我的Claude每天都在进步:一位新妈妈的企业家AI实践 How I AI 2026-03-30

时间管理与自动化挑战

Hillary Gidley: 我时间的机会成本从未如此之高。而且,作为一名新妈妈,这从未如此艰难。我从未觉得如此难以从我的时间中获得我想要的东西,因为我的注意力非常分散。你如何决定要自动化什么?

Original English

Hillary Gidley: The opportunity cost of my time has never been higher. Also, as a new mom, it's never been harder. It has never felt harder to get out of my time what I want to because my attention is super fractured. How do you decide what to automate?

Hillary Gidley: 对于任何可能的任务,如果我能做得好10倍,它是否会产生10倍的影响?如果答案是否定的,那我就直接自动化它。如果答案是肯定的,那这些就是我愿意投入更多时间和精力的事情。

Original English

Hillary Gidley: For any possible task, if I were 10 times better at it, would it have 10 times the impact? If the answer to that is no, then I just automate it. And if the answer to that is yes, those are the things that I want to put more time and effort into.

Clarvo: 而且你不必从一个复杂的大型Python脚本或类似的东西开始。你只需要从一个问题陈述开始。

Original English

Clarvo: And you don't have to start with a big complex Python script or anything like that. You just have to start with a problem statement.

Hillary Gidley: 你通过实践学习。所以每天我的 Claude 都会在帮助我管理时间、帮助我完成工作方面做得更好一点,因为它正在观察真实发生的事情。所以,我们边做边调整,它将维护系统和设置系统的成本降为零,因为 Claude 只是为我做所有事情。

Original English

Hillary Gidley: You learn by doing. And so every day my Claude gets a little bit better at helping me manage my time, helping me do work because it is observing what is really happening. So, we adjust as we go and it takes the cost of maintaining the system and the cost of setting up this system to zero because Claude is just doing everything for me.

节目介绍与赞助商信息

Clarvo: 欢迎回到《我如何AI》。我是 Clarvo,产品负责人,也是AI狂热者,致力于帮助大家更好地利用这些新工具进行构建。今天我们迎来了第一位返场嘉宾,Hillary Gidley,她曾是我们早期最受欢迎的一期节目嘉宾,教我们如何用AI成为更好的管理者。现在她是一名企业家和新妈妈,她回来向我们展示她使用AI管理日常、待办事项,并通过我们电脑里那个小外星人 Claude Code 完成一切的个人“反系统”系统。让我们开始吧。

Original English

Clarvo: Welcome back to How I AI. I'm Clarvo, product leader and AI obsessive here on a mission to help you build better with these new tools. Today we have our first repeat guest, Hillary Gidley, who was on one of our most popular early episodes teaching us how to be a better manager with AI. Now she's an entrepreneur and a new mom, and she's back to show us her personal anti-system system for using AI to manage her day, her to-do list, and get everything done through that little alien in our computer, Claude Code. Let's get to it.

Clarvo: 本期节目由 WorkOS 赞助。AI已经改变了我们的工作方式。工具正在帮助团队编写更好的代码、分析客户数据,甚至自动处理支持工单。但有一个问题。这些工具只有在深度访问公司系统时才能很好地工作。你的副驾驶需要查看你的整个代码库。你的聊天机器人需要搜索内部文档。对于企业买家来说,这会引发严重的安全问题。这就是为什么这些应用程序从第一天起就面临严格的IT审查。要通过审查,它们需要安全的身份验证、访问控制、审计日志以及全套的企业功能。从头构建所有这些,这是一项巨大的工程。这就是 WorkOS 的用武之地。WorkOS 为你提供即插即用的企业功能API,让你的应用程序能够具备企业级功能并更快地扩展市场。把它想象成企业功能的 StripeOpenAIPerplexityCursor 已经在使用 WorkOS 来更快地发展并满足企业需求。加入他们和数百家其他行业领导者,访问 workos.com。立即开始构建。

Original English

Clarvo: This episode is brought to you by WorkOS. AI has already changed how we work. Tools are helping teams write better code, analyze customer data, and even handle support tickets automatically. But there's a catch. These tools only work well when they have deep access to company systems. Your co-pilot needs to see your entire codebase. Your chatbot needs to search across internal docs. And for enterprise buyers, that raises serious security concerns. That's why these apps face intense IT scrutiny from day one. To pass, they need secure authentication, access controls, audit logs, the whole suite of enterprise features. Building all that from scratch, it's a massive lift. That's where WorkOS comes in. WorkOS gives you drop-in APIs for enterprise features so your app can become enterprise ready and scale up market faster. Think of it like Stripe for enterprise features. OpenAI, Perplexity, and Cursor are already using WorkOS to move faster and meet enterprise demands. Join them and hundreds of other industry leaders at workos.com. Start building today.

生活与AI的巨大变化

Clarvo: Hillary,欢迎回到《我如何AI》。差不多一年了,我要稍微恭维你一下。你是我们早期最受欢迎的节目之一,关于如何用AI成为更好的管理者。所以,我非常高兴能再次邀请你来节目,展示你现在生活中帮助你的新工作流程和AI工具。那么,给我们讲讲过去一年发生了什么?

Original English

Clarvo: Hillary, welcome back to How I AI. It's been almost a year and I'm going to flatter you a little bit. You were one of our most popular early episodes about how to be a better manager with AI. So, I am super psyched to have you back on the show and show your new set of workflows and um AI tools that help you in your kind of changed life now. So, bring us up to date. What's been happening in the last year?

Hillary Gidley: 发生了很多变化。我的生活和AI都发生了很大变化。现在谈论 Custom GPTs 感觉有点过时了,就像我们一年前谈论的那样。但我现在也有了一个小宝宝。我们第一次录制播客时我怀孕了。所以,在我的时间和生活面临各种新需求的情况下,探索这些工具真的很有趣,而且这些工具的能力也比那时进步了很多。所以变化很大,我很高兴能向你展示我一直在做的事情。

Original English

Hillary Gidley: A lot has changed. A lot has changed in my life and in AI. Talking about Custom GPTs almost feels so quaint now like what we talked about a year ago. But I also have a little baby now. I was pregnant when we were first recording that podcast. And so it's been really fun uh exploring these tools with a whole variety of new demands on my time and my life um and just with the new capabilities that are available and how far these tools have come since then. So lots have changed and I'm really excited to show you what I've been up to.

Clarvo: 除了家庭新成员,你现在也全职专注于自己的事业,对吗?所以你从……

Original English

Clarvo: And in addition to having a new member of the family, you're also focusing full-time on your own business, isn't that right? So you've gone from

Hillary Gidley: 对。

Original English

Hillary Gidley: That's right.

Clarvo: ……成为组织中的产品负责人,考虑如何管理员工以及时间限制,到现在成为一名企业家,时间限制并没有消失,你仍然面临客户、工作和家庭的巨大压力和需求。所以你建立了一个全新的系统,我们正在从 Custom GPTs 升级到更高级的东西,对吗?

Original English

Clarvo: ……being a product leader in an organization, thinking about how to manage employees and and those constraints on your time to being an entrepreneur and again the constraints on your time don't go away and you have lots of pressure and demands from both clients and the work that you need to do and and your family. So you've built an entirely new system and we are upgrading from Custom GPTs to something a little bit more advanced. Isn't that right?

Hillary Gidley: 对。我们正在升级。我喜欢我们开始录音前谈论的内容,是的,我们要展示的将是一种很酷、相当复杂的方式来自动化你的个人和职业生活,而且你对这个系统如何匹配你的生活,以及它实际上可以有多复杂,也有自己的一套理念。所以请告诉我们你是如何思考设置你的个人AI系统的。自从成为妈妈以来,对我来说最大的变化是,我感觉我时间的机会成本从未如此之高。我根本无法容忍把时间浪费在那些不能丰富我的生活、不能帮助我实现某个目标、不能陪伴我儿子或诸如此类的事情上。但问题是,作为一名新妈妈,我感觉从未如此艰难。我从未觉得如此难以从我的时间中获得我想要的东西,因为我的注意力非常分散。我正在处理比以往多出大约一千件生活行政事务和后勤工作,而我历史上在后勤和生活行政方面并不擅长。你知道,我睡眠不足,我的大脑有点模糊。所以,对我来说,探索AI如何帮助我解决这些问题,帮助我把所有事情整合起来,以便我能更好地利用我的时间,真的很有趣。不是以那种过度追求生产力优化器的方式,而是,你知道,就像夺回时间,这样我就可以去市场买法棍面包,吃些美味的奶酪,享受生活,而不是把所有时间都花在处理这些后勤琐事上。

Original English

Hillary Gidley: That's right. We are upgrading. And what I love about what we were talking about before we started recording is yes, what we're going to show is going to be a cool like pretty complex way to automate your personal and professional life and also you have a philosophy on how complicated this can actually be to match your life. So tell us a little bit about how you think about the system of setting up your personal AI. The biggest thing that has changed for me since uh becoming a mom is I feel like the opportunity cost of my time has never been higher. Like I just have no tolerance for wasting time in things that are not like either enriching my life or helping me towards some goal or spending time with my son or whatever it is. But the problem is like also as a new mom, I feel like it's never been harder. It has never felt harder to get out of my time what I want to because my attention is super fractured. I'm tracking about a thousand more life admin things and logistics than I ever have been before and I'm historically not great with logistics and life admin. You know, I'm not sleeping as much. Like my brain's a little bit foggier. So, it's been really fun for me to explore how AI can help me with that and help me sort of keep all the pieces together moving forward so that I can get more out of my time. Not in like a, you know, hyper productivity optimizer kind of way, but like, you know, like reclaim time so that I can go to the market and get a baguette and have some nice cheese and like enjoy life and not spend all my time juggling all of these logistical plates.

Clarvo: 所以,你告诉我的是,你只是在为 AGI 后的世界做准备,那时我们所有的事情都会被照顾得很好。我们生活在一个富足的世界,富足的乌托邦,我们只需要弄清楚如何用机器人烤的法棍面包和愉快的休闲活动来填补我们的时间。

Original English

Clarvo: So, what you're telling me is you're just prepping for the post AGI world where we're all just all of our stuff is taken care of. We're living in an abundance world, abundance utopia, and we just have to figure out how to fill our time with um robot baked baguettes and delightful leisure activities.

