伊万卡·特朗普:九岁那年的生活课,让我学会了在风暴中心起舞 The Diary Of A CEO 2026-04-09

被低估的强大力量

伊万卡: 她非常了不起。我母亲教了我很多关于带着意图(Intention)去行事的道理。作为卓越父母的孩子,大多数人认为我会缺乏抱负和准备。但我母亲教会我,被低估并不是一件坏事,实际上它是一种非常强大的力量。这种低估几乎总是让那些轻视我的人自食其果。

Original English

Ivanka Trump: She was extraordinary. Um, my mother taught me a lot about just like bringing intention to what you do. And being the child of accomplished parents. Most people thought that I would lack the ambition, the preparedness, but my mother taught me that being underestimated is not a bad thing. It's very powerful thing actually and it almost always worked to the detriment of the person who underestimated me.

主持人: 从房地产到她价值数百万美元的时尚品牌,伊万卡·特朗普继续在商界开辟自己的道路,在每一个转折点都取得了成功。

Original English

Host: From real estate to her own multi-million dollar fashion line, Ivanka Trump continues to carve her own path into the business world, succeeding at every turn.

政治风暴中的“信号”

主持人: 后来你得知,就在你父亲正式宣布的前两周,他决定竞选美国总统。你当时有察觉到这件事可能发生吗?

Original English

Host: And then you learn 2 weeks before he announces your father decides he wants to be president of the United States. Did you have any sense that this was at all on the horizon?

伊万卡: 并没有。当他真正扣动扳机时,一切都全速前进。大多数人不会为了进入政府而放弃一个年销售额达 8 亿美元的企业,但我为什么这么做了呢?因为他向我们寻求帮助。他警告过我:“他们会狠狠地针对你们,他们可能会恨你们。”但在承受巨大压力和审视的时刻,任何小失误都会被彻底武器化。我学到的一点就是:在噪音中寻找信号。我只是不让自己被外界的噪音分心,这可能是我在表现和成功方面最受益的一点,因为你唯一的选择在于如何回应

Original English

Ivanka Trump: Not really. And then when he pulled the trigger, it was full steam. Well, most people wouldn't give up an $800 million annual business to go into government. Why did you? He asked us for help. He's like, "But I have to warn you. They're going to come at you hard. They're probably going to hate you." But one of the things I've learned in moments of tremendous pressure and scrutiny where any slip up is completely weaponized against you is to find the signal in the noise. I just don't get distracted by the outside noise. That's probably the thing that has been most helpful to me in terms of performance and success because you have a choice only in how you respond.

特殊的成长环境

主持人: 伊万卡,你其实不常做采访,对吧?

Original English

Host: Ivanka, you um you don't do many interviews, do you?

伊万卡: 确实不怎么做,不。

Original English

Ivanka Trump: Not really. No.

主持人: 为什么你不怎么接触媒体、播客或采访呢?

Original English

Host: Why don't you do much media stuff or podcasting or interviews?

伊万卡: 我其实也不知道。我想我可能非常沉浸于我正在做的事情,习惯性地戴上遮光板勇往直前。但我喜欢和我钦佩的人进行这种长形式的对话。

Original English

Ivanka Trump: I actually don't know. I think I'm I get sort of really locked in and heads down on what I'm working on that I tend to kind of put on blinders and just go, but I like to have conversations in longer form with people that I admire.

主持人: 你过着一种非凡且不寻常的生活,甚至可以说地球上几乎没有人经历过这种生活。这种生活一定在多方面塑造了你。从我读到的资料看,你在孩提时代对于“信任他人”这件事有过很特别的体验。

Original English

Host: And you've lived an extraordinary life. you've lived an extraordinary atypical life that I mean it's safe to say almost nobody on planet earth has has ever experienced and so I think I asked that question just to be completely honest at the top because the life you've lived that we'll get into is is one that would have shaped you in a number of ways and one of them is I think from what I read things that you had said and different experiences you had as a child is just like trusting people.

