《范围》作者David Epstein:为什么通才在专业化世界中更具优势 Norges Bank Investment Management 2024-07-03

通才与专才:重新定义成功与成就

大家好,欢迎收听“In Good Company”播客。

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hi everybody and welcome to in good company

今天我们有幸邀请到一位非常特别的嘉宾,他基本上重塑了我们对成功和成就的看法。

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today we have a very special guest joining us somebody who has basically reshaped how we think about success and achievement

他的著作《范围》(Range: Why Generalists Triumph in a Specialized World: David Epstein所著,挑战了传统智慧,向我们展示了为什么通才往往能在专业化的世界中蓬勃发展。

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his book range has challenged the conventional wisdom and showing us why generalists often thrive in a specialized World David

David Epstein,很高兴能邀请到您。

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Epstein what a pleasure to have you here

David Epstein: 荣幸之至,谢谢邀请。

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the pleasure is mine thanks for having me

主持人: 鉴于我们接下来要花一些时间讨论通才和专才,我想先问一个有点“愚蠢”的问题:在您看来,什么是通才(Generalist: 拥有广泛知识和技能,而非专注于某一狭窄领域的人)?

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I'm just going to start with a kind of a stupid question giving that we are going to talk about generalists and specialists uh for a bit of a time here so what is a generalist in your view

David Epstein: 这是一个很好的问题。

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yeah that's a great question

我认为这其中有一些语义上的考量。

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I mean there's some semantic aspect to it right

比如,当我回顾自己的职业生涯时,我曾接受科学家培训,后来我离开了这条道路,成为《体育画报》(Sports Illustrated: 一家美国体育杂志)的科学记者。

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like when I think about my own career I was I used to be training to be a scientist and then I got off that track and became the science writer at Sports Illustrated magazine

当我这样做时,我的科学界同事突然认为我是一个通才,而我的体育写作同事却突然认为我是一个专才,因为我拥有科学背景。

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and so when I did that my my science colleagues suddenly thought of me as a generalist whereas my sports writing colleagues suddenly thought of me as a specialist because I had this science background

但广义上讲,通才是指在某些时候或某个特定时刻,牺牲了不断深入的专业知识,以拓宽自己的视野,连接不同的知识,并扩展自己的“工具箱”,而不是仅仅顺应自然趋势,在职业发展中变得越来越深入和狭窄。

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but I think broadly speaking it's someone that at a at certain points or at a certain point sacrifices increasing depth to to broaden themselves and sort of connect knowledge uh and and broaden their their own toolbox as opposed to just kind of going with what tends to be natural momentum of of getting deeper and deeper and more narrow as as you progress

主持人: 为什么这是一件好事?成为通才有什么优势?

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and why is this a good thing what are the advantages of being a jist

David Epstein: 是的,我认为这些优势之所以特别突出,是因为世界正变得越来越专业化。

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yeah I think the advantages particularly stand out because the the world is getting more specialized

我认为在20世纪的大部分时间里,这种专业化模式是很有意义的,但事实上,我们现在看到人们大多在心理学家Robin Hogarth(一位研究判断和决策的心理学家)所称的“恶性学习环境”(Wicked Learning Environment: 目标和规则不明确、反馈延迟或不准确、模式不重复的学习环境)中工作。

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and I think that made kind of a lot of sense for good portion of the 20th century but in fact now what we see is that people are largely working in uh what the psychologist Robin Hogarth called wicked learning environments

恶性学习环境与通才的优势

为了快速解释一下,Hogarth调和了专业知识研究中的一个难题:一些研究专业知识的人发现,人们通过狭窄的经验会变得更好,而另一些人则发现,他们不仅没有变得更好,反而变得更加自信,但能力却没有提高,这可能是一种非常糟糕的情况。

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so to give just a quick background of that Hogarth kind of reconciled this conundrum in expertise research where some people studying expertise saw that people get better with narrow experience and and others saw that they not only don't get better they they get more confident but not better which can be a really bad kind of scenario

Hogarth说,这取决于一个人所处的工作环境类型。

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and what hogart said is well it depends on the the type of environment that someone is working in

良性学习环境(Kind Learning Environment: 下一步和目标明确、规则不变、模式重复、反馈迅速准确的学习环境)中,下一步和目标清晰,规则不变,模式重复,反馈迅速准确,人们通过狭窄的经验可以可靠地变得更好。

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in a kind learning environment which is next steps and goals are clear uh rules don't change patterns repeat feedback is quick and accurate people get better reliably with narrow experience

另一方面,是恶性学习环境,在这种环境中,下一步和目标可能不会直接给出,规则可能会改变,模式不重复,反馈可能会延迟或不准确,并且涉及大量的人际动态。

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on the other end are what he called wicked learning environments where next steps and goals may not just be given to you or rules may change or patterns don't just repeat feedback could be delayed or inaccurate a lots of human dynamics are involved

你明年所做的工作可能与去年截然不同。

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you basically work next year may not look like work last year

在这些我们日益被推入的工作环境中,因为工作场所的变化比以往任何时候都快,拥有更广泛技能的人,能够灵活应变并创造出通用、灵活技能和心智模型的人,才能真正适应时代。

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and in those kinds of environments which we're increasingly thrust into in our work because the workplace changes more rapidly than it ever has before it's people that have this sort of broader set of skills that allow them to Pivot and to create kind of generalized flexible skills and mental models who are really able to to adapt over time

越来越多的人正处于这种境地。

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and that's the situation more and more people um are in

主持人: 为什么世界变得越来越“恶性”?

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so why is the world becoming more wicked

David Epstein: 我认为,在20世纪的大部分时间里,我们有一种运作良好的模式,人们可以经历一个独立的培训或教育时期,然后根据这些培训或教育进行一个独立的工作时期。

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I think it's well so there was a period for much of the 20th century at least where we had a model that actually worked quite well where people could have kind of a discreet per perod of training or education and then a discreet period of working based on that training or education

我是在简化,但大致如此。

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I mean I'm simplifying it but but more or less

公司不会那么快地倒闭,技术创新也不会那么快地改变工作场所。

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and companies didn't go in out of existence as quickly uh technological innovation didn't um change tend to change the workplace quite as rapidly

因此,你可以看到在20世纪,人们所从事的不同工作的数量在20世纪下半叶开始增加。

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and so you can see through the 20th century like the number of different jobs that people have starts to increase in the latter half of the 20th century

即使人们从事相同的工作,他们实际所做的事情也开始以更快的速度变化,如果他们想保持竞争力,就必须学习新的工具和所有这些东西。

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and even when people are staying in the same jobs the stuff they're actually doing is starting to change at a much faster pace and they're having to learn new tools and all these things if they want to want to kind of stay competent

所以我认为,部分原因是技术创新,部分原因是全球化,但对于大多数人来说,那种先培训后工作的模式已经被不断地再学习、再培训和反复重塑所取代。

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and so I think it's you know part technological innovation it's part globalization but it's just that for most people that model of period of training followed by period of working has been replaced with relearning and retraining and having to sort of reinvent over and over and over

如何成为一名优秀的通才:采样期与匹配质量

主持人: 在您的书中,您谈到了一些实现目标所需做的事情,例如拥抱多元经验、专注于学习、保持适应性、寻求跨学科合作等等。要成为一名真正强大的通才,最重要的事情是什么?

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now in your book you talk about some things um that uh you need to do to get there you need to embrace diverse experience es focus on learning be adaptable um seek out interdisciplinary collaboration and so on what are the most important things you need to do in order to become a really strong jist

David Epstein: 我认为非常重要的一点是科学家们常说的“采样期”(Sampling Period: 职业生涯早期或任何阶段,通过尝试不同领域和活动来探索自身兴趣、能力和机会的阶段)。

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one of the things I think is really important is what what scientists tend to call the sampling period

我不想让这听起来像是你只在职业生涯初期才需要这样做,但采样期的理念是,在我们真正尝试过一些事情之前,我们对自己的兴趣、能力和机会了解得并不多。

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where and I and I don't want this to sound like you only need to have this at the beginning of your career but the sampling period is this idea that we we don't know as much as we could about ourselves our own interests our own abilities our opportunities until we've actually tried some things

所以我认为许多成功人士都倾向于经历这个采样期,他们尝试一些事情,深入其中,获得关于自己兴趣和能力的反馈和信号,然后根据这些知识进行调整,而不是仅仅埋头苦干,只因为他们开始了某条道路就一直走下去。

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and so I think a lot of successful people tend to go through this sampling period where they try some things they dive into it they get sort of feedback and Signal about what their interests and abilities are and then they pivot uh based on that knowledge as opposed to just kind of staying heads down uh and staying on a path just because they started on it

例如,在书中我写到了哈佛大学(Harvard: 美国著名大学)的一个名为“黑马项目”(Darkhorse project: 哈佛大学一项研究,旨在了解那些通过非传统路径获得成就和满足感的人)的项目,该项目研究那些在各种传统指标上都非常成功的人,比如他们赚了很多钱等等,但其因变量实际上是他们的成就感。