Hillary Gidley: 我的意思是,我喜欢工作。问题就在这里。我想要腾出时间去做那些让我兴奋、我喜欢做的工作,但我也想去野餐。所以,你知道,我内心有两只狼,这两只狼都不是生活行政事务,所以任何在这方面能得到的帮助都是很棒的。但是,我看到很多人使用AI和 Claude Code 的系统存在一个问题,那就是它涉及大量的设置和组织工作,他们会说:“看我建立的这个了不起的系统,它能提取我的首要任务,还能提取所有这些东西。”而我就会觉得,你已经把我搞糊涂了,因为这一切的重点是我不想投入精力去维护一个系统。我不想做一大堆设置。我不想……我只想开始并解决我的问题。这就是我今天要向你展示的,我如何以一种我们谈论过的方式来处理这个问题,这有点像“反系统系统”。这就是我在这所有事情中的哲学。

Original English

Hillary Gidley: I mean, I like to work. That's the thing. Like, I I want to free up time to do work that makes me excited and that I love doing, but then I also want to go have a have a picnic. So it's it's really you know the uh within me there are two wolves and neither of those wolves are life admin and so any help that I can get on that front is amazing. Um, but the problem that I've seen with a lot of like systems when I watch other people use AI and use Claude Code in this way is like it involves a lot of setup and it involves a lot of organization and like they're like look at this amazing system I built where it pulls my top priorities and you know it pulls all this kind of stuff and I'm like you you've already lost me because the whole point of this is that I don't want to put work into maintaining a system. I don't want to do a bunch of setup. I don't want to like like I just want to get started and have my problem solved. And uh that's what I'm going to try to show you today is uh how I approach that in a way that you know we talked about is sort of like the anti-system system. Uh that's uh that's my philosophy in all of this.

Clarvo: 嗯,我认为从个人生产力的角度来看,我谈论的有一个光谱。我认为我们有些人就像 Notion 男孩,我们想要表格、页面、链接资产和看板,以及所有这些东西。然后我们有些人,比如我,就只是桌面上的一个纯文本文件,上面写着我需要做的事情。根据你在这个光谱上的位置,你会想要以不同的方式设置你的AI。我像你一样,对于如何安排我的一天,我更倾向于一种意识流的方法,也就是说根本不安排。所以我很期待你向我们展示你使用 Claude Code 达到目的的一些技巧和窍门。那么我们从哪里开始呢?

Original English

Clarvo: Well, and I think from a personal productivity perspective, there is this spectrum that I talk about, which is I think some of us are like Notion boys where we want like tables and pages and linked assets and combon boards and all this stuff. And then some of us, and that's me, are just like a plain text file on my desktop that says things I need to do. And depending on where you fit on that spectrum, you're going to want to set up your AI in a different way. And I like you, I'm a little bit more um stream of consciousness approach to how I want to think about structuring my day, which is not at all. Um so I'm excited to for you to show us kind of a couple couple of the tips and tricks you use and things you've built particularly with Claude Code to get you there. So where are we going to dive in?

Al Gore 的桌面与个人生产力光谱

Hillary Gidley: 好的。首先我想给你看一些东西来铺垫一下,这有点涉及到我们刚才谈论的内容。嗯,这是我大概15年前拍的一张照片。

Original English

Hillary Gidley: All right. First I want to show you something to set the stage which it sort of gets into what we were talking about. Um, this is a picture I took like I don't know. You can tell from the quality. It was probably 15 years ago.

Clarvo: 你知道这是谁的桌面吗?

Original English

Clarvo: Do you know whose desktop this is?

Hillary Gidley: 不知道。

Original English

Hillary Gidley: No.

Clarvo: 猜猜看。你一百万年也猜不到。所以我直接告诉你吧。嗯,这是 Al Gore 的桌面。

Original English

Clarvo: Guess. You're never going to guess in a million years. So, I'll just tell you. Uh, this is Al Gore's desktop.

Hillary Gidley: 我去。

Original English

Hillary Gidley: That and I went

Hillary Gidley: 绝对猜不到。我去看 Al Gore 演讲,他加载 PowerPoint 的时候闪了一下这个,我当时就想:“这太棒了。”就像,窥探这个人大脑的绝佳机会。这个人显然取得了这么多成就,而他的电脑却是这个样子。我并不是批评,我只是觉得被理解了,我觉得我终于找到了一个幕后看起来并不完全井井有条,却能让人觉得他把所有事情都处理得很好的人。所以,这张照片献给 Al Gore 和他那极其混乱的桌面。嗯,因为我认为这有点像我开始设置这个系统时,对所有我试图追踪的事情的感觉。我修改了我的说法。我们都在 Notion 男孩到 Al Gore 桌面的光谱上。这是我对个人生产力组织程度的新定义。

Original English

Hillary Gidley: not in a million years. I went to see Al Gore talk and he flashed this up while he was loading up his PowerPoint and I was like, "This is the most amazing." like what an amazing peak inside this person's brain. Uh this person who's obviously accomplished so much and like this is the state of their computer and I don't like that's not a criticism like I felt seen and I felt like I finally have somebody who like doesn't seem like they have it all together behind the scenes and is yet able to make it seem like they have so much together. So this is like this one goes out to Al Gore and his his extremely chaotic desktop. Uh because I think that is sort of like the state of how I felt about all the stuff I was trying to keep track of when I started setting up this system. I revised my statement. We're all on a spectrum of Notion boy to Al Gore desktop. That is my new definition for how organized we are relative to personal productivity.

Clarvo: 没错。

Original English

Clarvo: Exactly.

手机快捷方式与 Claude Code 日常规划

Hillary Gidley: 所以,我想向你展示的第一部分就是我如何规划我的一天。当我考虑规划我的一天时,就像,再说一次,它不是那种大的,你知道,我绝对需要取得进展的三项优先事项,我需要帮助来记住和安排。我知道我的主要优先事项是什么,我也会去做。问题是那些我总是忘记的周围的琐事。所以第一步就是,我如何确保没有任何事情从我大脑这个漏勺中溜走,无论是需要做的事情还是我有的想法。所以对于我需要做的事情,我手机锁屏上就有一个快捷方式,我只需双击手机背面,然后它就会弹出一个听写框,我只需说“重新安排儿科医生预约”。对吧?这就像是那种我快睡着了,然后想:“哦,天哪,我得重新安排儿科医生预约。”于是我轻敲手机背面,大声说出来,然后它就被添加到我的收件箱里了。这里没有AI。我们甚至还没用到AI。这只是你手机上的一个快捷方式。你可以很快设置好它。如果你只是去“快捷方式”,添加一个“听写文本”。嗯,然后你还要设置辅助功能里的“轻点背面”触发器。那是在你的设置里的“辅助功能”里。你向下滚动到“触控”,进入“轻点背面”,嗯,点击“轻点两下”,然后在这里找到你的快捷方式。所以,设置起来超级简单。

Original English

Hillary Gidley: So, the first piece of this that I want to show you is just how I plan my day. And when I think about planning my day, like again, it's not the like big uh you know, three priorities that I absolutely need to make progress on that I need help uh like remembering and scheduling. I know what my big priorities are and I do them. The problem is all the stuff around them that I'm always forgetting. And so the first step of that is just how do I make sure that nothing escapes the leaky civ of my brain for things that I have to do or ideas I have. So for things that I have to do, I just have a shortcut right on my phone on on the lock screen where I just double tap the back of the phone and then it pulls up a dictation box and I just say reschedule pediatrician appointment. Right? That's like one of those things that I'm falling asleep and I'm like, "Oh my god, I have to reschedule the pediatrician appointment." So, I tap the back of my phone, I say it out loud, and then it gets added into my inbox. This is no AI. We have not even reached AI yet. This is just a shortcut on your phone. You can set it up very quickly. If you just go to shortcuts, add a dictate text. Uh, and then you also set up the accessibility backtap trigger. That is accessibility within your settings. You go down to touch, go to backtap, uh, click on double tap, and then find your shortcut here. So, super simple to do.

Clarvo: 如果 Apple 正在看,我需要一个聊天机器人来帮我导航iPhone设置。

Original English

Clarvo: If Apple's watching, I need a chatbot to navigate iPhone settings for me.

Hillary Gidley: 我完全同意。所以,我实际上可以分享整个 Figma 文件。那对你的听众会有帮助。我会把它放在 writerbuilder.com/howai,你也可以在你的节目笔记中分享。这个设置起来非常简单,但就是那些点击操作很难做。所以,如果这有帮助的话,你可以直接按照那里的步骤操作。嗯,但现在有趣的部分来了,那就是 How I AI

Original English

Hillary Gidley: I totally agree. So, I can actually I can share this whole Figma file. That would be helpful for your listeners. I'll put it at writerbuilder.com/howai and you can also share it in your in your show notes. This is like so easy to set up, but it's just clicking around that like is very hard to do. So, you can just follow the steps there if that's helpful. Uh, but now this is the fun part, which is How I AI.

Clarvo: 人们还在用吗?我想人们现在不用标签了。

Original English

Clarvo: Do people still I guess people don't still use hashtags.

Hillary Gidley: 我的意思是,这取决于。是的,我偶尔还是会用标签。

Original English

Hillary Gidley: I mean, it depends on Yeah, I I'll I'll throw a hashtag out there every now and then.

Clarvo: How I AI 怎么拼?我直接写 howi

Original English

Clarvo: Howiai spell it out. I literally write howi.

Hillary Gidley: 完美。

Original English

Hillary Gidley: Perfect.

Hillary Gidley: 好的。我要打开 Claude Code,我所有的生活都在这里运行。如果你是 Claude Code 的新手,你可能会想,我不明白,你正在从电脑的终端里规划你的生活。这很令人困惑。再说一次,我只是非常快速地向你展示,只是为了证明它有多简单。我们不会在这里停留太久。但你有你的背景。你只需点击这个小放大镜。开始输入“terminal”。终端会弹出。你输入“claude”。你点击“是”。不要问问题。

Original English

Hillary Gidley: So, okay. I'm going to uh open Claude Code which is where I run my entire life. Now if you are new to Claude Code you are like I don't understand you are planning your life out of the terminal of your computer. That's confusing. Again I'm just going to very quickly show you just to prove how easy it is. We're not going to dwell here. But you have your background. You just click this little magnifying glass. Start typing terminal. Terminal pops up. You type in claude. You hit yes. Don't ask questions.

Clarvo: 危险地跳过权限。

Original English

Clarvo: Dangerously skip permissions.

Hillary Gidley: 我没有危险地跳过权限,因为信不信由你,我其实有点胆小。如果你从未安装过 Claude Code,它也超级容易安装。只需访问 Claude 文档。它会给你一行代码,你复制下来。你只需粘贴进去,回车,机器人就会“哔啵哔啵”地运行,然后你就可以开始了。

Original English

Hillary Gidley: I I don't dangerously skip permissions because I'm actually a bit of a scaredy-cat, believe it or not. If you have never installed Claude Code, it is also super easy to do. Just go to the Claude document. It'll give you a little line that you copy here. You copy that. You literally just paste it in, hit enter, the robot beep boop beep boops, and you're good to go.

