勒认为,孩子应该更早地学习自我管理,老师只是一个助手、一个观察者。这将激发孩子与他人合作的兴趣。

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Therefore, Adler believed Children should learn self-governance earlier The teacher is just an assistant, an observer. This will stimulate children's interest in cooperating with others.

由此可见,我们也可以发现,虽然岸见一郎说他放不下阿德勒的思想,无法停止,但他的思想实际上与阿德勒相去甚远。

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That's it. We can also find that Although Ichiro Kishimi said that he had I can't put down Adler's ideas Can't stop But his ideas are actually very different from Adler's

这也是许多东方知识分子在研究西方文化时非常常见的误解。也就是说,他们对关于责任和启蒙的部分更感兴趣,但却有意无意地忽略了西方哲学中人道和宽容的精神。

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This is also the case for many Eastern intellectuals. When studying Western culture Very common misunderstanding That is, they The part about responsibility and enlightenment More interested But the humane and tolerant spirit in Western philosophy But I ignored it intentionally or unintentionally.

结果,无论他们的哲学披着什么样的外衣,听起来都非常严苛,充满了圣人的色彩。

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As a result, no matter what kind of clothes their philosophy is covered with It sounds very harsh. Full of saintly colors

结语与交流

今天我们就聊到这里,下一集我们将继续讨论这个话题。

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Let’s talk about this for today We will continue to discuss this topic in the next episode.

如果你有任何困惑或问题,想与我交流,可以直接联系我的邮箱。

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If you have any confusion or questions Want to communicate with me Just contact my email directly

例如,你想与我讨论一篇文章或一段文字、一个视频、一个社会现象,或者你的日记,请提前将相关文字发给我,我会在正式交流前阅读。

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for example You want to discuss an article or a paragraph with me A video, a social phenomenon Or your diary Please send me the relevant text in advance. I will read it before the formal communication

或者你想与我讨论你的生活经验、困惑和情感,都是可以的。

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Or you want to discuss your life experience with me Confusion and emotion All are possible

如果你对隐私、安全、支付和沟通方式有任何疑问,也请及时告诉我。

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If you are concerned about privacy, security Any questions about payment and communication methods Please also tell me in time

如果你无法支付或加入会员,也请联系我,我将提供其他方式。详情请参考这张图片。

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If you are unable to pay or join the membership Please contact me too I will provide other ways Please refer to this picture for details

我将把这个视频放到“心理学与教育”的列表中,也推荐大家查看我这个列表中的其他视频。

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I will post this video Put it in the list of "Psychology and Education" Also recommend to everyone Check out my other videos in this list

感谢观看,再见!

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Thank you for watching, goodbye!

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