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so for example in the book I write about this project at Harvard called the Darkhorse project that was studying people I mean many of them were like very successful in all sorts of tradition metrics you know they had made a lot of money and things but the dependent variable was really their sense of fulfillment

这个项目之所以被称为“黑马项目”,是因为当他们召集这些受试者进行研究介绍时,人们会说:“嗯,你知道,别告诉别人做我做过的事,因为我就是这样走过来的,我从一件事开始,然后转向了另一件事。”

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actually the reason it's called the Darkhorse project actually is because when they brought in these subjects just for sort of to orient them to the study that people would say well you know don't tell people to do what I did because you know I came through this I started on this one thing and then I pivoted and and so I was and Dark Horse means like someone who came out of expression that means someone who came out of nowhere

“黑马”这个词指的是那些出人意料地成功的人,而这竟然成为了常态。

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and that turned out to be the norm

虽然不是所有人,但绝大多数人都遵循了这样一条道路:他们从一条路线开始,然后说:“好吧,你知道,这其实并不像我想象的那样适合我,但我要把我所学到的知识和现在的兴趣、机会结合起来,去做这件事。”

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it wasn't everyone but it was the very large majority had sort of followed this path where they started down one route and said okay you know this actually doesn't quite fit me the way I thought but I'm going to take what I learned and hear my kind of interest and opportunities right now I'm going to do this one for and maybe a year from now I'll change because I will have learned something about myself and they keep doing this pivoting until they get to better what a conom is called match quality which is a degree of fit between one's interests abilities and the work that one does

也许一年后他们会改变,因为他们会学到一些关于自己的东西,他们会不断地进行这种调整,直到达到经济学家所说的更好的“匹配质量”(Match Quality: 个人兴趣、能力与所从事工作之间的契合程度)。

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and so not only are they kind of triangulating a better fit in their work which turns out to be really important for your sense of fulfillment and for your performance but they get there with this broad kind of array of background experiences that they bring with them in this broad toolbox

这不仅让他们在工作中找到了更好的契合点,这对于他们的成就感和表现都非常重要,而且他们带着广泛的背景经验和工具箱达到了这个目标。

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and so I think having that habit of Mind where you're always kind of what did I learn from this what can I take to the next experience and continually triangulating better match quality through the course of your career um is a really important kind of habit of mind for someone who wants to be a so-called good generalist

所以,我认为拥有这种思维习惯——总是思考“我从中学到了什么?我能把这些带到下一次经历中吗?”并在职业生涯中不断地通过三角测量法找到更好的匹配质量——对于那些想成为所谓优秀通才的人来说,是一种非常重要的思维习惯。

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now you um also do a lot of work on on Sports um what are some of the examples where people have tried different type of Sports and ended up in a better place

体育中的多样化训练:Serena Williams的例子

主持人: 您还做了很多关于体育方面的工作。有没有一些例子,人们尝试了不同类型的运动,最终取得了更好的成绩?

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yeah you know let me tell you one that I that really surprised me because at one point when I was doing some of this I used to be the science writer at Sports Illustrated and when I was talking about some of this just giving a short you know 15-minute talk about some of the sports data in an A Crowd that included Serena Williams in the audience and she sits in the second row and I'm kind of freaking out because you know I'm going to talk about the benefits of diversity and as far as I know she's like the opposite story of that and you can Marshal all the scientific data you want right but if if if the goat stands up and says you're an idiot it's going to be a bad day for you I think

David Epstein: 是的,我来告诉您一个让我非常惊讶的例子。有一次,当我在做这些研究时,我曾是《体育画报》的科学记者。当时我在一个听众中包括Serena Williams(塞雷娜·威廉姆斯: 美国著名网球运动员)的场合,做了一个关于体育数据的小型15分钟演讲,谈论多样性的好处。她坐在第二排,我有点紧张,因为我知道她似乎是多样性故事的反例。你可以引用所有你想要的科学数据,但如果这位“史上最佳”(GOAT: Greatest Of All Time的缩写,指在某个领域最伟大的人)站起来说你是个白痴,那对你来说将是糟糕的一天。

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so it perhaps would have been worse if you had to play against her in tennis but yeah that's the that you know what but I I I I would have rather been a that would have been acceptable embarrassment on the tennis court whereas this was like I was the one on stage so this would have been worse embarrassment for me um

主持人: 如果你必须在网球场上和她对打,那可能会更糟。

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but she stands up afterward and says like to raise her hand for the first question I'm like oh man man and she says I think my father was ahead of his time he had me do track and field Taekwondo gymnastics ballet learn to throw uh a football for the overhand motion for a serve um and and took me and my sister off the traveling tour when he thought it was getting too intense so we could also focus on school and family um

David Epstein: 是的,但那会是网球场上可以接受的尴尬,而我当时是在台上,所以这对我来说会是更糟糕的尴尬。但她后来站起来,举手问了第一个问题,我说:“哦,天哪!”她说:“我想我父亲走在了时代的前面,他让我练习田径、跆拳道、体操、芭蕾,学习用投掷橄榄球的过手动作来发球。而且,当他觉得训练强度太大时,他把我和我姐姐从巡回赛中带走,这样我们也可以专注于学业和家庭。”

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and I was a senior writer at Sports Illustrated and I had never heard that story right even though that is what a now mountain of scientific research suggests that this diversity early actually sets people up to have these generalized skills what some people call physical literacy these generalized skills that then scaffold later technical knowledge

我当时是《体育画报》的高级撰稿人,但我从未听说过这个故事,尽管现在大量的科学研究表明,这种早期的多样性实际上能让人们获得这些通用技能,也就是一些人所说的“身体素养”(Physical Literacy: 具备多种运动技能和知识,能灵活适应不同运动情境的能力),这些通用技能随后为后来的技术知识打下了基础。

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where the the opposite path the one that I thought you know that Serena didn't do I didn't know that she had done all these other things there's actually a fundamental trade-off this gets at what I think is kind of the underlying theme on every page of range there is this trade-off between optimizing for short-term performance and long-term development

而相反的道路,也就是我以为Serena没有走的那条路——我不知道她还做了所有这些其他事情——实际上存在一个根本性的权衡。这触及了《范围》每一页的潜在主题:在优化短期表现和长期发展之间存在着权衡。

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and so there are now these just tremendous number of studies in sports that show that the way you make the best 10-year-old performer is not the same way as you make the best 20-year-old performance

现在体育领域有大量研究表明,培养出最优秀的10岁运动员的方式与培养出最优秀的20岁运动员的方式是不同的。

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there's actually an inverse relationship when when like National development pipelines are studied um between between Maxim optimizing Junior performance and optimizing senior performance

当研究国家发展路径时,优化青少年表现和优化成年表现之间实际上存在着反向关系。

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if you want to optimize senior performance you want this kind of sampling period where people do a variety of things it causes them to build these generalized models and generalized skills skills that are then flexible and they they then more rapidly uh learn new skills going forward

如果你想优化成年表现,你需要这种采样期,让人们尝试各种不同的事情,这会促使他们建立这些通用模型和通用技能,这些技能是灵活的,然后他们就能更快地学习新的技能。

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it's kind of like people who grow up with multiple languages they actually have a little bit of a delay but that delay doesn't last and they then are advantaged for um learning any subsequent languages it's actually like the same exact mechanism really

这有点像从小学习多种语言的人,他们一开始会有一点延迟,但这种延迟不会持续很久,之后他们在学习任何后续语言时都会有优势,这实际上是完全相同的机制。

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it's interesting in um in Scandinavia there is a great belief in U play in sport early on and you know avoid or delay uh serious competitive pressure

主持人: 有趣的是,在斯堪的纳维亚,人们非常相信早期在体育运动中的“玩耍”,并避免或推迟严重的竞争压力。

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yeah well I me I would say to me without a doubt the the best sports country in the world I think right now is is Norway um

David Epstein: 是的,在我看来,毫无疑问,目前世界上最好的体育国家是挪威

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I mean more medals than the United States and China combined I think in the last two Winter Olympics

我认为在过去两届冬奥会上,他们的奖牌数量超过了美国和中国之和。

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I think in one of those Winter Olympics might have even outdone the US China and Germany combined winning things in summer games that we don't usually associate with Scandinavia you know all you you may exaggerate a Tony bit but uh I think uh the general Gest of it is uh is is correct

我认为在其中一届冬奥会上,他们甚至可能超过了美国、中国和德国的总和,在夏季奥运会上也赢得了我们通常不与斯堪的纳维亚联系在一起的项目。您可能有点夸大其词,但我想其大意是正确的。

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but David how does this um stack up against uh the 10,000 hour rule and and the concept of deliberate practice which some people is advocating

通才理念与“一万小时定律”的冲突

主持人: 但David,这与“一万小时定律”(10,000 hour rule: 认为要精通某项技能需要刻意练习一万小时的理论)以及一些人所倡导的刻意练习(Deliberate Practice: 有意识地、有目的地专注于提高特定技能的练习)概念相比如何?