Clarvo: 是的。所以这个是给所有讨厌设置,并认为 Claude Code 设置很麻烦,因此一直没有使用它的人的。事实并非如此。好的。现在我们要进入“规划我的一天”。所以我所做的就是输入“plan my day”,然后回车,机器人又开始“哔啵哔啵”地运行了。现在它在这里做的是遵循我给它的一组指令。我稍后会向你展示我实际上是如何给它这些指令以及如何设置的。但现在,我只想向你展示它是什么样子,以及它实际上如何帮助我规划我的一天。所以,它从这里的一些东西中提取信息。你可以看到它从我的提醒事项中提取信息。基本上,这里发生的事情是,你还记得我有一个提醒事项列表,我从我的主屏幕或锁屏上捕获的。Claude 在后台获取这些提醒事项,并将它们放入一个文档中,在那里它基本上根据类别组织它们。这只是一个 Markdown 文件。所以它只是一个 Claude 为我编辑的文本文件。我从不碰它。它存在一个文件夹里。这是一个我存放 Claude 所需一切的文件夹。所以这在我的演示中会出现几次,但就这部分而言,它只是一个包含文本文件的文件夹。

Original English

Clarvo: Yep. So that one goes out to everyone who hates setup and has thought that maybe Claude Code has annoying setup and that has kept you from using it. Not the case. All right. So now we are going to get into plan my day. So all that I do is I type plan my day and I hit enter and the robot starts beep booping again. Now what it's doing here is following a set of instructions that I have given it. And I'll show you in a minute how I actually give it those instructions and how I set that up. But for now, I just want to show you like what it looks like um and how it actually helps me plan my day. So, it's pulling from a few things here. You can see it's pulling from my reminders. And basically, what's going on here is you remember I had that list of reminders uh that I was capturing from my home screen or my lock screen. Claude is in the background taking those reminders and putting them into a doc where it's organizing them based on category basically. And this is just a markdown file. So it's just a text file that Claude edits for me. I don't touch it. And it lives in a folder. This is a folder where I just keep everything that Claude ever needs. So this will come up a few times in my demos, but for the purposes of this part, it is just a folder with a text file in it.

Clarvo: 我必须问那些想深入了解的人。我看到了 Obsidian。你在用 Obsidian 吗?你是怎么打开这个的?你是在 Cursor 里打开的吗?这个系统背后的系统是什么,还是真的就只是文件?

Original English

Clarvo: And I have to ask for folks that want to go a little bit deeper. I see Obsidian. Are you using Obsidian? How are you opening this? Are you opening this in Cursor? like what what is the system behind the system or literally just files?

Hillary Gidley: 是的,我用 Obsidian 编辑 Markdown 文件。如果我在写作,我会更多地这样做。嗯,我会把 Obsidian 打开在电脑左边三分之二的屏幕上,终端打开在右边,我会在 Obsidian 的文本中积极地写作。然后我也会和 Claude 来回交流,讨论我想编辑的东西。但我实际上从不打开这个。所以我只是在这里打开它给你看。就像 Claude 会去查看它,而且 Claude 如何完成它的工作,这不关我的事。

Original English

Hillary Gidley: I yes, I use Obsidian to edit markdown files. I do that more if I'm writing. Um I'll have Obsidian open in like the left two/thirds of my computer and the terminal open on the right side of my computer and I'm actively writing in the uh in the text in Obsidian. And then I'm also going back and forth with Claude to talk about things that I want to edit. But I don't actually ever open this. So I'm just opening it here to show it to you. Like Claude is going and looking at it and like it's none of my business how Claude gets its work done.

AI作为代理的信任

Clarvo: 我想在这里暂停一下,因为我也有这个观点,我认为与代理合作真的很有趣,嗯,我正在思考 OpenClaw,这真的很有趣,我认为我的 OpenClaw 代理是员工,我绝不会……

Original English

Clarvo: I want to pause there because I have this opinion as well which I think is really interesting working with agents um and and I'm thinking about OpenClaw which is really funny which is I think of my OpenClaw agents as employees and I would never

Clarvo: ……你知道,除非法律要求,我绝不会去查看他们的电子邮件,看看他们是如何工作的,或者查看他们的待办事项清单,看看他们是如何追踪任务的,作为雇主我不会这样做,所以这种并行关系转移到代理身上真的很有趣,那就是,是的,Polly 如何完成任务,确实不关我的事。

Original English

Clarvo: ……you know unless the law required I would never go into their email and be like how are they doing their work or into their to-do list and be like how are they tracking their tasks that's just not something I would do as an employer and so it's really interesting how that parallel kind of moves over to agents which is Yes, it is actually none of my business how Polly gets it done.

Hillary Gidley: 只要她能完成任务就行。现在,偶尔我们确实需要抽查她是否遵守规则,或者出现问题时,能够检查一下是很好的,但是的,我同意你的看法。这是他们的系统,不是我的。我的意思是,这非常依赖于任务。对于大多数任务,2%的错误率完全可以接受。偶尔有些任务,2%的错误率就不能接受了。然后就像,是的,也许你需要更多地信任但也要验证。但就大部分而言,对于我正在做的大部分事情来说,它从我的盘子里减轻的认知负担,让我甚至不必担心或思考这些,比,你知道,一个月几次,有一件事漏掉,价值高出一百倍。我可以接受。这肯定比之前任何事情发生之前要好,那时我不仅一直在思考所有这些,而且大约50%的事情都会漏掉。所以,这是一个巨大的进步。

Original English

Hillary Gidley: As long as she gets it done. Now, every now and then we got to spot check that she's following the rules or something goes sideways, it's nice to be able to inspect, but yeah, I agree with you. This is this is their system, not mine. And it's I mean, it's so task dependent. Like for most tasks, a 2% error rate is totally fine. And occasionally there are tasks where a 2% error rate is not totally fine. And then it's like, yeah, maybe you you trust but verify a little bit more. But for the most part, for the vast majority of what I'm doing, the cognitive effort that it takes off of my plate to not have to even worry or think about this is a hundred times more valuable than like, you know, a couple times a month, one thing falls through the cracks. Like, I can live with that. It is certainly better than whatever was going on before any of this when not only was I constantly thinking about all of this, but also like 50% of things fell through the cracks. So like such an improvement.

观察式学习与偏好

Hillary Gidley: 好的,它从这里提取的另一件事是偏好列表。所以这对我这个妈妈来说非常棒,因为我的一天有很多限制,使得很难很好地安排事情,对吧?比如我需要定期吸奶。我需要在周末没有育儿服务时喂我的儿子,我丈夫或我需要一直陪着我的孩子。所以如果AI要为我制定一个有用的日程,它知道这些偏好就非常重要。现在,再说一次,我不喜欢设置东西。所以我从没进去说,让我们想想我的偏好是什么。比如,嗯,一天中我最有效率的时间是?我不想做那个。所以,这只是AI随着时间的推移观察我,并根据它观察到的我正在完成什么、没有完成什么、实际发生了什么而改变。这很棒,因为它实际上是我的真实行为,而不是我像,你知道,我想确保我每天至少散步60分钟。如果你告诉AI这些,它就会开始安排散步。如果那从未发生,它确实,你就不希望那出现在你的偏好里。即使在你脑子里那是你的偏好,你明白我的意思吗?所以它只是,它这里有所有这些它一直在观察的东西。这个让我发笑,因为我曾经抱怨说,如果我在睡前做某些类型的工作,嗯,我就会熬夜太晚,因为我进入了心流状态。

Original English

Hillary Gidley: All right, the other thing that it is pulling from here uh is a list of preferences. So this is really great for me as a mom because there's a lot of constraints in my day that make it hard to schedule things well, right? like I need to be pumping regularly. I need to be feeding my son on the weekend when I don't have child care, either my husband or I need to be with my child at all times. And so if the AI is going to make a helpful schedule for me, it is very important that it knows these preferences. Now again, I don't like setting things up. So I never went in and was like, let's think about what my preferences are. like hm where are the hours of the day when I'm most effect like I I don't I don't want to do that. So, this has just been the AI observing me over time and changing based on things that it is observing about what I'm getting done, what I'm not getting done, what's actually happening, which is great because it's actually my real behavior as opposed to me being like, you know, it's I want to make sure that I get a walk-in for at least 60 minutes every single day. And if you tell that to the AI, it starts scheduling a walk-in. And it's like if that never happens, it does you don't want that in your preferences. Even though in your head that's your preference, you know what I mean? So it just it has all this stuff here that it has just been observing. This one makes me laugh because I was complaining about how if I do certain types of work before bed, uh I don't I stay up too late because I get in flow.

Clarvo: 是的。

Original English

Clarvo: Yeah.

Hillary Gidley: 所以,就像被记录下来了。

Original English

Hillary Gidley: And so like noted.

Clarvo: 是的。

Original English

Clarvo: Yeah.

Hillary Gidley: 谢谢。非常感谢。所以这就是它提取信息的地方。然后它会继续,它会制作,嗯,或者它会提取我日历上的内容。所以它会说:“好的,这是你周三的日程。这是你日历上已经有的内容。让我们选择一两件事。你想完成什么?”我就会像,我用听写来做这个。我基本上所有事情都用听写。所以我和我的电脑说话,我说:“我肯定需要推进宝宝护照的事情。另外,我想利用任何空闲时间为参加播客做准备。”剧透一下,就是这个播客。我需要,我需要截很多图。

Original English

Hillary Gidley: Thanks. Thanks a lot. So that's what it's pulling from. And then it goes ahead and it makes uh or it pulls what's on my calendar. So it's like, "All right, here's what your Wednesday already looks like. Here's what's already on your calendar. Let's pick one or two things. What do you want to get done?" And I'll talk like I use dictation for this. I use dictation for basically everything. So me talking to my computer, I say, "I definitely need to make progress on the baby passport. And otherwise, I want to use any block I have to prep for going on a podcast. Spoiler, it's this podcast. I need I needed to take a lot of screen.

Clarvo: 你知道真正有趣的是,我必须暂停一下,让你笑一笑,你和我真的是一模一样的人。同样的医生预约,同样的日程,同样的丈夫情况。我们其中一个人必须看着宝宝。就在这个播客之后,我就会去办理宝宝护照。这需要付出很多努力。所以,我是你所有这些的唯一听众。

Original English

Clarvo: You know what's really I just have to I have to pause and Hillary make you laugh, which is you and I are truly the exact same person. Same doctor's appointment, same schedule, same husband situation. We one of us got to be watching the baby. Literally after this podcast, I am going to get the baby passport done. It takes so much effort. So this is I am your audience of one for all all of this.