伊万卡: 这很有趣。我是在富有且事业有成的父母身边长大的。我认为这会让人自然地产生一种防御心理。你会担心别人喜欢你是因为错误的理由,尤其是当你还是个孩子的时候。我现在在我儿子身上也看到了这一点,他渴望被朋友喜爱,我欣赏这一点,但这必须是因为他这个人,而不是因为我们是谁,更不是因为我们拥有的财富。所以,作为名人的孩子并过着这种优渥的生活,我曾有很强的戒备心,这种戒备心在很长一段时间里保护了我。尽管我的生活跌宕起伏,但我确实没有什么深交的朋友让我感到彻底失望,那些真正的密友没有因为我的境遇变化而离开。

我一直认为人生的目的在于心灵的扩张而非收缩。随着年龄增长,这会变得困难。你如何过一种基于服务、扎根于爱与连接的生活?我越来越意识到,那些围墙并不能服务于你。连接是人类经验的基础,而建立连接的唯一方式就是信任。所以我必须信任他人。当然我有敏锐的雷达,我不傻。我认为我很擅长识人,这也是为什么很多人的表现并没有让我感到意外。我能很快读懂一个人,但我必须教导自己不要随着年龄增长而变得愤世嫉俗。我教自己变得更具信任感,即使这意味着偶尔会被“烧”到,我也愿意接受这种权衡,因为它能带来更有意义的人际连接。

Original English

Ivanka Trump: You know it's interesting I I grew up the child of wealthy and accomplished parents. And so I do think there's like um a natural barrier that goes up. You're you're worried about people, especially when you're a kid, um liking you for the wrong reasons. I see this now with my son. You know, he wants to be loved by his friends, and I appreciate that. That's that's good for who he is, not for who we are, and certainly not for what we have. So I do think being the child of of of famous um parents and living such a privileged life, I had this guard and um that guard served me really well for a long time. Like I I didn't have any friends despite the really tumultuous life that I've had, ups and downs, who really disappointed me. meaning close close close friends who who didn't show up for me or or who changed because of my circumstances or what was happening around me and I've learned for me I mean you were saying the purpose of life for me it's you know the expansion and not contraction of the heart and that's hard as you get older you know how do you live a life of of service and rooted in and love and connection and I've learned more and more that those walls they don't serve you and the only way to have connection which is so fundamental to the human experience is to um is to build it and that requires trust. So I have to trust people. Now I have a good radar. I'm not foolish. I'm I think I'm a very good read of people and I think it's one of um my strengths and I think it's why I haven't been surprised by a lot of people. Um, so I read pretty quickly, but I also have had to teach myself rather than grow sort of cynical as one tends to as they get older. I've really actually taught myself to be more trusting. And to the extent that means periodically I'll be burned like that's I'm okay with that trade-off because I think it will lead to more meaningful connections in my life.

与迈克尔·杰克逊做邻居

主持人: 你在几岁时意识到自己的生活与普通人有些不同?

Original English

Host: At what age did you realize that life for you was slightly different from the average person? Like when does a child realize that?

伊万卡: 我觉得早期一直有很多媒体关注和审视。我的父母在那时尽力保护我们,那时还没有社交媒体。现在的孩子去哪儿都有人拿着 iPhone 录像。但我还记得我八岁的时候,我在纽约的美国芭蕾舞学校(School of American Ballet)跳舞,在《胡桃夹子》里扮演一个小角色。当时迈克尔·杰克逊(Michael Jackson)刚搬进特朗普大厦(Trump Tower),就在我们家隔壁。有一天我父亲在走廊遇到他,带上了我,父亲说:“我女儿正在演《胡桃夹子》,你应该来看看。”

结果,他真的在我父亲陪同下,在名声最鼎盛的时期来看我跳舞。现在回想起来这很酷,但当时我简直吓坏了。我觉得我丢尽了脸,我们毁了整场演出。所有的演员都戴着一只手套跳舞,制作人都疯了。我当时觉得这全都是我的错。那是一段疯狂的童年经历,有很多类似这样脱离常轨的事,但日常生活中我们其实很接地气。我外公外婆养育了我们,外婆每天都亲自为我们下厨。