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my first book which criticized some of the research underlying the 10,000 hour rule because the the original research came out of a study that was done on 30 violin students at a world-class Music Academy um the top 10 of whom uh had been found to have practiced spent 10,000 hours by the age of 20 on average in deliberate practice which is this effortful cognitively engaged focused on correcting errors practice you know not playing around not experimenting um

David Epstein: 我的第一本书批评了“一万小时定律”背后的一些研究,因为最初的研究是针对一所世界级音乐学院的30名小提琴学生进行的。其中排名前10的学生,平均在20岁时进行了10,000小时的刻意练习,这是一种需要付出努力、认知参与、专注于纠正错误的练习,而不是随意玩耍或实验。

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and there were a lot of flaws in that study one of which is that that nobody actually did 10,000 hours there was like some who did way less and some who did way more in that tiny group um and uh it it averaged a 10,000 hours

那项研究存在很多缺陷,其中之一是实际上没有人真正达到了10,000小时,那个小群体中有人练习时间远少于此,也有人远多于此,只是平均下来是10,000小时。

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but I think the issue with the 10,000 hours rule which and I can tell you about after I criticized it Malcolm Gladwell and I became running buddies so we have these arguments on our on our own time but we've come to pretty much the same ground

但我认为“一万小时定律”的问题在于——我可以告诉您,在我批评它之后,Malcolm Gladwell(马尔科姆·格拉德威尔: 加拿大记者、畅销书作家,曾推广“一万小时定律”)和我成了跑步伙伴,所以我们私下里会争论这些问题,但我们基本上达成了共识。

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the idea was that this is the only thing that matters your accumulated deliberate practice and so you should start as early as possible in as narrowly technical practice as you possibly can

这个定律的观点是,你积累的刻意练习是唯一重要的事情,所以你应该尽可能早地开始,并尽可能狭窄地进行技术练习。

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and except for certain very uh simple activities uh there's a mountain of evidence that suggests this this just isn't right like there's there's almost nothing that actually works in favor of it

然而,除了某些非常简单的活动外,大量证据表明这并不正确,几乎没有什么能真正支持它。

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you really want again if you're trying to optimize for the short term sometimes that might make sense but if you want to build both physical and cognitive models that can be flexible for future problem solving a a better rule to think of than the 10,000 hours rule which is very splashy uh is this classic finding that comes out of cognitive psych psychology that can be summarized as breadth of training predicts breadth of transfer

如果你想优化短期表现,有时这可能说得通,但如果你想建立灵活的物理和认知模型以解决未来的问题,那么比“一万小时定律”这个引人注目的规则更好的思考方式是认知心理学中的一个经典发现,可以概括为“训练的广度预示着迁移的广度”。

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so transfer is a term psychologists use to mean taking your skills and applying them to a problem that's not exactly the same as the last one like your ability to to adapt to New Challenges and new tasks

“迁移”是心理学家用来指将你的技能应用于与上一个问题不完全相同的问题,例如你适应新挑战和新任务的能力。

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and what predicts your ability to do that which is what we in modern work rely on every day what predicts your ability to do that is the is the breadth of problems youve faced in training

而预测你做到这一点的能力——这正是我们在现代工作中每天所依赖的——是你训练中遇到的问题广度。

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so when you face a really broad uh sampling of problems in training or lots of different activities it forces you to build these generalized models that you can then kind of slot in to whatever the new challenge is as opposed to just being the opposite where the 10,000 hours approach off leads to what psychologists call the einstellung effect which is where you've solved a problem a certain way so many times you'll continue doing that even if it's no longer the solution

因此,当你在训练中面对非常广泛的问题样本或许多不同的活动时,它会迫使你建立这些通用模型,然后你可以将它们“插入”到任何新的挑战中,而不是相反,即“一万小时定律”的方法往往会导致心理学家所说的“爱因斯坦效应”(Einstellung Effect: 指一个人在解决问题时,倾向于使用过去成功的方法,即使这些方法在新情境下不再适用或效率低下),即你以某种方式解决了一个问题太多次,即使它不再是解决方案,你也会继续这样做。

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so when is it good to be a specialist I mean clearly you don't want to have a a generalist brain surgeon operating on you would you

专才的必要性与“爱因斯坦效应”的挑战

主持人: 那么什么时候成为专才才是好的呢?显然,你不会希望一个通才脑外科医生给你做手术,对吗?

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no absolutely not I mean so so okay so I I gave a talk a little while ago to a group of Surgeons that were like so specialized and you know I wanted to be a little provocative um but also I'd written quite a bit about uh uh poor medical practices when I was in investigative reporter and so I brought up some of the data that showed that specialized surgeons have fewer complications in their procedures not only even if you control for the number of times that a surgeon has done a procedure still the surgeons who identify as more specialized still have fewer comp complications so there's something above and beyond even just the number of repetitions they've had about being specialized

David Epstein: 不,绝对不会。我前段时间给一群非常专业的外科医生做了一场演讲,我想稍微有点挑衅性,但我也曾作为调查记者写过不少关于不良医疗实践的文章。所以我提出了一些数据显示,专业外科医生在手术中并发症更少,即使你控制了外科医生做手术的次数,那些自认为是更专业的医生仍然有更少的并发症,所以专业化不仅仅是重复次数的问题。

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but the data also show that they are much more likely to do those procedures when they're unwarranted and to continue to do them even if data has shown unequivocally that they they aren't right that they don't actually work or they can even be harmful

但数据也显示,他们更有可能在不必要的情况下进行这些手术,并且即使数据明确表明这些手术不正确、不起作用甚至可能有害,他们也会继续进行。

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so it's sort of this this double-edged sword it's not that we don't need those people who have such great motor memory that they've like automated the important parts of the task in their brain essentially but it's but it's really a double-edged sword

所以这就像一把双刃剑。我们并非不需要那些拥有出色运动记忆,以至于他们的大脑基本上已经将任务的重要部分自动化的人,但这确实是一把双刃剑。

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so I think the challeng is in places where you have you know areas where you just need skills that are so thoroughly automated in the brain that someone really you know has perfected them a pilot a surgeon how do we balance that need uh with the Ein effect basically where the the inability to see that this isn't the right solution anymore

因此,我认为挑战在于,在那些需要大脑中技能彻底自动化、某人真正精通的领域,比如飞行员或外科医生,我们如何平衡这种需求与爱因斯坦效应,即无法看到这不再是正确解决方案的问题。

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now um let's move on to the educational system and um how that promotes or hinders generalism

教育系统如何促进或阻碍通才发展

主持人: 现在,让我们转向教育系统,以及它如何促进或阻碍通才的发展。

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so um wait by the way can I make one one more just funny point about those surgeons I talked to

David Epstein: 哦,等等,顺便说一句,我能再讲一个关于我采访过的那些外科医生的趣事吗?

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when I talked to them and I was expecting them to lambas me right and they they loved it but they all said like we know this is a problem that we're overdoing these procedures and it's my colleagues really need to get it together so it's interesting to hear them explain they all felt this was a problem and they all felt it wasn't them uh so it's an interesting kind of conundrum a tricky problem to solve yeah

当我与他们交谈时,我以为他们会严厉批评我,但他们很喜欢我的观点,而且他们都说:“我们知道这是一个问题,我们过度进行这些手术了,我的同事们真的需要好好反思一下。”所以,听到他们解释说,他们都觉得这是一个问题,但都认为不是自己的问题,这很有趣,这是一个有趣的难题,一个棘手的问题。

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yeah of course it's never my problem um talk about education

主持人: 是的,当然,这从来都不是我的问题。谈谈教育吧。

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education I mean obviously a broad uh a broad remit but I think again is is um there's an analogy to the research we see in sports here again

David Epstein: 教育,显然是一个广泛的领域,但我认为这里又与我们在体育研究中看到的现象有相似之处。

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so again to give a concrete example just because I think it's easier to to think about concrete examples take a study that was done again um you know more in in tune with the literature in the United States so this was done in the United States in California where uh Middle School um you know this would be like very early teenagers basically um uh classrooms were randomized to different types of math instruction

为了举一个具体的例子,因为我认为思考具体例子更容易。在美国加利福尼亚州进行了一项研究,其中学(基本上是青少年早期)的数学课堂被随机分配到不同类型的教学方法中。

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some of them got what's called blocked practice which is like if you took problem type A A A AA practice practice practice then bbbbb practice practice practice

其中一些学生接受了所谓的“分块练习”(Blocked Practice: 一次性集中练习同类型问题,直到掌握后再转向下一种类型),就像你先练习A类型问题,然后练习B类型问题。

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others were and and the students they make progress fast they like it it feels good great rate their teacher great everything

而这些学生进步很快,他们喜欢这种方式,感觉很好,给老师打高分,一切都很棒。

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the other groups were randomized to what's called interleaved practice where instead of getting a AAA bbbbb it's as if you took all the problem types threw them in a hat and Drew them out at random