Hillary Gidley: 我为一个人发推特,太棒了。好的。所以我喜欢这个,你展示的是,好的。所以它从你的日程偏好中提取信息。它有一个,嗯,一种技能或脚本来提取你的提醒事项。所以它知道什么是首要任务。然后它会为你搭建一个日程,你应该可以完成你想完成的事情,然后它看起来会推荐一个开始的地方。是的。所以我很欣赏这一点,因为我不想只是字面意思地接受我所说的话,因为我总是说一些我实际上没有完成的事情,每天我都会说“今天我要去办理宝宝护照”,然后三天过去了,或者三周过去了,它还没有办好。我发现我倾向于拖延事情的一个主要原因通常是因为我一次性尝试承担太大的任务。所以我有一个大任务,包括预约、办理文书、去邮局。这对我来说太多了,无法塞进我一天的零碎时间里。所以AI很好地了解了我,如果它能把那件大事分解成第一步,它就能把它安排进我日程中15分钟的空闲时间,然后我实际上就开始在这些一直困扰我的事情上取得进展。所以它在这里说,你不是在办理护照,你只是在预约邮局。就这样。从你的日程中拿出10分钟。明天你可以收集文件并填写表格。嗯,这只是一件小事,但它在如何让我觉得生活行政事务不再是压倒性负担方面,对我来说是如此具有变革性。

Original English

Hillary Gidley: I I tweet for one person cla amazing. Okay. So what I what I like about this and what you you've shown is okay. So it's pulling from your preferences on schedule. It's got a um kind of a skill or a script to pull in your reminders. So it knows kind of what's a top priority. And then it's scaffolding out a day that should work for you to accomplish the things that you want to accomplish and then it looks like it's making a recommendation on where to start. Yes. And so I appreciate this because I don't want to just take what I say literally because I say things all the time that I don't actually get done where every single day I'm like today is the day I'm going to get the passport for my baby. and then three days go by or three weeks go by and it hasn't happened yet. And a big reason in general that I have found I tend to procrastinate things is because I try to take off like too big of a bite at one time. And so I have this big task which involves making an appointment, doing paperwork, going to the post office. Like it it's it's too much for me to fit in the margins of my day. And so what the AI has figured out about me nicely is that if it can just break that bigger thing down into the very first step, it can slot that into a 15minute, you know, piece that I have free in my schedule and then I actually start to make progress on these things that are otherwise just like weighing on me. So it says it here, you are not doing the passport, you are just making the post office appointment. That's it. 10 minutes off your plate. Tomorrow you can gather documents and fill out the forms. Uh which is just like it's such a small thing, but it's been so transformative for me in terms of how I actually make life admin feel like less of a just overwhelming burden.

日历管理与时间利用

Clarvo: 你知道,我曾有几次行政助理,所以我见过并知道一些完成行政工作的技巧和窍门。其中之一就是把任务放到你的日历上,并预留时间来完成。我认为,你知道,通过日历进行管理是AI一个非常有趣的用例,因为不管你喜不喜欢,设置日历邀请是相当繁琐的。你必须写标题和名称,然后选择时间。当AI可以为你做这些时,它就变成了一种完全不同的待办事项清单形式,我个人非常喜欢,也从一些喜欢依靠AI处理生活行政事务的人那里看到了很多。是的,我同意。我认为有两件事是真实的。第一,你不能说你认真对待某件事,如果你没有投入时间去做。有很多事情我嘴上说:“哦,我关心这个。我想做这个。”但如果你看看我实际如何利用时间,它并没有反映出这一点,这让我很沮丧。我同意你的看法,解决办法就是你必须把时间预留出来,这就是日历管理。但日历管理未能通过我的测试,因为它就像是繁琐的生活行政事务?就像,哦,你得去,就像那些人说:“我以前会去日历上添加所有这些事情,然后把待办事项清单上的东西放到日历上。”我绝对不会那样做。但我现在AI可以帮助我做这些,我就觉得,这显然是管理生活,并尝试更好地利用时间的正确方式。这既因为它帮助你承诺你实际会用这些时间做什么,但正如你将看到的,它也变得更容易观察我口头说想完成的事情和我实际完成的事情之间的差距,从而弄清楚那里发生了什么,以及我如何纠正任何不符合我实际意愿的事情。

Original English

Clarvo: You know, I've had a a executive assistant a couple times and so I've seen and know a couple of these tips and tricks to getting administrative work done. One of which is just drop a task on your calendar to get done and block off time. And I think, you know, management by calendar is a really interesting use case for AI because like it or not, setting up calendar invites is pretty tedious. Like you have to write the title and the name and you pick a time. And when AI can just do that for you, it's it's just a totally different form factor of to-do list that I personally really like and have seen a lot from a couple people who um love to lean on AI for life admin. Yeah, I agree. I think two things are true. One, like you cannot say you take something seriously if you are not putting your time into it. There are a lot of things that I say like, "Oh, I care about this. I want to do this." And if you look at how I actually use my time, it does not reflect that, which is frustrating to me. And I agree with you that the solution to that is like you you have to block that time out, which is calendar management. But calendar management fails my test of like is this tedious life admin word? Like, oh, you got to go like people who are like, I used to go in and add all these things to my calendar and take things off my to-do list and put them on my calendar. Like absolutely not. I was never doing that. But now that the AI can help me with that, I'm like, this is so obviously the right way to to run your life and try to like actually get better use out of your time. both because it, you know, it helps you commit to what you're actually going to use that time for, but then as you'll see, it becomes much easier to observe the delta between the things that I say I want to get done and what I actually get done to figure out like what what is going on there and how can I fix anything that is not reflecting what I actually want it to be.

Clarvo: 本期节目由 Lovable 赞助。如果你曾经有一个应用程序的想法,但不知道从何开始,Lovable 就是为你准备的。Lovable 让你只需与AI聊天就能构建可运行的应用程序和网站。然后你可以自定义它,添加自动化功能,并将其部署到实时域名。它非常适合营销人员开发工具,产品经理原型化新想法,或创始人推出下一个业务。与无代码工具不同,Lovable 不仅仅是静态页面。它构建具有真实功能的完整应用程序。而且速度很快。过去需要数周、数月甚至数年才能完成的工作,你现在可以在一个周末完成。所以,如果你一直有一个想法,现在是时候让它实现。在 lovable.dev 免费开始。那就是 lovable.dev。

Original English

Clarvo: This episode is brought to you by Lovable. If you've ever had an idea for an app but didn't know where to start, Lovable is for you. Lovable lets you build working apps and websites by simply chatting with AI. Then you can customize it, add automations, and deploy it to a live domain. It's perfect for marketers spinning up tools, product managers prototyping new ideas, or founders launching their next business. Unlike no code tools, Lovable isn't about static pages. It builds full apps with real functionality. And it's fast. What used to take weeks, months, or even years, you can now do over the weekend. So, if you've been sitting on an idea, now's the time to bring it to life. Get started for free at lovable.dev. That's lovable.dev.

Yappers API:低摩擦的AI交互

Clarvo: 那么,说到那个差距,你如何回顾一天,然后说,我真的预约了邮局吗?这一切进展如何?你如何对你的“规划我的一天”代理进行这种质量控制循环?

Original English

Clarvo: So, speaking of that delta, how do you loop back behind a day and say, did I actually book that post office appointment? How did how did this all go? How do you do this like quality control loop on your plan my day agent?

Hillary Gidley: 是的。所以,当你看到这些演示时,你会发现我的另一个特点是,我总是抵制让 Claude 在后台连接一堆东西并自行获取信息的冲动。主要是因为,我不知道我的工具在我不在场的情况下会做什么。这让我很害怕。嗯,但我内心深处坚信 Yappers API,那就是当我在一个屏幕上查看东西时,我会对着另一个屏幕谈论我所看到的东西,这有助于我捕获我所做的几乎所有事情。所以,正如我所说,我一整天都会在电脑右侧三分之一的终端中打开 Claude,然后我正在做的任何事情都在另一侧,因为终端是一个多功能工具。我可以用它来做任何与电脑相关的事情。这意味着我一整天都在和它谈论我正在做的事情。然后 Claude 会观察并记录下来。所以我会向你展示它是如何做到的。关于这一点,简单说一下,如你所见,它只是把所有东西都放到我的日历上。河马表情符号是 Claude 添加的,嗯,这有助于我跟踪。然后这也有帮助,因为在我的锁屏上,我总是可以看到即将到来的事情。所以我总是有那个持续的提醒,提醒我为这件事分配了多少时间?我是否,你知道,我是否需要转向其他事情,而我在这方面并不擅长。但 Claude 做的另一件事是,它为我创建了这个日常笔记。再说一次,这只是一个 Markdown 文件。它和我的所有其他东西都在同一个文件夹里。你可以在这里看到文件夹结构。所以它有它放入我日历的日程。另一个它有的东西是日志。所以我告诉 Claude 只要观察我正在做的事情。然后它有我当天说要做的事情。然后它有我实际正在做的事情。所以我可以定期查看,然后说,你观察到了什么?什么有效,什么无效。我有一个日终反思,我有时会做,有时不会。当我记得做的时候,那会很有帮助。我经常会问它问题,比如,你看到了什么,关于我试图完成的事情和我实际完成的事情之间的差距?或者甚至只是,你的观察是什么?因为我很好奇,我爱管闲事。嗯,我想知道AI对我的看法。所以,它会提取出这些模式,比如,你知道,构建正在挤占写作时间,或者你时间管理不善。嗯,或者你每天说列出三个优先事项,但只有第一个得到了真正的时间。如果你接受这一点,那没问题,但真正的问题是,你是否选择了正确的第一个?所以这就是我之前说的,我不太相信花时间来编排你用于 Claude 的整个系统。部分原因是因为你通过实践学习,所以我的 Claude 每天都在帮助我管理时间,帮助我完成工作方面做得更好一点,因为它正在观察真实发生的事情。如果我一开始就试图编排所有这些,我大部分都会搞错,对吧?就像我以为说选择三个优先事项是做这件事的好方法。我以为在一天结束时进行这种日常反思会是做这件事的好方法。Claude 指出这两件事都没有真正奏效。所以我们边做边调整,它将维护系统和设置系统的成本降为零,因为 Claude 只是为我做所有事情。