Original English

Ivanka Trump: I think there was always a lot of media attention and scrutiny. You see it, you experience it very early on. And I think my parents did a really good job trying to shelter us from it. And it was different then without social media. You know, not everyone I think the experience our children have where anywhere they go people have a recording device in their hands, their iPhone um and can take pictures of them and you know it's so um you're so exposed during um during your formative years and thankfully I did not have that growing up but there were times I felt it. I remember I wanted to be a dancer, a ballet dancer. And I was dancing at Giuliard, the school of American Ballet here in New York. I was in the Nutcracker and I remember I was probably eight and I was, you know, like some small role in the Nutcracker. And, um, Michael Jackson had just moved into Trump Tower and was literally our neighbor in Trump Tower. And my father sees him one day, you know, passing in the lobby. I'm with him. I said, 'You know, my daughter's in the Nutcracker. You should come. You should come see a performance. So, he comes to the Nutcracker with my father at the height of his fame to watch me dance. And now this in retrospect could be like, wow, what a cool experience. But I was horrified. I'm like, this is I was so embarrassed. I thought we had ruined the Nutcracker. Everyone was dancing with one glove. people who produced the show were, you know, hysterical that everyone was dancing with one glove. I thought it was all my fault and this was like just a wild childhood experience. I had things like that happen that were so far from normal that it's actually like comical in retrospect, but I think the the dayto-day was like really grounded. My grandmother and uh and grandfather before he passed on my mother's side really raised us. My grandmother cooked every meal we ate for, you know, most of my childhood.

外婆与母亲:力量的源泉

主持人: 你提到的“Bubby”(外婆),她现在已经 99 岁了。

Original English

Host: And uh Bubby... Bubby.

伊万卡: 她教会了我一种无条件的爱与温柔。她总是能给我极致的呵护,她会把食物看作爱的表达。现在她身体有些不适,但对我来说,能和孩子们一起陪伴在她身边,听她讲故事,讲那些他们没机会见到的我母亲的故事,这是一种非凡的特权。

Original English

Ivanka Trump: She taught me um a type of unconditional love and tenderness and um I think more than anything she was just this unbelievably nurturing. I'd come home from school and, you know, before I'd be out of the shower, she would have laundered my clothes and folded them and put them back on my bed. She's 98 years old and um you know her health has suffered... it's been a little bit of a difficult time for her but I I feel so strongly for for me and my children to have the experience to be there for her in just like a small fraction of the way that she was there for me is such an extraordinary privilege. and for them to grow up with her at our table every single meal um each night and her telling her stories and stories of my mother who they sadly didn't get to know.

主持人: 我能看出她对你意味着整个世界,提到她让你很动情。

Original English

Host: I can see she means the world to you.

伊万卡: 是的,这种情况并不常发生在我身上(擦眼泪)。她教会了我太多关于爱和连接的东西。看着她现在的挣扎很痛苦,但她是我们家的福气。

Original English

Ivanka Trump: No, I'm Yes, I'm great. I I have a lot of um I have a lot of love for this woman. So, This doesn't happen to me often. she taught me so much just about love and we were talking before about connection. Um, and uh, you know, it's it's been hard to see her now as she as she struggles, but um, but she's uh, it's a blessing to have her in our home and living with us and very special person.

主持人: 你的母亲伊凡娜(Ivana Trump)同样是一位先驱者,她在你成长过程中扮演了怎样的角色?

Original English

Host: You know, your mother was an incredible trailblazer.

伊万卡: 她为我树立了关于力量、韧性、魅力、决心和野心的榜样。她也是一位伟大的母亲。她并没有假装自己能独自搞定一切,她让我们身边环绕着爱我们的人:两位非常棒的保姆,其中一位工作到我母亲去世的那天。我母亲在那个鲜有女性能涉足董事会和建筑工地的时代,展示了女性的无限可能。她总是踩着 5 英寸的高跟鞋,发型完美,虽然看起来很轻松,但平衡工作与生活极具挑战。她是我的导师,无论是在和父亲结婚期间,还是离婚后,她都始终如一地追求职业目标。

Original English

Ivanka Trump: You know, my mother was an incredible trailblazer. Um an amazing example for me of strength and resilience and glamour and um determination and ambition. And she was a great mother, too. But she would also say like she couldn't do it alone and she wasn't pretending she could. So she surrounded us with people who loved us. We had um two amazing nannies. One of them worked for my mother until the day she died. So she showed me a lot at a time when you know not many women were doing what my mother was doing um inside the boardroom and on the construction sites all the time by the way with 5-in heels and like perfectly caught hair. So she made it look incredibly easy, but it was and continues to be very challenging to balance work and life like that, especially at a time where what she was doing was so singular. So she she really and my mother served as an unbelievable role model for me for what is possible.