其他组的学生被随机分配到所谓的“交错练习”(Interleaved Practice: 将不同类型的问题或技能混合在一起练习,而非集中练习单一类型),即不是先A后B,而是将所有问题类型随机混合在一起。

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so now the students get more frustrated their progress initial progress is slower sometimes they re rate the teacher uh more poorly um

现在,这些学生会感到更沮丧,他们最初的进步较慢,有时甚至给老师打较低的分数。

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but instead of learning how to execute procedures they're learning how to match a strategy to a type of problem

但他们不是学习如何执行程序,而是学习如何将策略与问题类型匹配。

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and the problem is is if if if you're struggling that's not a sign that you're not learning if you're not struggling that's definitely a sign that you're not learning

问题在于,如果你在挣扎,那并不意味着你没有学习;但如果你不挣扎,那绝对意味着你没有学习。

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and then when the test comes around those inter leave the students who got inter leave practice blew the block Practice Group away it was like on the order of moving the 50th percentile kid to the 80th percentile because in the test everyone has to face new problems so now they have to do that transfer where they take some of those skills and apply it to a new problem and they were much better equipped to do that because again that mixed practice practice forces you to kind of build these generalized models

然后当考试来临时,那些进行交错练习的学生彻底击败了分块练习组,这就像把50百分位的孩子提升到80百分位一样,因为在考试中每个人都必须面对新问题,所以他们必须进行那种迁移,将一些技能应用到新问题上,而他们在这方面准备得更好,因为这种混合练习再次迫使你建立这些通用模型。

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so in the in the David Epstein super School you just mix and match throughout the whole day all types of things

主持人: 那么在David Epstein的“超级学校”里,你一整天都会混合搭配各种类型的东西吗?

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yeah definitely I would definitely broaden it but I think I would also have a curriculum that was more or sort of more interdisciplinarily cohesive

David Epstein: 是的,我肯定会拓宽它,但我认为我还会有一个更具跨学科凝聚力的课程。

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because we already have we already have curricula that are interdisciplinary in the sense that a kid goes to different subjects all day but there's no cohesion between them

因为我们已经有了跨学科的课程,从某种意义上说,一个孩子一整天都在学习不同的科目,但这些科目之间没有凝聚力。

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and so I think like some ways to um you know we focus on certain things like uh we like it when kids learn how to read really early and obviously it's important for kids to to learn how to read but there's no there's no evidence that learning something that everyone is going to learn a little bit early really makes a difference

所以我认为,在某些方面,我们关注某些事情,比如我们喜欢孩子很早就学会阅读,显然孩子学会阅读很重要,但没有证据表明,提前一点学习每个人都会学的东西真的有什么不同。

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so so we often a lot of our intervention programs focus on what's called closed skills which are things that everyone's going to learn it's like teaching a kid how to walk earlier than others like it might seem impressive but it doesn't matter in the long run

所以我们很多干预项目都专注于所谓的“封闭技能”(Closed Skills: 每个人最终都会掌握的基本技能,如阅读、走路),这些是每个人都会学到的东西,就像教孩子比别人更早走路一样,这可能看起来令人印象深刻,但从长远来看并不重要。

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so I think I would I would make uh to make this interdisciplinarity more cohesive I might organize a curriculum around like the progression of human ideas because I've found in my just my own learning you know in in any given era art and chemistry and biology and technology and economics and all these things are interlaced in a given era and I think I would try to have maybe and and and the way that those ideas progress off one another I think is is very useful for kind of getting a grounding in in human progress and and human thought and so I might Orient the curriculum around around that about whatever the discipline is in teaching people that kind of progression of human ideas and how we got to where we are today and that might have sort of some linkage between the disciplin so it's not just like oh I'm done with math class now I go to history class which is a totally different thing in history and math have nothing to do with one another because obviously that's right

所以,我认为为了让这种跨学科性更具凝聚力,我可能会围绕人类思想的演进组织课程,因为我发现,在我自己的学习中,在任何一个时代,艺术、化学、生物学、技术和经济学等所有这些事物都是相互交织的。我认为我可能会尝试让这些思想相互推进的方式,这对于理解人类进步和人类思想非常有益。所以我可能会围绕这个方向来设计课程,无论是什么学科,都教导人们人类思想的这种演进以及我们是如何走到今天的,这可能会在学科之间建立某种联系,这样就不会只是“哦,我数学课上完了,现在去上历史课”,而历史和数学完全是两回事,因为显然这是正确的。

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disciplines are a necessary evil for making the world comprehensible in giving people career trajectories someone has to put the world back together again at the end of the day to solve problems

学科是使世界可理解和为人们提供职业轨迹的必要之恶,最终总有人需要将世界重新整合起来以解决问题。

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well the data seems to support that um boys are scholastically properly ready for school later than than girls um should we should boys start later in school

教育中的“相对年龄效应”与芬兰模式

主持人: 数据似乎支持一个观点,即男孩在学业上比女孩更晚准备好上学。那么,我们是否应该让男孩晚一点入学呢?

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gosh that's a tough one because you know it's not just boys I mean boy that's true um but there's also the whole relative age effect in general which is the that kids who are and this shows up in in sports also actually I think was discovered first in in sports where kids that are born later in their age cohort in their school cohort um

David Epstein: 天哪,这真是一个棘手的问题,因为你知道,这不仅仅是男孩的问题,虽然男孩确实如此,但普遍存在“相对年龄效应”(Relative Age Effect: 同一年龄组中,出生日期较晚的孩子在学业或体育表现上可能因生理成熟度差异而处于劣势的现象)。这在体育领域也出现过,实际上我认为它最初是在体育领域被发现的,即在同一年龄组或同一年级中,出生较晚的孩子。

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I think that may have been your friend Gladwell he he's written about that yeah he's written about that in the in the sports area where in yeah and but like in Germany for example they did some research where they saw that kids and especially boys um who were born later in the age cohort so they're effectively 9 10 11 12 months younger than kids that they're in school with were far more likely to get diagnosed with behavior issues or ADHD and medicated and things like that or to get you know put down a level if they're classes tracked

我想那可能是您的朋友Gladwell,他写过这方面的内容,是的,他在体育领域写过。但在德国,例如,他们做了一些研究,发现那些在同一年龄组中出生较晚的孩子,尤其是男孩,他们实际上比同班同学小9、10、11、12个月,更有可能被诊断出行为问题或多动症(ADHD: Attention-Deficit/Hyperactivity Disorder: 注意力缺陷多动障碍),并接受药物治疗,或者如果他们的班级有分层,就会被降级。

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and the problem was just as Sports coaches mistake early maturation kids for potential just because they're bigger because they're 10 months older or whatever in school you know when kids are seven eight or nine or 10 being 10 months younger is actually a big deal and it shows up in their behavior

问题在于,就像体育教练会把早熟的孩子误认为是潜力股,仅仅因为他们更大,因为他们大了10个月等等,在学校里,当孩子七八九十岁时,小10个月实际上是一个很大的问题,这会体现在他们的行为上。

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and so we mistake this sort of talent or potential or whatever for just biological maturation

所以我们把这种天赋或潜力,或者其他什么,误认为是单纯的生物成熟。

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I do think we should try to do something about that I I don't know how we would fully correct that like kind of one I think and I think there's some countries um particularly like Finland does a great job of making sure that when kids are young they don't get tracked down so there may be a kid who's relatively younger but they put a ton of emphasis they don't they don't put as much emphasis I think as maybe the research would suggest on tracking people up when they're ready for it but they put a lot of emphasis on not letting people get tracked down which then puts them on this trajectory where they're kind of stuck forever

我确实认为我们应该尝试对此做些什么。我不知道我们如何能完全纠正这一点,我认为有些国家,特别是像芬兰(Finland: 北欧国家,以其高质量的教育系统闻名),在确保孩子年幼时不会被“降级”方面做得很好。可能有一个相对较小的孩子,但他们非常强调不让人被降级,这会让他们陷入一种永远无法摆脱的困境。

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and so I think some of that emphasis more oriented toward not letting those kids and who are often boys get tracked down until they can kind of catch up maturationally would be would be really important

因此,我认为更多地强调不让那些孩子——通常是男孩——被降级,直到他们能在成熟度上赶上来,这将非常重要。

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but also we know that like movement has a huge impact kids who have trouble sitting still and especially boys and especially young boys and so I think we only view some of their behaviors as maladaptive when we ask them to sit still for 10 hours in a row

但我们也知道,运动对孩子有巨大的影响,那些难以安静坐着的儿童,尤其是男孩,特别是年幼的男孩。所以,我认为只有当我们要求他们连续坐10个小时不动时,我们才会将他们的一些行为视为不适应。

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and so I think we should kind of reorient uh some of the school environment to to what we know about developmental psychology

因此,我认为我们应该根据我们对发展心理学的了解,重新调整一些学校环境。

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moving on to careers and um and jobs what are the your findings what are the implications for how we should structure our working life

职业生涯的结构:历史终结错觉与探索-利用权衡

主持人: 谈到职业和工作,您的发现对我们应该如何构建工作生活有什么启示?