Original English

Hillary Gidley: Yes. So, another thing you will find about me when you're seeing these demos is I always resist the urge to have Claude like connect all a bunch of stuff in the background and get this information itself. Mostly because like I don't know what my tools are going to do with when they're hanging out without me and I'm not in the room. Like freaks me out. Um, but I do believe in my heart of hearts in the Yappers API, which is when I'm looking at things on one screen and I am talking about what I'm seeing to another screen and that helps me capture virtually everything I'm doing. So because as I said I throughout my day I just have Claude open in the terminal on the right third of my computer and then whatever I'm doing is in the other side of it because the terminal is such a multi-purpose tool. I can use it to do literally anything that involves my computer. It means that I'm then like talking to it all day about the things that I'm doing. And then Claude observes that and takes notes. And so I'll show you how it does that. Just quick thing on this, as you can see, it just drops everything on my calendar for me. The hippo emojis are things that Claude adds, uh, which helps me kind of keep track. And then this is also helpful because back on my lock screen, I can always see what's coming up. So I always have that persistent reminder of how much time did I allocate for this? Have I, you know, do I need to move on to something else which I am not good at. But the other thing that Claude does is it creates this um daily note for me. And again, this is just a markdown file. It lives in that same folder with all my other stuff. You can see here the the folder structure. And so it has my schedule that it has put into my uh into my calendar. And the other thing this has is a log. And so I have told Claude just observe what I'm doing. And then it has what I said I was going to do on the day. And then it has what I'm actually doing. And so I can check in periodically and say like what you know what are you observing? Like what's working, what's not working. I have this end of day reflection that I like sometimes do but sometimes don't. When I remember then that can be helpful. I'll often ask it questions like what like what are you seeing in terms of the gap between uh what I'm trying to get done and what I'm actually doing. Or even just like what are your observations? because I'm curious and I'm nosy. Uh, and I want to know what the AI thinks about me. So, like it it pulls out these patterns like, you know, that building is crowding out writing or that you're like doing a bad job time boxing something. Uh, or that you say, you know, most days list three priorities, but only number one gets real time. That's fine if you accept it, but then the real question is, are you picking the right number one? So this is when I said earlier that like I don't really believe in spending time orchestrating this whole system that you use uh for your um your claude. Part of that is because like you learn by doing and so every day my cla gets a little bit better at helping me manage my time, helping me do work because it is observing what is really happening. If I had tried to or orchestrate all of this upfront, I would have been wrong about most of it, right? Like I thought that saying pick three priorities was a great way to do this. I thought that having this daily uh like reflection at the end of the day would be a great way to do this. Claude is pointing out that neither of those things are really working. So we adjust as we go and it takes the cost of maintaining the system and the cost of setting up the system to zero because Claude is just doing everything for me.

Hillary Gidley: 我想在这里暂停一下,因为我认为你刚才向我们展示了这么多丰富的内容,我想确保大家没有错过几个关键点。所以,第一点就是减少摩擦,减少摩擦,减少摩擦,也就是,你知道,双击手机背面就能记录待办事项清单,让 Claude Code 变得非常容易,正如你所说,通过终端,它基本上可以做你电脑能做的任何事情,它可以访问你的待办事项清单,无论是什么形式,你的日历,无论是什么形式。不要费力去定义你自己的偏好,或者构建这些复杂的提示和指令。只需说,我们边做边开始跟踪我的偏好,它就会开始构建这些文件。为它创建一个操作的文件空间,你知道,这可以只是一个文件夹,Markdown 文件。然后有一件事我想确保大家没有错过,因为我喜欢 Yappers API 的这个想法,那就是,你知道,你本可以做所有这些工作,然后说,好的,我要构建这个网络应用,这个网络应用将连接到我的 Google Drive 和我的日历,以及所有这些东西,它会知道我什么时候在处理文档,它就能跟踪我每天做的所有事情,而你却说,不,兄弟,我们不要那样做。我实际上只是在写博客文章时,告诉 Claude,我写了一篇博客文章。或者,当我办完护照时,就告诉 Claude,我办完了护照的第一部分。这种想法是,我们不需要,你知道,我们对 MCPSAPIsCLIs 有很多争论。它就像是,真的,只要看着屏幕,用你的“肉身”作为软件的代理,就像用你的嘴巴。嗯,这就是我们刚刚和 Figma 合作的一期节目,他们说:“你知道吗?没有什么能比得上灵活的拇指。”就像没有什么能比得上拖动设计,我仍然认为没有什么能比得上眼睛和语言来描述你生活中发生的事情。所以,保持事情的松散性可以是一种非常强大的方式,让你在不使用任何技术的情况下,在那个中间步骤中,从技术中获得杠杆。

Original English

Hillary Gidley: I want to just pause here because I think you just showed us so many rich things and I want to make sure that folks didn't miss a couple of the key points. And so one, it's just like reduce the friction, reduce the friction, reduce the friction, which is, you know, double tap the back of your phone to just capture to-do lists, make it really easy for Claude Code, which as you said through the terminal can basically do anything your computer can do, to access your to-do list in whatever form, your calendar in whatever form. Don't go through the effort of defining your own preferences or building out these like complex prompts and instructions. Just say like as we go start tracking my preferences and it will start building out those files. Create a file space for it to operate in which you know this just can be a folder markdown markdown files. And then one thing that I want to make sure people didn't miss because I love this idea of the Yappers API which is you know you could have gone through all this work and been like okay I'm gonna build this web app and this web app is going to like oth into my Google my Google drive and my calendar and all this stuff and it's going to know when I'm working on documents and it's just going to be able to track everything I do per day and you're like no bro let's not do that. I will literally just as I write a blog post, say to Claude, I wrote a blog post. Or like as I got the passport done, just say to Claude, I got the first part of the passport done. And this idea of we do not need, you know, we have so many debates on like MCPS and APIs and CLIs. It's like literally just look at the screen and be a proxy for the software with your meat wear like use your mouth. And um this is where I we just had an episode with Figma and they're like, "You know what? Nothing beats an opposable thumb." Like nothing beats dragging a design around and I still think nothing beats just eyeballs and language to describe what's going on in your life. And so keeping things really loose can be a really powerful way to get leverage out of technology without having to use technology at all in that interim step.

复杂性与迭代:从最简单开始

Hillary Gidley: 是的。我相信两件事。第一,复杂性必须证明其价值。所以如果我,就像我给你看一些其他工作流程,我确实连接了我的 Google。嗯,如你所见,我确实最终连接了我的日历,但我只有在我尝试了最简陋版本的工作流程大约一周,并觉得“哦,是的,我将继续使用这个。这非常有价值”之后才会这样做。我发现我的成功率大约只有20%。很多时候我都会想:“哦,我认为设置这种工作流程会有帮助,但我实际上并没有使用它。”所以如果我一开始就花所有这些时间连接所有这些东西,a,这是浪费时间;b,如果任何东西坏了,那就会变成双重浪费时间,因为我必须解决一个一开始就没用的东西。嗯,所以我总是试图找到最简单的版本,然后我再丰富它,再丰富它,再丰富它。

Original English

Hillary Gidley: Yeah. Two things I believe. One is complexity has to earn its keep. And so if I like I'll I can show you some other workflows where I do have my Google connected. Uh and as you can see I did like I I eventually connected my calendar here, but I only do that after I've tried the jankiest version of the workflow for like a week and been like, "Oh yes, I'm going to continue using this. This is very valuable." And what I have found is I have a hit rate of like maybe 20%. like a lot of things where I'm like, "Oh, I think it would be helpful to set up this type of workflow, I don't actually end up using it." And so if I spent all this time up front getting all of these things connected, like a it's a waste of time, b if anything breaks, then it becomes a double waste of time because I have to troubleshoot a thing that wasn't even helpful in the first place. Um, and so I'm like I'm always trying to find the absolute simplest version of the thing and then like and then I enrich it and then I enrich it and then I enrich it.

Clarvo: 嗯,除了 Yappers API,嗯,我想把它称为我们在你的流程中没有见过,但在其他一些流程中见过,比如 Jesse JanaOpenClaw 流程,那就是,我要把它称为“我妈妈分享新闻API”,也就是截图。所以,是的,妈妈我爱你,但我妈妈喜欢看文章,然后截图文章的三部分发给我。

Original English

Clarvo: Well, and in addition to the Yappers API, um, I I want to call it something else that we haven't seen in your flow, but we've seen in a couple others like Jesse Jana's OpenClaw flow, which is, and I'm going to call it my mom sharing news API, which is screenshots. And so yes, love you mom, but my mom likes to read articles and then like screenshot like three pieces of the article and send it to me.

Hillary Gidley: 一开始我还会说,你能不能直接复制粘贴这些文字给我?但现在我明白了,哦,妈妈是个天才。那实际上是分享上下文的方式,就是截图你的日历,然后说,嘿,如果你还没准备好连接API,你会怎么处理这个?或者,你知道,在医生办公室随手写个笔记,然后放进去说,嘿,下次我们去看儿科医生的时候提醒我这个。我认为找到这些AI助手获取所需信息以做好工作的最低摩擦方式,无论什么适合你,就用什么。

Original English

Hillary Gidley: And at first I was like, can you just like copy and paste me this text? And now I'm like, oh, mom's a genius. like that is actually the way to share context is just screenshot your calendar and say hey what would you do with with this if you're not ready to hook up the API or you know scribble a note while you're at the doctor's office and put it in and say hey remind me about this next time we go to the pediatrician's office I think just finding the lowest friction way for these um AI assistants to get the information it needs to do a good job whatever works for you just use

Clarvo: 我认为那100%正确。我也会告诉人们这一点,当他们说:“我在个人生活中想出了所有这些使用AI的好方法,但我不能在工作中用,因为我的权限或我能使用的工具受限。”我就说:“但是,如果你对AI如何可能有帮助只有一个半生不熟的想法,没有人会让你访问公司所有的数据。”所以,如果你能再次做出一个简陋的版本,这个在你脑海中存在的出色工作流程,它由截图和祈祷以及你的口述维系在一起,就像证明它确实有价值,然后把它带给公司掌握权力的人,你就会得到你需要的权限。问题是,如果你没有做自己的概念验证,而只是让自己被阻碍,甚至只是为了证明它,那你就有点在证明问题本身,那就是你没有真正思考你试图用这些数据解决的问题。

Original English

Clarvo: I think that's 100% Right. And I tell this to people too when they say, "I've come up with all these great ways to use AI in my personal life, but I can't use it at work because I'm restricted in terms of the permissions I have or the tools I can use." And I'm like, "But no one's going to give you access to all of the data at your company if you have like a halfbaked idea for how it might be helpful." And so if you can make again like a janky version of this brilliant workflow that exists in your mind that is like held together with screenshots and prayers and you talking like prove that that is actually valuable and then bring that to whoever holds the keys to the castle at your company and like you will get the permissions that you need. The the problem is like if you haven't done your own proof of concepting and you're just letting yourself be blocked even just to prove it like you're kind of you're kind of proving the problem which is that you haven't really thought through the problem that you're trying to solve with this data.