九岁那年的巨变:父母离婚

主持人: 你九岁那年,父母离婚了,这件事当时在媒体上闹得沸沸扬扬。

Original English

Host: 9 years old, your mother and father split up, divorced. It was quite well publicized.

伊万卡: 记者们会在我学校门口等我,拍我的照片,问关于我父亲婚外情的问题。我曾在采访中说过,如果没有那次教训,我不知道自己是否会变得坚强。它教会我不要信任任何人,永远不要放下戒心。那是 25 岁时的我说的,虽然有些绝对,但防御机制在某些阶段是健康的。

在那段时期,八卦媒体的头条甚至比辛普森案(OJ Simpson trial)还要多。幸运的是,只要我跨进家门,那里就是一个避风港。现在的父母面临更大的挑战,社交媒体放大了所有信息,你无法再以同样的方式保护孩子。

Original English

Ivanka Trump: Quite remarkably reporters were waiting outside of your school to take photos of you and ask questions about your your father's affair. And the quote that I read in GQ said... If I didn't have that lesson, I don't know that I'd be tough. It taught me not to trust anybody. You can never let your guard down. And I never really have since that time. So that's probably the 25year-old version of me as as you know there's a lot of truth in it and I think certain defense mechanisms we create for ourselves are actually healthy. There was a level of aggression that like even today wouldn't exist with the paparazzi then, like to be shouting things and like reading um quotes from from tabloids to me as I'm leaving school. To put this in context, this divorce apparently garnered more headlines than the OJ Simpson trial. So, that was a lot. The difference is that once I stepped into my home, it was a safe place.

从《学徒》到斯多葛主义

主持人: 很多人是通过《飞黄腾达》(The Apprentice)认识你们家人的。当时的情形是怎样的?

Original English

Host: This was the first time that I saw the Trump family during the apprentice.

伊万卡: 那曾是世界上最火的节目。虽然我父亲在那之前在纽约房地产界已经很有名,但这个节目让他走向了全球舞台。他当时的样子和现在一模一样:心直口快。这可能会引起两极分化的评价,但也是人们爱他的原因,他非常真实。

我对自己感到自豪的一点是,在那些激烈、甚至有人恶意中伤的时刻,我从不回击。我不愿意把时间浪费在社交媒体那种肮脏的争斗中。我也在读马可·奥勒留(Marcus Aurelius)的《沉思录》(Meditations),他在战场上的日记极具启发性。他写道:“灵魂会被思想的颜色所染。”如果我的生活方式与内心真实想法不一致,或者无法为孩子树立榜样,那对我灵魂的代价太昂贵了。梭罗也说过,任何事物的代价都是你愿意用多少生命去交换它。我只关注那些能提升我灵魂、让我感到快乐和与所爱之人连接的事。

Original English

Ivanka Trump: It was the biggest show in the world at one point. He said exactly what he was thinking, which could be polarizing at times, but it's part of what people loved about him. I think the thing about my father and my mother is they're like deeply authentic. I'm really proud of the fact that, you know, I've lived through some incredibly intense times where people are taking cheap shots and swinging and I don't punch back because I don't believe in sort of spending my time and focus like being combative like jumping into that particular arena and like the nasty swirl of social media. We were talking um earlier about stoicism. I think like Marcus Aurelius's meditations is so informative on so many levels. He once wrote that the soul becomes dyed the color of its thoughts and I think about that all the time. The cost to me of living in a way that's inconsistent and not aligned with what feels right... It's too expensive for for my soul, so I won't do it. Thoreau has another great quote... the cost of anything is the amount of your life you're willing to exchange for it.