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we should be expecting change right we want people to figure out um what they want to do and and we're usually pressuring people to do that kind of maybe in their early 20s uh at least in the United States like right when they're getting out of college and I think that's increasingly ill suited I guess to um to the reality of the workplace

David Epstein: 我们应该期待变化,对吧?我们希望人们弄清楚自己想做什么,而我们通常在人们20岁出头,至少在美国,大学毕业后就迫使他们这样做,我认为这越来越不适合工作场所的现实。

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so there's this this thing this psychological finding called the end of History illusion that's this idea this finding that when you ask people hey have you learned a lot about yourself you know and and what you're good at and what you want to do and what you're bad at in the past and people say like oh yeah of course and then you ask well will you learn more in the future or people say not so much now I'm pretty much done and at every time point in life people say I learned a lot in the past but now I think I'm now I think I've arrived so we're like Works in progress constantly claiming to be finished and this continues throughout our life

所以有一个心理学发现叫做“历史终结错觉”(End of History Illusion: 人们倾向于认为自己过去的性格和价值观发生了很大变化,但未来的变化会很少或没有),这个发现是说,当你问人们“嘿,你过去对自己、自己的长处、想做的事和短处了解了很多吗?”人们会说:“哦,是的,当然。”然后你问:“那么你未来会学到更多吗?”人们会说:“没那么多,我现在差不多定型了。”在人生的每个时间点,人们都会说:“我过去学到了很多,但现在我想我已经到达了。”所以我们就像是不断进行中的作品,却总声称已经完成,这种情况贯穿我们的一生。

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but the fastest time of Personality change which is again what you think your strengths and weaknesses are what your values are what you like in friends Etc is about 18 to the late 20s and that's the time when we're telling people you have to have sort of you know figured out and that's not to say people shouldn't dive into stuff you should dive into stuff because that's how you get a signal about whether you're doing the right thing or not but I think we need to be prepared uh for Change and kind of keep keep dabbling and keep doing some of that experimenting

但人格变化最快的时期——也就是你对自己的优点和缺点、价值观、喜欢的朋友等的看法——大约是从18岁到20多岁末期,而这正是我们告诉人们你必须“搞清楚”的时期。这并不是说人们不应该投入到事物中去,你应该投入,因为那是你获得关于自己是否做对了事情的信号的方式,但我认为我们需要为变化做好准备,并继续尝试和进行一些实验。

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there there's a fascinating study that came out too recently uh for me to to get into my book was by researchers at Northwestern this guy Dash Wong who just says this incredible it's it's like people will do a study of uh 20 careers and dash Wong will do a study of 20,000 careers like it's just his work is just on another level

最近有一项非常有趣的研究,我来不及把它写进我的书里,这项研究是由西北大学(Northwestern: 美国著名大学)的研究人员Dash Wong(一位研究职业轨迹和创新模式的学者)进行的。他的工作非常出色,就像人们会研究20个职业,而Dash Wong会研究20,000个职业,他的工作简直是另一个层次。

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and so he and his colleagues did this analysis of I think it was 26,000 career trajectories I think a lot of them were like uh artists film directors scientists and what they found was that there was actually this kind of universal first of all they found that most people do their most impactful work in their life in a so-called hot streak like their best work tends to tends to kind of cluster

所以他和他的同事分析了大约26,000个职业轨迹,其中很多是艺术家、电影导演、科学家等等。他们发现,首先,大多数人一生中最具影响力的工作都发生在所谓的“热潮”(Hot Streak: 个人在特定时期内连续产出高质量、高影响力作品的阶段)中,也就是说,他们最好的作品往往会集中出现。

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now sometimes those clusters can extend for quite a while um but there tends to be tends to be a cluster and that doesn't mean that they aren't doing failures at the same time but the hits tend to be sort of clustered and sometimes people have two sometimes people just have one

有时这些集群可以持续相当长一段时间,但往往会有一个集群。这并不意味着他们同时没有失败,但成功往往是集群出现的,有时人们有两次,有时只有一次。

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but what they found was reliably before a hot streak people spend time in this period of experimentation and it really jives with this big body of literature called on on What's called the explore exploit tradeoff where explore is is searching for new knowledge trying new skills trying new projects trying new collaborators exploit is taking stuff that you already know and people you already know and and digging down on that and and making the most value out of it

但他们发现,在热潮之前,人们会可靠地经历一个实验期,这与大量关于“探索-利用权衡”(Explore-Exploit Tradeoff: 在决策中,选择探索新事物(探索)以获取更多信息,还是利用已知最佳选项(利用)以获得当前最大收益之间的权衡)的文献非常吻合。“探索”是指寻找新知识、尝试新技能、新项目、新合作者;“利用”是指利用你已经知道的东西和你已经认识的人,深入挖掘并从中创造最大价值。

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and what they found is that this explore phase is it always precedes like a successful exploit

他们发现,这个探索阶段总是先于成功的利用

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and you know when I've talked to to Dash and I think part of his concern is that in the race to kind of find a specialty because we all we all specialize to one degree or another at some point or another uh unless we just become complete diletant forever what his concern is that people are rushing past pass the explore straight to the exploit which undermines the the chance that they'll ever have

而且,当我与Dash交谈时,我认为他部分担心的是,在寻找专业化的竞赛中——因为我们迟早都会在某种程度上进行专业化,除非我们永远只是完全的业余爱好者——人们正在跳过探索阶段,直接进入利用阶段,这损害了他们可能拥有的机会。

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so what does this explore period look like what is it

主持人: 那么这个探索期是什么样子的呢?

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yeah so let's take for example when he was looking at you know scientists I I read a lot of science about science um and and scientists like to do it because they're interested in themselves um but there will be a scientist who's getting involved in different areas right they're starting little projects and usually with smaller groups or on their own they're trying a bunch of different things and then they'll maybe find one area that seems more fruit and suddenly they'll then start like ramping up you know it's almost like personal R&D would be for a company it's like they're they're sort of like prototyping different different lives that they could have or different careers they could have and then when they find one that seems better then they expand the collaboration Network they put more resources into that and go forward

David Epstein: 是的,举个例子,当他研究科学家时——我读了很多关于科学的科学文章,科学家们喜欢这样做是因为他们对自己感兴趣——会有一些科学家涉足不同的领域,对吧?他们会启动一些小项目,通常是与小团队合作或独自进行,尝试各种不同的事情,然后他们可能会发现一个看起来更有成果的领域,然后他们就会开始加大投入。这就像公司进行个人研发一样,他们有点像在为自己可能拥有的不同生活或不同职业进行原型设计,然后当他们找到一个看起来更好的方向时,他们就会扩展合作网络,投入更多资源,然后向前推进。

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or for artists sometimes it was it was experimenting with like a a bunch of different styles and then merging something from those different experiments into a new style that they then really drill down on

或者对于艺术家来说,有时他们会尝试各种不同的风格,然后将这些不同实验中的一些元素融合到一种新的风格中,然后他们会深入钻研这种新风格。

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so I think it's this this sense of as I think of it of sort of prototyping your possible lives and careers and taking a little bit from these little experiments and saying all right now now it's time to kind of drill down put more resources often putting more of a network you know and and in some cases when the careers were uh in business or in science actually then Gathering a much larger group of people uh to to then work on

所以,我认为这是一种——在我看来——为自己可能的生活和职业进行原型设计的感觉,从这些小实验中汲取一点点东西,然后说:“好了,现在是时候深入钻研,投入更多资源,通常是建立更大的网络,你知道,在某些情况下,当职业是在商业或科学领域时,实际上是召集更大一群人来一起工作。”

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I mean this is uh really interesting but I mean you have some people of course like Einstein he did his work in a pretty I mean the greatest work in a pretty short period of time you know uh Monk um same kind of things but you got other you got other artists uh you know Beatles went on forever right picazo had one period after the other went on forever Reinventing himself what explains the difference here

主持人: 这真的很有趣,但当然也有像爱因斯坦(Einstein: 著名物理学家)这样的人,他在相当短的时间内完成了他最伟大的工作,还有像Monk(可能指爵士乐手Thelonious Monk,或泛指某种专注于单一领域的艺术家),也是类似的情况。但也有其他艺术家,比如披头士乐队(Beatles: 英国著名摇滚乐队)一直存在,毕加索(Picasso: 西班牙著名画家)一个时期接着一个时期,不断地重塑自己。这其中的区别如何解释?