自动化决策框架:10倍影响力

Clarvo: 嗯,你知道,我想我们可以再花一个半小时来讨论具体的工作流程,但接下来我想真正和你谈谈的是,你如何决定要自动化什么?你知道,你以“我的时间机会成本非常高”这句话开始了我们的讨论。我感觉当你能够体验到凝视新生儿眼睛的无限爱意,或者安排医生预约时,你的时间价值显然非常重要。再加上作为一名企业家,你的时间 literally 附带着一个美元金额,只有当你去工作时才能创造出来。嗯,试图弄清楚哪些事情应该自动化,哪些事情应该保留你的人力时间,这确实感觉很具有存在性。那么你用什么框架来决定要做什么呢?

Original English

Clarvo: Well, and I you know I think we could spend another hour and a half going through specific workflows but what I want to really talk to you about next is how do you decide what to automate? And you know, you opened our our discussion with saying there's just very high opportunity cost on your time. And I feel that when you can like experience the infinite love of looking into your newborn's eyes or schedule doctor's appointments, like you're clearly your the the value of your time is very important. And layer on top of that being an entrepreneur where there's like literally a dollar amount attached to your time that can only be created if you go to work. Um it it it does feel existential to try to figure out the right things to automate and the right things to keep your human time on. So what are some of the frameworks you use to even just decide what to do?

Hillary Gidley: 是的,我给你看。我有一个小图表。所以基本上我这样思考:对于任何可能的任务,如果我能做得好10倍,它是否会产生 10倍影响力?如果答案是否定的,那我就直接自动化它。如果答案是肯定的,那这些就是我愿意投入更多时间和精力的事情。这里的 10倍影响力,比如在工作环境中,如果我管理一个团队,我试图为我的团队成员决定,我希望你把时间花在这上面,还是这只是忙碌的工作?这个框架适用于,你知道,如果你在 PowerPoint 演示文稿中移动像素的能力提高了10倍,你的工作表现并不会好10倍。但如果你在,嗯,你知道,从用户研究主体中提取重要见解的能力提高了10倍,我们可以基于这些见解做出更好的产品决策,那我就希望你专注于此。所以那是我不想自动化的事情。

Original English

Hillary Gidley: Yeah, let me show you. I have like a little diagram. So basically the way I think about this is like for any possible task, if I were 10 times better at it, would it have 10 times the impact? And if the answer to that is no, then I just automate it. And if the answer to that is yes, like those are the things that I want to put more time and effort into. And 10 times the impact here, like in a work context, like if I'm managing a team and I'm trying to decide for people on my team, do I want you spending time on this or is this busy work? that framework works from like a, you know, if you get 10 times better at moving pixels around a PowerPoint deck, you're not going to be 10 times better at your job. But if you get 10 times better at um, you know, like pulling important insights out of a body of user research that we can make better decisions about our product on, like that I want you to focus on. And so that is something that I would not want to automate.

Hillary Gidley: 但即使在生活语境中,对我来说,那里的影响超越了工作,对吧?就像,我的意思是,我花了一年时间开发一种治疗抑郁症的数字疗法,我从中深刻领悟到的一点是,你必须创造快乐,或者你必须把快乐融入你的生活。你必须积极保护快乐以及所有让身为人类变得有趣的事情,以及所有让你的生活值得活下去的事情。所以我也会思考,这是否会给我带来,如果我真的投入烘焙这个面包或类似的事情,这是否会真正丰富我和我的生活,或者这是否会感觉像一件苦差事,这可能非常依赖于任务。它可能取决于我的心情。但这就是我使用的框架,即使在给定任务中,你也可以进一步分解事情。所以我说,即使在这个我正在演讲的例子中,我也可以向你展示我如何使用AI来准备演讲,对于这样的事情,有些部分是独一无二的,有些部分是,如果我在这方面做得好10倍,我的生活就会好10倍,那就是我如何产生想法,我如何构建一个引人入胜的故事,让人们产生共鸣并觉得有趣,而不是构建演示文稿。所以,即使在给定的一件事中,你总是可以把它分解成离散的部分,并在这些部分中做出决定,关于你在哪里最有价值,以及AI在哪里最有价值。

Original English

Hillary Gidley: But even within like a life context to me the impact there is it goes beyond work right it's like I mean I I spent a year building a a digital therapeutic to treat depression and something that I deeply internalized from that was like you have to carve joy out or you have you have to keep joy into your life. You have to actively protect joy and all of the things that make being human fun and all the things that make your life worth worth living. So I also think about that of like is this something that is going to bring me like if I were to really invest in baking this loaf of bread or something is that something that's going to really enrich me and my life or is that going something that's going to feel like a chore and it can be very task dependent. It can depend on what mood that I'm in. But that's sort of the framework that I use and even within a given task like you can further break things down. So I said like even within this example of I'm giving a talk and this I can walk you through like how I would use AI to develop a talk and for something like that there are parts of it that are uniquely me and that are uniquely like if I get 10 times better at this my life will become 10 times better and that is like how I come up with the ideas that is how I craft a compelling narrative that people are going to like respond to and find interesting that is not building the deck. And so like even within a given thing, you can always break it down into discrete parts and make decisions within those about where you are most valuable and where the AI is most valuable.

Clarvo: 我认为这只是一个非常有用的框架,因为我同意,仍然有一些事情我觉得不把AI引入流程对我自己和工作都有好处,写作绝对是其中之一。所以对于你这样选择将写作作为职业的人,你知道,我告诉大家,看,我的推文都是用我的手指精心制作的,因为我不认为如果我在,嗯,你知道,发帖方面做得好10倍,我就会产生10倍的影响。如果我在撰写长篇内容方面做得好10倍,它就会产生10倍的影响。这个播客也是一样。如果它在互动、嘉宾准备等所有方面都好10倍,内容就会更好。但像剪辑,你知道,把文字稿剪辑成10步工作流程,我在这方面只能做得这么好。这不是我们能增加收益的地方。所以,就像你确实需要做一些自动化。所以如果我要给大家一个建议,那就是在你的生活中选择几项你真正花费大量时间或感到不知所措的任务,然后用这个框架在两个层面上分解它们。我喜欢的是,任务本身是否属于这个类别,是或否?然后如果是,这个类别中有哪些任务可以被划分出来,然后自动化它们。

Original English

Clarvo: I think this is just such a useful framework because I agree there are still things that I feel like it benefits me and benefits the work to not put AI in the process and writing is absolutely one of those. And so for you as somebody who has chosen to double down on writing as a profession, you know, I tell everybody, look, my my my tweets are lovingly crafted with my human fingers because I don't think if I if I get 10 10 times better at uh at, you know, posting, I think I will have 10 times the impact. If I get 10 times better at writing long form content, it will have 10 times the impact. Same with this podcast. It's like if this gets, you know, the interactions, the guest prep, all that stuff, it gets 10 times better, the content gets better. But like cutting, you know, cutting um transcripts into like 10step workflows, I I can only get so much better at that. That's not where we're going to add the benefit. And so, it's like you do have to do some of this automation. And so if I were going to give folks a takeaway, it is take a couple tasks in your life where you're really either spending a lot of time or feel overwhelmed and break them down into this framework at two at at the double level. I love like is the task itself at all in this category yes or no? And then if it's yes, what tasks within that category can be partitioned off and then and then automate them.

Hillary Gidley: 是的。我还要补充一点,特别是如果你是人员管理者,并且你正在思考如何培养你的团队成员,请记住这个框架非常,嗯,它会根据你所处的学习曲线而变化。所以,我实际上并不后悔我花在 PowerPoint 上移动像素的所有时间,因为它把我变成了那种人,比如你可以告诉我,Hillary,你必须在30分钟内发表演讲,我就会说:“没问题。我搞定了。”嗯,但我并不是从那里开始的。所以对我来说,演讲的很多步骤我已经达到了饱和点,也就是说更多的重复并不能帮助我变得更好。但对于我团队中的某个人来说,他们通常处于那个学习曲线的底部。所以那种感觉,哦,我浪费了所有这些时间,因为我在 PowerPoint 上移动像素,就像你不能评估那个,你知道,没有你所处的学习曲线的背景。

Original English

Hillary Gidley: Yes. And one other thing I will add to that, especially if you are a manager of people and you are thinking about how do I develop the people on my team, keep in mind that this framework is very uh it can change depending where you are on learning curves. And so I don't actually regret all of the time that I spent moving pixels around PowerPoints because it turned me into the kind of person who like you could tell me, Hillary, you have to give a talk in 30 minutes and I'd be like, "No problem. I got it." Uh, but I didn't start there. And so for me, there's a lot of steps of the giving a talk that I've kind of reached saturation on in terms of more reps is not helping me get better. But for somebody on my team, they're often at the bottom of that. And so that thing of like, oh, I feel like I wasted all this time because I was moving pixels around a PowerPoint is like you you can't evaluate that, you know, without the context of where you are on that learning curve.

Clarvo: 我认为这对人们来说非常重要,因为再说一次,我们并不是说格式化幻灯片对一个人来说不是一件有价值的事情。但在你职业生涯和技能的现阶段,它对你来说并不是一件有价值的事情,不值得你继续投入时间。再说一次,我只想说 Hillary,你和我是一样的人,因为昨天我做了一个演示,我的意思是,真的是即时幻灯片交付。我在一千人面前直播前七分钟,我的幻灯片非常好。非常好。感谢 Gamma 帮助我制作了一些很棒的幻灯片。嗯,AI的绝佳应用。

Original English

Clarvo: I think that's so important for people to hear because again, we're not saying formatting slides is not a valuable thing for a person to spend time on. It is not a valuable thing for you at this point in your career and your skill set to continue to spend to spend the time on. And again, I'm just going to say Hillary, you're the same person because yesterday I gave a presentation and I mean truly just in time slide delivery. I was like seven minutes before going live in front of a thousand people and my slides were very good. Very good. Shout out to Gamma um for helping me make some amazing slides right out the gate. Um great great use of AI.