关于“乌鸦与老鹰”的比喻

伊万卡: 我最近读到关于乌鸦的描述,我觉得这是人生的一个绝佳隐喻。乌鸦非常聪明,但也极具攻击性,它是极少数敢于攻击老鹰的动物之一。乌鸦会落在老鹰背上啄它。而老鹰的回应并不是扭动或反击,它只是向上飞。老鹰飞得越来越高,而乌鸦并不适合高空飞行。到了一定高度,乌鸦无法维持呼吸,自然就会掉下去。老鹰不需要消耗任何能量去反击。

我非常喜欢这个比喻。你可以选择转身战斗,但你也可以按自己的规则玩这个游戏。只需向上飞,让那些“乌鸦”自己掉下去。

Original English

Ivanka Trump: I was actually reading uh recently uh about the crow and I thought it was like a great metaphor for life. A crow is like a highly intelligent animal, but it can get aggressive and it's one of the only animals that will actually attack an eagle. And the eagle's response isn't to like twist and turn and knock the crow off or defend itself and then go on the offense. It's just to fly up. And it flies up while the crow continues to like just peck at its back. It flies up and up. And the crow is not built for high altitude flight. So at a certain point, the crow just falls off. It can't sustain the altitude. I kind of love that analogy for life because you have a choice. You just have to be yourself and you have to fly up, let the crows fall off and um and that's it. That's all you can do.

职业转型与 Planet Harvest

主持人: 你曾拥有年销售额达 8 亿美元的时尚品牌,但你为了进入政府工作关闭了它。

Original English

Host: You were doing 800 million in sales annually when you shut it down. Why did you shut it down?

伊万卡: 因为我进入了政府,根据职业道德规范,我不能再参与管理。我不喜欢止步不前,所以与其让它在无法扩张的情况下停滞,不如在高光时刻结束。那段服役经历让我非常难忘,比如将儿童税收抵免翻倍,使 4000 万美国家庭受益;还通过了九项打击人口贩卖的法案。现在,我的首要责任是做孩子们的母亲。我不打算再卷入政治,因为那是一个黑暗的世界,与我作为人的本性相冲突。

目前我正致力于 Planet Harvest 这一项目,旨在减少食物浪费。在美国,每年有 4 亿磅草莓因为不符合过时的零售外观标准而被留在田里腐烂。我们建立了一个模式,利用这些盈余,为农民创造额外收入,同时将营养食品送入生态系统。

Original English

Ivanka Trump: I went into government and you always have to sort of be moving forward. It would be easier to end on a high note than to allow the business to sort of stagnate. I'm incredibly proud of what I was able to accomplish in those four years. But my kids are a different age now... I'm not willing to let them pay that price. Politics is a pretty dark world. There's a lot of darkness, a lot of negativity, and it's just really at odds with what feels good to me as a human being. On the business side, I co-founded Planet Harvest. We decided to utilize this excess and create demand for it and get it into the ecosystem supporting these great American farmers. 400 million pounds of strawberries every year get left in the fields because they don't meet a really rigid cosmetic specification.

给子女的人生建议

主持人: 如果你的大女儿阿拉贝拉(Arabella)想追随你的脚步,你会给她哪三条建议?

Original English

Host: If your oldest child came to you and said they wanted to follow in your footsteps, what are the three pieces of advice you would give them?

伊万卡: 第一,你必须热爱它。创业极其艰辛,如果你没有热情,一个没你聪明但比你更努力的人会击败你。 第二,不要模仿任何人,要做你自己。当你复制别人时,你就输了。 第三,你必须在世界相信你之前,先相信你自己。你不能等待外界的认可才开始行动。充电前进,当你开始取得胜利时,世界自然会开始相信你。

Original English

Ivanka Trump: I think first and foremost, you have to love it. The amount of work and dedication and grind... it's enormous. Number two is you can't imitate anyone. You have to be yourself. When you're copying you're losing. And I would tell my daughter, you're going to have to believe in yourself before the world believes in you. Like, you can't wait for the world to believe in you because if you haven't believed in yourself, you'll never get there.

📌 文中提及的人物和组织

关键字: stoicism intentionality resilience public-scrutiny entrepreneurship