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I mean those I think first of all those are those are incredible innovators and I think those you know I think looking at the career of Picasso I think he had more hot streaks than the next person bet um but he did continually go through these like he would Contin enforce these constraints on himself right like his red period or blue period or whatever it was or sometimes he would paint the same subject over and over and over and over and over and over but forcing it to be different kind of every time

David Epstein: 我认为首先,他们都是令人难以置信的创新者,而且我认为,如果你看看毕加索的职业生涯,他可能比其他人有更多的热潮。但他确实不断地经历这些,他会不断地给自己施加限制,比如他的红色时期或蓝色时期,或者有时他会一遍又一遍地画同一个主题,但每次都强迫它变得不同。

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and so I think he was just this Relentless experimenter um and you know and there is also when I think of Picasso this pretty consistent finding that great creators just create more stuff so they they create a lot of bad stuff too you know it's like the proverbial Thomas Edison thousands of patents most of which are completely useless and some of which are like the mass-produced light bulb you know

所以我认为他只是一个不懈的实验者。而且,你知道,当我想到毕加索时,还有一个相当一致的发现,那就是伟大的创作者只是创造了更多的东西,所以他们也创造了很多糟糕的东西。你知道,这就像谚语中的Thomas Edison(托马斯·爱迪生: 美国著名发明家),他有数千项专利,其中大部分完全没用,而有些则像大规模生产的灯泡一样。

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and so I think there's not dispositive evidence of this this is me speculating but I think one of the reasons that the creating so much more is is kind of a Hallmark of these great creators is that that's actually really the only way you learn that that introspection I think has been oversold as a method for learning about yourself and doing stuff has been been undersold

因此,我认为这没有决定性的证据,这只是我的猜测,但我认为这些伟大创作者之所以创造如此之多,是他们的一个标志,原因之一是这实际上是唯一能让你学习的方式。我认为内省作为一种了解自己的方法被过分推销了,而实践则被低估了。

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is curiosity a choice

好奇心:天性与环境的共同作用

主持人: 好奇心是一种选择吗?

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wow that's a tough question I mean I think there's you know my first book was about genetics and I think the the so-called first law of behavioral genetics is that every uh personality trait that has ever been studied has a genetic component

David Epstein: 哇,这是个难题。我的第一本书是关于遗传学的,我认为行为遗传学的所谓第一定律是,所有被研究过的人格特质都具有遗传成分。

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so I think there is an innate component to curiosity um that said I think that people are inherently more Curious um if they don't think it's disincentivized right

所以,我认为好奇心有其天生的一部分。话虽如此,我认为如果人们不认为好奇心会受到抑制,他们天生就会更具好奇心。

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like I would even talk to some of the the researchers I was interviewing for my book who were dis appointed at their careers in Academia because they felt that they had gotten into this world where it' be the life of the mind and yet then they were told like I remember interviewing this one researcher who she said she felt frustrated that she felt like she was maybe being held back in her career because she wasn't more specialized because she wanted to explore more stuff and I went and looked at her list of papers every single one it was like 48 papers or something every single one had Aristotle in the title like from my perspective she was very specialized every single one um

我甚至和一些我为我的书采访过的研究人员聊过,他们对自己在学术界的职业生涯感到失望,因为他们觉得他们进入了一个本应是思想生活的世界,但后来却被告知……我记得采访过一位研究人员,她说她感到沮丧,因为她觉得自己的职业生涯可能受到了阻碍,因为她不够专业化,因为她想探索更多东西。我去看了她的论文列表,每一篇,大概有48篇论文,每一篇的标题里都有“亚里士多德”,从我的角度来看,她非常专业化,每一篇都是。

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and so I think I think people want to be curious but they often feel that it's disincentivized and then sometimes people get to a level where they're sort of Executives or in Silicon Valley and then they they get to be free and really curious and I think you see some of the kind of flourishing when people feel like that's incentivized um

所以我认为人们想要好奇,但他们常常觉得好奇心受到了抑制。有时人们达到高管级别或在硅谷(Silicon Valley: 美国加利福尼亚州北部的一个地区,以高科技产业闻名)工作时,他们才能获得自由并真正充满好奇心,我认为当人们觉得好奇心受到鼓励时,你会看到某种蓬勃发展。

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but I think I think specific curiosity is is is important and underrated and that we need to encourage people sometimes to dive into problems that interest them or that they think are important that maybe are not exactly in their their view every day

但我认为,特定的好奇心是重要且被低估的,我们需要鼓励人们有时去深入研究那些他们感兴趣或认为重要,但可能并非每天都在他们视野中的问题。

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like there's a guy who was the first named ed Hoffman who was a background source for me who was the first Chief knowledge officer at Nasa that's basically when NASA had some accidents they created this position that was for a psychologist to make sure that they had institutional memory make sure that they were learning from their mistakes and that those learnings were spreading across the organization

比如,有一个人叫Ed Hoffman(埃德·霍夫曼: NASA首任首席知识官),他是我的背景资料来源之一,他是NASA(美国国家航空航天局)的第一任首席知识官。基本上,当NASA发生一些事故时,他们设立了这个职位,由一位心理学家来确保他们拥有机构记忆,确保他们从错误中学习,并将这些学习成果传播到整个组织。

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and now he consults with a lot of organizations and one of the things he does is he goes in and he asks people uh when he's just sort of first doing his listening T her what's something you're good at that we're not using and what he finds is that people will often bring up some problem that's in their office that they basically know how to fix but they don't feel incentivized or or even allowed to to do it

现在他为许多组织提供咨询,他所做的一件事是,当他刚开始倾听时,他会问人们:“你擅长什么,但我们没有利用?”他发现人们经常会提出办公室里的一些问题,他们基本上知道如何解决,但他们觉得没有动力,甚至不被允许去做。

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so I think there's like a lot of innate curiosity that if if leaders or managers are willing to underwrite the risk of those curious people in in taking some risk that that would be basically um Unleashed whether or not we can just create a lot more innate curiosity for people I'm not sure but I think there's a lot that is suppressed that we could just kind of liberate

所以我认为,如果领导者或管理者愿意为那些好奇的人承担一些风险,那么很多与生俱来的好奇心就会被释放出来。至于我们是否能为人们创造更多与生俱来的好奇心,我不敢确定,但我认为有很多被压抑的好奇心我们可以释放出来。

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is this something you can work on through mentoring you think

主持人: 您认为这可以通过指导来培养吗?

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I absolutely do I absolutely do and again I think that that issue of um underwriting risk for people who are lower level or lower status

David Epstein: 我绝对这么认为,我绝对这么认为。而且,我认为为那些级别较低或地位较低的人承担风险的问题。

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what does that mean when you say underwrite risk what does that mean in practice

主持人: 当你说“承担风险”时,那是什么意思?在实践中意味着什么?

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so let's say like having someone do an experiment maybe they're working on a new project or working uh with a new team

David Epstein: 比如说,让某人进行一项实验,也许他们正在从事一个新项目,或者与一个新团队合作。

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so there's some places that do this with their like 3m. or Google with their things like 20% time where they say like no we want you to go do this thing that will probably fail with 20% of your time time like take on this personal project and and like Google's X their their sort of innovation engine area they have these videos called it gets better where people worked on these huge projects and then the projects you know like floating high-speed internet on hot air balloons and and the technology worked but the economics didn't work and so they made a video called it gets better where the people who put their lives into this and then the project gets closed talk about the period of mourning and grieving and then the stuff that they learned that they then took and applied to some new project

有些地方会这样做,比如3M(3M: 美国一家多元化科技公司)或Google(谷歌: 美国跨国科技公司),他们有“20%时间”之类的政策,他们会说:“不,我们希望你用20%的时间去做这个很可能会失败的事情,比如承担这个个人项目。”就像Google X(Google的创新部门)这个创新引擎部门,他们有一些名为“它会变得更好”的视频,视频中人们致力于这些大型项目,然后这些项目,比如用热气球提供高速互联网,技术上可行,但经济上不可行,所以他们制作了一个名为“它会变得更好”的视频,视频中那些投入毕生精力的人,在项目被关闭后,谈论了他们的哀悼和悲伤期,以及他们学到的东西,然后将这些知识应用到一些新项目中。

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so it's this they're almost trying to valorize this idea that hey we took on something that we was worth taking on whether it worked or not like we had to figure this out we had some lessons from it and so you see these examples of people who then uh recover and go into other into other projects

所以,他们几乎是在试图赞美这种理念,即“嘿,我们承担了一件值得承担的事情,无论它成功与否,我们都必须弄清楚,我们从中吸取了一些教训。”所以你会看到这些例子,人们随后恢复过来,投入到其他项目中。

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do you think this is why it seems like older um founders of companies actually have a higher probability to succeed

主持人: 您认为这就是为什么年长的公司创始人似乎有更高的成功几率吗?