录制模式技能:隐私保护的AI演示

Clarvo: 嗯,Hillary,我再次认为我们可以讨论一百万个用例。我知道大家可以,你知道,去你的时事通讯和社交媒体上关注你,了解用例,但我想,我想快速问几个闪电式问题,第一个问题与其说是问题,不如说是一个请求,以问题的形式提出,那就是,你能向我们展示你的录制模式技能吗?因为这对于像我这样,以及像你这样需要在播客上实时分享AI工作流程的人来说,是一个非常重要的用例。我知道富裕和利基市场,但你在节目开始前给我看了这个,我当时就想,我们必须,必须把它放到结尾。所以,你能展示一下那个技能以及你构建了什么吗?

Original English

Clarvo: Well, Hillary, I again I think we could go through a million use cases. I know folks can, you know, go to your newsletter and follow you on social for use cases, but I want to I want to zip over to some lightning round questions and the first one is less of a question and more of a request in the form of a question, which is, can you show us your recording mode skill? because this is such an important use case for folks like me and folks like you who need to share AI workflows live on podcasts. I know riches and niches, but I you showed me this before the show and I was like we have to have to get this in the in the closer. So, can you pop up that skill and what you what you built?

Hillary Gidley: 是的,我很乐意。所以,好的。这里的元教训是AI的惊人之处,特别是对于产品经理来说,它完全改变了你解决问题的层次。所以我经常思考这一点,当我思考AI为何如此惊人时,因为它能帮助你构建更宏伟的东西。这并不是因为你能在相同的范式下以10倍的速度移动或制作10倍多的东西,而是因为它允许你在全新的范式下操作,这让你能以很小的努力实现10倍的范围。所以我会向你展示我的意思。好的。所以我要从你的问题陈述开始,那就是你是一位,嗯,女播客主持人,邀请了一位女播客嘉宾,你想展示所有你的个人工作流程,关于AI如何让你的孩子和丈夫的生活变得更好,而且你不想泄露自己的隐私。

Original English

Hillary Gidley: Yeah, I'd be happy to. So, this is okay. metal lesson here is the amazing thing about AI, especially as a product person, is it completely changes the altitude at which you can solve problems. And so I think about this a lot when I think about how AI is amazing because it can help you build more ambitious things. It's not because you can move 10 times as fast or just like make 10 times as many things within the same paradigm that you were previously operating in. It's because it allows you to operate in completely new paradigms which allow you to have like a 10x scope with small effort. So I'll show you what I mean by that. Okay. So I'm going to start with with the problem statement for you which is you are a uh lady podcaster with a lady podcaster guest on and you want to show all your personal workflows on how AI makes your life with your kid and your husband better and you don't want to dox yourself.

Clarvo: 是的。

Original English

Clarvo: Yes.

Hillary Gidley: 我该怎么办?Hillary,救救我。所以,当我遇到这个问题时,我首先尝试做的是,哦,我应该复制我的上下文目录,所有信息都经过匿名处理。然后我想,那太麻烦了,基本上是为自己创建一个完整的演示环境,而且还得管理这两个东西。双重复杂性,不符合我的测试标准。相反,我所做的是,我只是创建了一个名为“录制模式开启”的技能。基本上,当我这样做时,Claude 任何时候要显示任何识别信息,它都会在显示到我屏幕上之前将其更改。所以它仍然从我的所有文件中提取信息,它仍然从,嗯,所有真实数据中提取信息。工作流程都是我遵循的相同流程,但它只是会更改人名和类似的东西。然后当我完成时,我只需说“录制模式关闭”,然后它就会恢复原样。所以它也会跟踪,比如如果它开始将某人称为A,它会记住A是同一个人,然后什么都不会改变。嗯,如果它需要修复在录制演示时搞砸的任何东西,它就会为我修复。

Original English

Hillary Gidley: What do I do? Hillary, save me. So, the first thing I tried to do when I had this problem was, oh, I should just make a copy of my context directory that is all blinded and anonymized. And then I was like, that is such a pain to basically create an entire demo environment for myself and have to like manage these two things. Double complexity, fails my test. Instead, what I did is I just made a skill called recording on. And basically when I do that, Claude, anytime it's going to pull up any identifying information, it just changes it before it puts it on my screen. And so it's still pulling from all of my files, it's still pulling from uh like all the real stuff. The workflows are all the same ones I follow, but it's just going to like change people's names and and things like that. And then when I'm done, I just say reporting off and then it goes back. And so it does it also tracks like if it starts referring to you know this person as person A it remembers that person A is like the same person and then nothing nothing gets changed. Uh if it needs to fix anything that it messed up while recording a demo it just fixes it for me.

Clarvo: 我必须指出,这是一种展示 Claude Code 的绝佳方式,我认为这很棒,但现在我在想那些可能销售 B2B 软件,需要演示他们的应用程序的人。例如,在我的个人工作区中,在聊天中,ChatGPT 是最好的演示应用程序。它信息非常丰富,但我们从中提取了很多客户洞察和财务数据以及所有这些东西。我当时想:“哦,天哪,我需要有一个录制模式的切换按钮,这样每当我实时演示我的应用程序时,它就会从我的生产数据源中提取数据,但以一种我不会分享客户数据的方式将其匿名化。”这是一个绝妙的10分想法。嗯,我们会把这个剪辑下来放到 TikTok 上。我认为这确实表明存在这些微小的问题,事后看来,就像你说的,解决起来是双重复杂。我当时想演示我的 OpenClaw,我真的让 OpenClaw 制作了一个对话的网络应用程序,并编辑了数据,因为我不能在 YouTube 上滚动我的 Telegram 并展示我所有孩子的信息。所以,再次强调,用AI解决这些微小问题的能力是如此有趣和有影响力。

Original English

Clarvo: And what I have to call out is this is such a cool way to demo Claude Code, which I think is awesome, but now I'm thinking about folks that are maybe selling B2B software who have to demo their app. And in my personal workspace, for example, on chat, chat pd is the best demo app. It's so rich in information, but a lot of that we pull in like customer insights and financial data and all this stuff. And I'm like, "Oh my gosh, I need to have like a toggle for recording on mode where anytime I'm demoing live in my app, it does it pulls from my production data sources, but anonymizes them in a way that I'm not sharing customer customer data." Brilliant 10 out of 10 idea. Um, we're going to clip this one for for TikTok and put it on there. And I think this does just show there are like these micro problems that in hindsight, like what you say, double complexity to solve. I was trying to demo my OpenClaw and I literally had the OpenClaw make a web app of the conversation and redact the data because I couldn't scroll through my Telegram on YouTube and show all my kids information. And so again, the ability to solve these tiny tiny tiny problems is so fun and so impactful with AI.

构建自定义技能:从问题陈述开始

Hillary Gidley: 我能很快给你展示我是怎么做的吗?

Original English

Hillary Gidley: Can I show you very quickly how I do it?

Clarvo: 是的,请。

Original English

Clarvo: Yeah, please.

Hillary Gidley: 好的,所以我有时会在网上看到这些技能库,无意冒犯这些技能库,但对我来说,感觉就像有人把他们的玩具箱倒在我头上,所有这些东西都掉在我身上,我就想,我不知道这是什么,我也不想它出现在我的空间里。嗯,所以我经常被问到的一个问题是,人们会说:“哦,你如何,你知道,比如我为‘规划我的一天’设置的工作流程。你是怎么做到的?”它非常简单。它非常容易,但它不涉及任何这些来自互联网的技能,我甚至不知道那些是什么。我喜欢说,对于所有这些东西,我总是从第一性原理出发进行推理,因为我不知道我在做什么。我觉得当我与 Claude 交流时,我只是在说,我不知道这个怎么用。修复它。我不知道这个怎么用。修复它。就像,你不需要任何专业知识来做这些。所以,只是给你一个快速的例子,比如我有一个问题是退货,对吧?就像我讨厌做退货。我总是忘记它们。它总是在我的待办事项清单的底部,然后我就会错过截止日期。所以,我该怎么办?我只是告诉 Claude:“嘿,Claude,我总是忘记及时退货。而且,我讨厌它们。我只是想把这个说出来。我希望你能想出一些解决方案,让这件事对我来说更容易。你有什么好主意?”

Original English

Hillary Gidley: Okay, so I sometimes see these like the skill libraries on the internet and no offense to these skill libraries, but it feels to me like the feeling of somebody taking their toy chest and like dumping it on my head and all this stuff falls on me and I'm like, I don't know what this is and I don't want it in my space. Um, and so a question I get a lot is people are like, "Oh, how like, you know, like the workflow I set up for example for plan my day. Like how did you do that?" And it's so simple. It's so easy, but it does not involve any of these like skills from the internet, which I don't even know what those are. Like I like to say with all of this stuff, I always reason from first principles because I have no idea what I'm doing. And that's how I feel like when I talk to Claude, it's just me being like, I don't know how this works. Fix it. I don't know how this works. Fix it. Like, you don't need any specialized knowledge to do any of this. And so, just to give you a quick example, like one problem I have is returns, right? like I hate doing them. I forget about them. It's always at the bottom of my to-do list and then I miss the deadline. So, what do I do? I just tell Claude like, "Hey, Claude, I keep forgetting to return things on time. Also, I hate them. Just have to get that off my chest. I want you to come up with some solutions to make this easier for me. What do you got?"

Clarvo: 我记得向 Claude 倾诉烦恼。

Original English

Clarvo: I remember trauma dumping on Claude.

Hillary Gidley: 是的,没错。我退货的烦恼。

Original English

Hillary Gidley: Yes, exactly. The trauma of my return people.