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I I do yeah that's and I know that's a for some people a controversial uh uh finding like I know you know Paul Graham who I think obviously is a brilliant uh guy one of founder of why combinator I think was um not so happy that I wrote about that finding

David Epstein: 我确实这么认为,是的。我知道这对于某些人来说是一个有争议的发现,比如我知道Paul Graham(保罗·格雷厄姆: Y Combinator联合创始人),他显然是一个非常聪明的人,Y Combinator(Y Combinator: 著名创业孵化器)的创始人之一,我认为他对我在书中写到这个发现不太高兴。

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but there's this finding with the you know I think that you're referring to like with MIT and the US Census Bureau in Northwestern that found that the average age of a founder of a fast growing Tech startup uh on the day of founding was 45

但有一项发现,我认为您指的是麻省理工学院(MIT: 美国著名大学)、美国人口普查局(US Census Bureau: 美国联邦政府机构,负责人口普查)和西北大学的研究,他们发现快速增长的科技初创公司创始人在成立时的平均年龄是45岁。

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right we had Re Hastings on the show he founded Netflix very late I I think we put much more attention to the stories of like Mark Zuckerberg who famously dropped out of Harvard and he he famously said young people are just smarter he was 22 when he said that right you don't hear him saying that anymore surprise surprise um

主持人: 是的,我们节目请过Reed Hastings(里德·黑斯廷斯: Netflix联合创始人),他很晚才创立了Netflix(Netflix: 美国流媒体娱乐服务公司)。我认为我们更多地关注像Mark Zuckerberg(马克·扎克伯格: Facebook创始人)这样的人的故事,他从哈佛辍学,并曾说过年轻人更聪明——他22岁时说的,对吧?现在你听不到他再说这话了,真是出人意料。

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and and so I think it's sort of counterintuitive you and I we're not saying it either are we no not anymore um and and maybe we did at one point but we weren't recorded like Mark Zuckerberg lucky for us um

David Epstein: 所以我认为这有点反直觉,你我也没这么说,对吧?不,现在不说了。也许我们曾经说过,但我们没有像Mark Zuckerberg那样被录下来,我们很幸运。

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but no so I think that's I think that's absolutely the case that a lot of it comes through this pivoting and this sort of opportunistic right

但不是的,所以我认为这绝对是事实,很多成功都来自于这种调整和机会主义。

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and I think some of this like belies the idea that you can just have this clear life course and execute according to plan and really a lot of this great innovation in people's career moves comes from being opportunistic and see seeing learning something about an area seeing an opportunity and then pivoting to to to take advantage of it you know um as opposed to being part of some like perfect long-term plan

我认为其中一些事情驳斥了那种你可以拥有清晰的人生轨迹并按计划执行的想法,实际上,人们职业生涯中的许多伟大创新都来自于抓住机遇,看到一个领域的学习机会,然后调整方向以利用它,而不是作为某个完美的长期计划的一部分。

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I've yet to meet an entrepreneur who said like yeah things went as planned it never happens they all say they nearly died three times but um what are the when we put all these together what are the implications for how you build and organize a company

主持人: 我还没遇到过一个说“是的,一切都按计划进行”的企业家。这从未发生过,他们都说自己差点死了三次。那么,当我们把所有这些放在一起时,这对你如何建立和组织公司有什么启示?

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you know how what how do you think about range in an organization

通才理念对公司组织的影响

David Epstein: 你知道,在一个组织中,你如何看待“范围”?

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yeah I mean I think one thing is getting a little more diversity in in teams right

是的,我的意思是,我认为有一件事是让团队中拥有更多的多样性,对吧?

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so there's this like pretty compelling body of work that shows that when a team faces uh a problem particularly an unfamiliar problem you know a difficult problem the their likelihood of solving it and the number of different solutions they come up with is in part predicted by the number and breadth of analogies that they can come up with to structurally similar problems in other areas so saying like is that like this is that like that and what predicts the number and breadth of analogies is the diversity of the people in the group

所以有一项相当引人注目的研究表明,当一个团队面临一个问题,特别是一个不熟悉或困难的问题时,他们解决问题的可能性以及他们提出的不同解决方案的数量,部分取决于他们能从其他领域结构相似的问题中找出多少类比,比如“这像那个吗?”“那像这个吗?”而预测类比数量和广度的,正是团队成员的多样性。

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and so in many cases when you have everyone with a similar specialty it's not that much better than having just one brain with that specialty

因此,在很多情况下,当团队中每个人都拥有相似的专业时,这与只有一个拥有该专业的头脑并没有太大区别。

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and and some of these findings can even be quite like almost absurd So ba based on This research you know there was research looking at teams okay if you throw in someone with a different specialty does that help problem solving okay yes it does what if you throw in someone from a different area who's like not really that competent still helps some

其中一些发现甚至可能显得有些荒谬。基于这项研究,你知道,有研究考察团队,如果你加入一个不同专业的人,这有助于解决问题吗?是的,有帮助。如果你加入一个来自不同领域,但能力不是很强的人呢?仍然有些帮助。

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and then it said well let's take it to the farthest extension we'll look at remote teams working on problems and we'll toss in AI Bots programmed to behave randomly you know they don't know our Bots because this is just a remote remote team even that improve problem solving because it apparently gets people to to De anchor right CU usually the first solution that comes to mind is the one that we sort of get stuck on or anchored the first or second and these random Behavior would actually kind of knock people off of uh those those anchored Solutions because it turns out we usually anchor on a first solution and it's usually not our our best one

然后它说,让我们将其推向最远的延伸,我们将观察远程团队解决问题,并加入被编程为随机行为的AI机器人。你知道,他们不知道我们是机器人,因为这只是一个远程团队。即使是这样,也能改善问题解决能力,因为它显然能让人们“去锚定”,对吧?因为通常我们首先想到的解决方案是我们会固守的,或者说被锚定在第一个或第二个解决方案上,而这些随机行为实际上会把人们从那些被锚定的解决方案中“敲掉”,因为事实证明,我们通常会锚定在第一个解决方案上,而这通常不是我们最好的解决方案。

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so this this thing called the creative Cliff illusion that's like we think good ideas come either quickly or not at all when in fact actually they tend to come later in your in your thought process

所以这种被称为“创造力悬崖错觉”(Creative Cliff Illusion: 人们认为好点子要么很快出现,要么根本不会出现,但实际上好点子往往在思考过程后期才出现)的现象,就像我们认为好点子要么很快出现,要么根本不会出现,而事实上,它们往往在你的思考过程后期才出现。

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so I think mixing mixing cross functional teams um and I think saving some room for people that seem a little a little different like some of the I think sort of most kind of progressive companies I've been around in the sense that they disrupt themselves instead of waiting to get disrupted will will put some effort at least into hiring like sometimes they just need to put a square peg in a square hole today but other times they'll save some efforts for like sort of around and saying okay here are things we're really good at that we can teach people how to do there's some other things we want that we're not good at or that we couldn't show people how to do so let's let's go look for people who have those things bring them in and then we'll teach them the stuff that we're good at teaching right

所以我认为,混合跨职能团队,并为那些看起来有点不同的人留出一些空间,比如我接触过的一些最具进步性的公司,他们会主动颠覆自己,而不是等待被颠覆,他们至少会投入一些精力进行招聘。有时他们今天只需要把方钉放进方孔,但其他时候,他们会为那些“圆钉”留出一些精力,说:“好吧,这些是我们非常擅长并可以教给别人的事情。还有一些我们想要但我们不擅长或无法教给别人的事情,所以我们去找那些拥有这些特质的人,把他们招进来,然后我们再教他们我们擅长教的东西。”

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so the I think the farthest extreme of this that I encountered was bayy gford which I think is like the most successful Investment Company in Scotland where they would not hire anyone with an MBA

所以,我认为我遇到的最极端的例子是Bayy Gford(一家苏格兰投资公司),我认为它是苏格兰最成功的投资公司,他们不雇用任何拥有MBA(工商管理硕士)学位的人。

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I think that's a little overboard um but maybe part of their culture but they would say let's just go look for things that we want in here and then we can teach them the finance stuff y um

我认为这有点过头了,但这可能是他们文化的一部分。他们会说:“我们只寻找我们想要的东西,然后我们可以教他们金融知识。”

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and so so I think that's kind of extreme but it comports with with like the work of Abby Griffin who studies so-called serial innovators these people who make repeated creative contributions to their organizations she finds these people are you know just to almost directly quote from her work they uh they have a wide range of Interest they read more and more widely than their peers they have a need to communicate with people with expertise outside of their own they connect information from different domains um they repurpose like old things that are already available they systems thinkers all this stuff

所以,我认为这有点极端,但这与Abby Griffin(一位研究创新者和组织创新的学者)的研究相符,她研究所谓的“串行创新者”(Serial Innovators: 能够持续为组织做出创造性贡献的人),她发现这些人——几乎直接引用她的话——他们兴趣广泛,阅读比同龄人更广泛,他们需要与自身专业领域之外的专家交流,他们连接不同领域的信息,他们会重新利用已有的旧事物,他们是系统思考者,所有这些。

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and they have more different type of friends they have more different type of friends that's right they use their social networks to diversify the inputs they have uh coming

主持人: 他们有更多不同类型的朋友。

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at one point she says they appear they often appear to flit among ideas which doesn't really sound like a compliment but I think the danger is those people um you know they can just seem like they're scattered

David Epstein: 是的,他们利用自己的社交网络来多样化他们所获得的信息。她曾说过,他们“似乎经常在各种想法之间跳跃”,这听起来不像是赞美,但我认为危险在于,这些人可能会显得很分散。

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yeah I I talked to Adam Grant I think our mutual uh friend about this a little bit and I think said well can you create these serial innovators and I think the answer is not sure my my intuition is probably not that you can't just create them but I think absolutely you can stifle them from becoming if you don't allow that that sort of broad networking and Broad thinking

是的,我曾和Adam Grant(亚当·格兰特: 沃顿商学院教授、畅销书作家),我想是我们的共同朋友,谈过这个问题,我说:“那么,你能培养出这些串行创新者吗?”我认为答案是不确定,我的直觉是可能不能,你不能仅仅创造他们,但我认为如果你不允许那种广泛的网络和广泛的思维,你绝对可以扼杀他们成为创新者的潜力。

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what does artificial intelligence uh do to the need to specialize do we need more or less specialization

人工智能与专业化的未来

主持人: 人工智能(Artificial Intelligence: 模拟人类智能的机器系统)对专业化的需求有什么影响?我们需要更多还是更少的专业化?

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that's a great question I think a lot of that is is unknown at this point um

David Epstein: 这是一个很好的问题,我认为目前很多方面都是未知的。

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but don't we have all information in the world at the tap of our fingers do we really need to study seven years for a PhD

主持人: 但我们不是触手可及地拥有世界上所有的信息吗?我们真的需要读七年博士吗?

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yeah I think there's I think there's truth to that there's more information available than ever um and that people need to we need to start thinking teaching people how to integrate it and how to evaluate evidence and all those sorts of things

David Epstein: 是的,我认为这有道理,现在可用的信息比以往任何时候都多,人们需要——我们需要开始思考如何教导人们整合信息,如何评估证据等等。

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so I think first of all everyone should be using these tools right like I use I'm on like Claude perplexity chat gbt every day and one for scientific research called site. um

所以,我认为首先,每个人都应该使用这些工具,对吧?我每天都在使用Claude(Anthropic公司开发的大型语言模型)、Perplexity(Perplexity AI: 一款基于AI的搜索引擎)、ChatGPT(OpenAI开发的大型语言模型),还有一个用于科学研究的工具叫做Site

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and so everyone should turn on a little bit of their uh technological Anthropologist brain and be using these tools to figure out where do they go right and where do they go wrong because my experience has been they're very often wrong and yet very useful so it's it's interesting to get used to a tool that's very often wrong but also useful

所以每个人都应该开启一点点“技术人类学家”的大脑,利用这些工具来弄清楚它们在哪里是对的,在哪里是错的,因为我的经验是它们经常出错,但又非常有用,所以习惯一个经常出错但又很有用的工具是很有趣的。

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but in in the larger scheme of things you know I think whether technological innovation of this magnitude leads to Shared Prosperity or increasing misery um has a lot to do with whether people are have opportunities to and are able to adapt to to sort of new roles that that move them to a bigger picture scale

但从更大的层面来看,你知道,我认为这种规模的技术创新是导致共同繁荣还是日益加剧的痛苦,很大程度上取决于人们是否有机会和能力适应新的角色,将他们提升到更宏观的层面。

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so to give a sense of what I mean like in the when I was looking back I was kind of doing some research on the introduction of the ATM you know the the automat like a cash machine in the US and it first came online in the early 70s and the news coverage at the time was really apocalyptic it's like there were 300,000 bank tellers at the time said they're going to go out of business overnight

为了说明我的意思,当我回顾过去时,我曾研究过自动取款机(ATM: Automated Teller Machine: 自动柜员机)在美国的引入。它在70年代初首次上线,当时的新闻报道充满了末日色彩,说当时有30万银行柜员,他们将在一夜之间失业。

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and instead over the next 40 years instead of as there were more ATMs there were more bank tellers because they made each branch cheaper to operate so Banks opened more branches so fewer tellers per Branch but more tellers overall

然而,在接下来的40年里,随着ATM数量的增加,银行柜员的数量反而增加了,因为ATM降低了每个网点的运营成本,所以银行开设了更多网点,每个网点的柜员减少了,但总体的柜员数量却增加了。

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but even more interestingly it fundamentally changed the job of one from someone who's doing repetitive cash transactions to someone who's like a marketing professional or a customer service representative or a financial adviser this much broader mix of more strategic skills

但更有趣的是,它从根本上改变了柜员的工作,从一个重复现金交易的人,变成了一个像营销专业人士、客户服务代表或财务顾问一样的人,这是一种更广泛的战略技能组合。

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and I think that's kind of emblematic of when technological disruption sort of goes well for Society at large is it moves people back to this more strategic level of thinking and takes over stuff that you know it might be scary that it's taking it over but it's like less of the place where we kind of add value

我认为这象征着当技术颠覆对整个社会有利时,它会将人们推回到更具战略性的思维层面,并接管那些——你知道,它接管可能会让人感到害怕,但那并不是我们真正能增值的地方。

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and so I think you know people need to be experimenting with these tools and starting to think about how it can liberate them to spend more time on the Strategic side the bigger the bird's eye view picture of of their work

所以,我认为人们需要尝试使用这些工具,并开始思考它们如何能解放他们,让他们有更多时间投入到工作的战略层面,从更宏观的角度看待工作。

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so you uh boil this all together uh and translate it into an advice for young people you are 18 20 22 I mean how do you how do you think about your life

给年轻人的建议:拥抱变化与持续实验

主持人: 那么,您将所有这些总结起来,给18、20、22岁的年轻人提建议,他们应该如何思考自己的人生?

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first of all I think realize that there's very very little chance that you're headed for a life where you're going to be doing the same thing for for decades over so you should be oriented toward learning growing that means continual experimentation that means broadening your your network

David Epstein: 首先,我认为要认识到,你一生中几十年都做同一件事的可能性微乎其微,所以你应该以学习和成长为导向,这意味着持续的实验,意味着拓宽你的网络。

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I would I would advise for someone in that age group of there were some cool kind of MIT research on this that because if you just let your social media go on its own kind of you'll end up following people who are all following each other basically so you'll have this real Echo chamber you should be constantly pruning and adding people who are more different from you to diversify the the sources of input

我会建议那个年龄段的人,麻省理工学院有一些很酷的研究表明,如果你任由你的社交媒体发展,你最终会关注那些彼此关注的人,基本上你会有一个真正的回音室。你应该不断地修剪和添加那些与你更不同的人,以使你的信息来源多样化。

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and I think you should be doing purposeful experimentation so I keep something I call a book of small experiments where every you know borrow from the scientific method say here's something I want to learn or here's something I want to learn about here's my hypothesis for how I'm going to do it here's how I'm going to evaluate the outcome and do that over and over and over and over

而且我认为你应该进行有目的的实验。所以我保留了一个我称之为“小型实验之书”(Book of Small Experiments: 记录个人实验、假设、执行和结果的日志,用于指导学习和成长)的东西,每次都借鉴科学方法,说:“这是我想学习的东西,或者这是我想了解的东西,这是我如何做到的假设,这是我如何评估结果的方法。”然后一遍又一遍地这样做。

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so you know to give a concrete example of something that's relevant to my life like I felt like I was stuck in a rut with writing I said I need to learn some new ways to structure writing because structuring information is the major challenge for me

所以,举一个与我的生活相关的具体例子,我感觉自己在写作方面陷入了困境,我说我需要学习一些新的写作结构方式,因为信息结构化对我来说是一个主要挑战。

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so I took a beginners I said well where's their more structure okay fiction so I took a beginner's course in fiction writing and it was a total Revelation for me

所以我参加了一个初级课程,我说:“哪里有更多的结构?哦,小说。”所以我参加了一个小说的初级写作课程,这对我来说是一个彻底的启示。

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like there was one exercise where we had to write stories with only dialogue and with no dialogue and the no dialogue one was so much better and I realized I had been overusing sort of dialogue I went back and changed it you know like basically every page of range

比如有一个练习,我们必须只用对话来写故事,或者完全不用对话来写故事,结果不用对话的故事好得多,我意识到我过度使用了对话,所以我回去修改了它,你知道,基本上是《范围》的每一页。

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and so I'm constantly doing these experiments where it's make a hypothesis find a way to test it reflect back on what you learned and take that forward

所以我不断地进行这些实验,包括提出假设,找到测试方法,反思你学到了什么,然后将其付诸实践。

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so I think more purposeful experimentation mindset is a really crucial one uh for you know and and may come naturally to some people who are just like incredibly curious but not to not to most people um

所以我认为,更有目的性的实验心态是一个非常关键的因素,对于那些天生好奇心极强的人来说,这可能很自然,但对于大多数人来说则不然。

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but I think it's really crucial in a world where like you should not be uh feeling entitled to stability of the thing that you're doing for years on end

但我认为在一个你不能指望自己所做的事情能持续多年稳定的世界里,这真的至关重要。

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well this has been a truly fantastic dialogue about one of my absolute favorite topics in the world so uh a big thanks for sharing your thoughts and uh all the best with the rest of your research that's an absolute pleasure thanks so much for having me

主持人: 这真是一场关于我最喜欢的话题的精彩对话。非常感谢您分享您的想法,祝您的后续研究一切顺利。

David Epstein: 非常荣幸,非常感谢您的邀请。