Hillary Gidley: 嗯,所以,你知道,Claude 问我一些问题。我确实喜欢让 Claude 问你问题的模式,但我的耐心在三轮之后就用完了。嗯,所以,你知道,我会忍受几次,然后我就会说:“用你的判断。从这里开始解决。”所以,它基本上问了我几个问题,我们有点来回讨论,它试图理解问题的形状,这很有趣。人们有时会说:“哦,你就像一个,你就像在产品管理 Claude。”我就说:“不,Claude 才是产品经理。我是用户。我正在告诉 Claude 我的问题,Claude 正在为我解决它们。”嗯,所以我们只是来回讨论。我就说:“好的。”你知道,我忘了它的第一个想法是什么。每次你在网上买东西,我都可以把一个提醒添加到你的提醒文件里,附上退货截止日期。嗯,是的,太棒了。酷。我们试试看。所以,我喜欢你的第一个想法,但我不想每次都告诉你我订了什么。你不能自己弄清楚吗?所以我经常会问 Claude。你不能自己搞定吗?你不能自己弄清楚吗?这也是我最喜欢问别人的问题。如果我在管理他们,我会问,要让这个成为“是”,需要满足什么条件?然后 Claude 开始思考,Claude 就会说:“哦,我能为你做所有这些。”所以你知道,需要满足的条件是,我需要电子邮件访问权限。然后我们就在谈论这个,我就说:“好的,我喜欢,我喜欢这个。”它提出要把它整合到我的日常工作流程中,但正如我所说,我喜欢先测试运行几次,然后再把它整合到正在运行的东西中,因为如果它坏了,正在运行的东西也就坏了。所以我说,我们先运行几次。我暂时不想把它整合到我的日常工作流程中。然后它就会说:“好的,所以你只需要一个脚本。”嗯,它又问了我几个问题。最终它就说:“好的,我要看看你的电子邮件地址或你的电子邮件访问权限是如何设置的。这是我要构建的。让我来构建它。”哦,是的。好问题。我甚至没想过这个。它问:“你必须去哪里退货?”我就说:“我不知道,伙计。问题的一部分就是我从来不知道去哪里退货。”所以,它就会说:“好的,我也会帮你处理那个。”然后基本上它所做的,就像它构建了一个技能。所以,它创建了斜杠命令“returns”。它编写了一个技能文件,那只是一个 Markdown 文件。它编写了脚本,那是它需要运行的代码,来做所有这些事情。这就是它看起来的样子。这是技能文件。所以它只是一个 Markdown 文件。它 literally 只有一个人可以遵循的英文指令,但它是 Claude 在遵循。嗯,还有一些它会运行的代码来做所有这些事情。这实际上很有趣。它就像进去拉取了不同零售商的退货政策,以及 Nike 的投递信息。酷。好的。所以,我只是向它描述了这个问题,现在它突然就能为我做这些了。

Original English

Hillary Gidley: Um, so you know, Claude asks me some questions. I I do like the pattern of like have Claude ask you questions, but my patience runs out after about three. Um, so, you know, I'll tolerate a couple and then I just say, "Use your judgment. Figure out from here." So, I it basically asks me a few questions and we kind of riff back and forth on like it trying to understand the shape of the problem, which it's funny. People sometimes are like, "Oh, you're like a you're like product managing Claude." And I'm like, "No, Claude is the product manager. I'm the user. I'm the I'm telling Claude my problems and Claude is solving them for me." Um, so we're just kind of going back and forth. And I'm like, "All right." You know, I forget what his first idea was. Every time you buy something online, I can add a reminder to your reminders file with the return by date. Uh, yeah, great. Cool. Let's try that. So, I like your first idea, but I don't want to have to tell you what I ordered. Can't you just figure that out? So often I entang to Claude. Can't you just do it? Like can't you just figure this out? My favorite question to ask people too. People if I'm managing them, what would have to be true for this to be yes? And then Claude starts thinking and Claude's like, "Oh, I could do all of this for you." So you know what would have to be true is I would need email access. And then we're kind of talking about that and I'm like, "Okay, I like I'm I'm into that." It offered to sort of integrate it into my daily workflow, but as I said, like I like to kind of test run things a few times before I integrate them into something that's working because then if it breaks, the thing that was working is now broken. So I say, let's just run this a few times. I don't want to integrate it into my daily workflow yet. And it's like, okay, so you just need a script. Uh, it asks me a couple more questions. And eventually it just says, "Okay, I'm going to look at how your email address or your email access is set up. Here's what I'm going to build. Let me build it." Oh, yeah. Great question. I didn't even think about this. It was like, where where do you have to go to do the returns? And I was like, I don't know, man. That's part of the problem is I never know where I have to go for the return. So, it's like, okay, I'll take care of that for you, too. And then basically what it does, like it builds a skill. So, it made slash command returns. It writes a skill file, which is just the markdown file. It writes the script, which is the code that it needs to run to do all of this stuff. And here's what that looks like. This is the skill file. So, it's just a markdown file. And it literally just has English instructions that a person could follow, but it's Claude following it. Uh, with some code that it will run to do all of this. This is actually funny. It like went in and pulled uh return policies for like different retailers and like drop off info for Nike. Like cool. Okay. And so that like just literally me just describing this problem to it and now all of a sudden it just will do it for me.

Clarvo: 我要偷走这个想法。我喜欢这个想法,让我们假设我将不得不退货,然后从这个假设倒推工作,而不是在第35天陷入恐慌模式,说:“求求你了,我真的穿不下这件 Nordstrom Rack 的衣服,我能退货吗?”嗯,所以我认为,再次强调,你可以以非常低的成本,用AI预先解决你可能遇到的问题,这非常强大,而且你不必从一个复杂的大型Python脚本或类似的东西开始。你只需要从一个问题陈述开始。所以我要把这个作为我们最后一个闪电式问题来问你,那就是你会对大家说什么?因为再次强调,你一开始说:“你知道,我不太喜欢系统。我带着初学者的心态来做这件事。它没那么可怕。”然后我们整个节目都在 Claude Code 的终端里,用等宽字体,在暗黑模式下,你现在是我的朋友,你是一个生活黑客。所以对于那些,你知道,再次强调,你想让这件事变得不那么神秘的人,你对人们说什么,关于克服那种恐惧,最初的障碍,开始安装 Claude Code,而不是为了代码原因?

Original English

Clarvo: I am going to steal this. I love this idea of let's presume I'm going to have to return something and work backwards from that presumption as opposed to me getting in the panic mode at day 35 being like pretty please can I return this Nordstrom Rack I really don't fit in it. Um, so I think that again that idea of like you can preemptively solve problems you might have with AI in a very lowcost way is super powerful and you don't have to start with a big complex Python script or anything like that. You just have to start with a problem statement. So I'm going to ask you that as our last lightning round question, which is what would you say to folks? Because again, you started this saying like, you know, I don't really like a system. I'm coming to this with a beginner's mindset. It's not that scary. And then we've spent the entire episode in like Claude Code in the terminal in monospace font in dark mode like you are a life hacker right now my friend. And so for folks for like you know again you want to demystify this a little bit. How do you what do you say to people about you know getting over that fear that initial hump getting started and just installing Claude Code for non-code reasons?

克服AI使用障碍:每天做一件事

Hillary Gidley: 我听过并尝试给别人的最好建议就是,每天用它做一件事。你只需要建立肌肉记忆,这样你就会开始去使用它,你的大脑也会重新布线,让你觉得:“哦,住在我的电脑里的小外星人可能可以帮我解决这个问题。”这看起来很明显,但它就像养成任何习惯一样。你可以在智力上理解它,但你仍然需要每天去做,最终它就会对你来说变得像第二天性一样。嗯,我就是那种人,我当时想我绝不会在终端里工作,对我来说这是不可能的。嗯,我之所以这样做,唯一的原因是因为我当时在使用 Cursor,我一直达到 Cursor 的使用限制,然后我就会不情愿地转到终端,在 Claude Code 里工作,直到我的 Cursor 重置。但后来我逐渐习惯了终端,最终大概一周左右。嗯,然后一旦我习惯了它,我就意识到它拥有不可思议的力量,然后我就开始玩弄它,然后它就变得有趣了。

Original English

Hillary Gidley: I think the best advice that I have heard and that I try to give to people is just like try to do one thing with it every day. And like you just need to build the muscle memory so that you start to reach for it and you start to have your brain rewired so that you think, "Oh, the alien that lives in my computer could probably help me with this." And that seems so obvious, but it's like building any habit. like you can intellectually understand it, but you still just need to to do it every day and and eventually it will start to feel like second nature to you. Um I was one of those people who was like I'm never going to work in the terminal like just a non-starter for me. Um and the only reason I did was because I was using Cursor and I kept hitting my uh my limits on Cursor and then I would begrudgingly go over to the terminal and work in flawed code until my Cursor reset. But then eventually I gotten used to the terminal and eventually it was like a week. Um and then I once I got used to it, I realized the incredible power that it has and then I just started playing around with it and then it became fun.

结束语

Clarvo: 太棒了。嗯,Hillary,这又是一期超级棒的节目,展示了你如何跟踪你的待办事项清单、你的日历、为自己构建技能,正如你所说,用机器里那个小外星人,Claude 先生,Claude Code 先生/女士,做所有事情。嗯,我们可以在哪里找到你,我们如何能提供帮助?

Original English

Clarvo: Amazing. Well, Hillary, this has been again just a superstar episode showing how you can track your to-do list, your calendar, build yourself skills, just do everything as you said with that little alien in in the machine, Mr. Claus. Mr. Ms. Claus Claude Code. Um, where can we find you and how can we be helpful?

Hillary Gidley: 哦,太棒了。谢谢你的提问。嗯,你可以在网上找到我。嗯,找到我的最好地方是 Substack。我有一个时事通讯 hills.ubstack.com,我在那里写所有我们今天谈论过的内容。嗯,我有一个为管理者开设的关于如何使用AI的课程。嗯,还有一些我为女性举办的活动,特别是那些想参与AI的女性。但跟踪所有这些的最好方式就是关注我的 Substack,我会在那里发布所有信息。

Original English

Hillary Gidley: Oh, amazing. Thank you for asking. Uh, you can find me on the internet. Uh, best place to find me is Substack. I have a newsletter hills.ubstack.com where I write about all this stuff that we talked about here today. Um, I have a course that I teach for managers on how to use AI. Um, and a few different events that I run for women especially who want to get involved in AI. But the best way to keep track of any of that is just to follow me on Substack and I will post about everything there.

Clarvo: 太棒了。嗯,Hillary,我知道你的时间很宝贵,所以我要让你离开了。谢谢你加入《我如何AI》。

Original English

Clarvo: Amazing. Well, Hillary, I know your time is worth a lot, so I'm going to get you out of here. Thanks for joining How I AI.

Hillary Gidley: 谢谢你邀请我。

Original English

Hillary Gidley: Thank you for having me.

Clarvo: 非常感谢观看。如果你喜欢这个节目,请在 YouTube 上点赞并订阅,或者更好的是,给我们留言分享你的想法。你也可以在 Apple PodcastsSpotify 或你最喜欢的播客应用上找到这个播客。请考虑给我们评分和评论,这将有助于其他人找到这个节目。你可以在 howiipod.com 查看我们所有的节目并了解更多信息。下次再见。

Original English

Clarvo: Thanks so much for watching. If you enjoyed this show, please like and subscribe here on YouTube, or even better, leave us a comment with your thoughts. You can also find this podcast on Apple Podcasts, Spotify, or your favorite podcast app. Please consider leaving us a rating and review which will help others find the show. You can see all our episodes and learn more about the show at howiipod.com. See you next time.

📌 文中提及的人物和组织